Strong Pilates Commack

Strong Pilates Commack Pilates. Strength. Cardio. STRONG Commack

STRONG is a pilates inspired, cardio infused, full body burn. STRONG Humans, Are You Down For More? SO WHAT IS STRONG?

Low impact and high intensity for humans who row, ride, and reform. The first of its kind for those wanting to innovate their exercise and maximize their performance. Cardio.

45 minutes of low-impact, high-intensity training combining Pilates, strength, and cardio. Built around our custom Rowformer and Bike, each class moves seamlessly between resistance and cardio for a full-body workout. Pilate

s principles, strength training, and intentional cardio — programmed through expert-designed 12-week movement cycles that progress week by week, supported by intelligent, trackable performance metrics.

The biggest week of the year at STRONG is almost here. 🔥STRONG Week 2026 | September 14–20One week of more movement, mor...
09/09/2026

The biggest week of the year at STRONG is almost here. 🔥

STRONG Week 2026 | September 14–20

One week of more movement, more energy, more community. Featuring special workouts, prizes, giveaways, local vendors & more happening all week long at STRONG Commack.

We’re excited to welcome an incredible lineup of local businesses joining us throughout the week. Save this schedule so you know when to catch them.

🌟MONDAY 9/14
8AM–1PM: Maria Zacharis Wellness
4:30PM–8:30PM: Babe Aesthetics

🌟TUESDAY 9/15
8AM–1PM: Teeth Whitening Fairy and iStretchPlus
4:30PM–8:30PM: Bare Beauty
*Interested in booking with the Teeth Whitening Fairy? Please DM Teeth Whitening Fairy directly to schedule your appointment.

🌟WEDNESDAY 9/16
8AM–1PM: Nothing Bundt Cakes
4:30PM–8:30PM: Crown Couture

🌟THURSDAY 9/17
8AM–1PM: Ghost Town Coffee Co.
12PM–7PM: Island Fizz

🌟FRIDAY 9/18
8AM–1PM: Matthew James Heart & Home
4:30PM–6:30PM: No Shade Just Glo
4:30PM–6:30PM: Monster

🌟SATURDAY 9/19
8AM–1PM:
* Crown Couture
* Artezina Co.
* Bloom
* Emmy Bee New York
* The Village Cookie
* DJ Mike
8:30PM RAVE: DJ Vinny

🌟SUNDAY 9/20
8AM–1PM: Bloom
9AM–12PM: Cuffed

Mark your calendar, book your classes & get ready for STRONG Week at STRONG Commack.🖤

Come see what STRONG is all about. 💪 🖤Join us on Saturday, September 12, for our STRONG Commack Open House! 💧 Enjoy the ...
09/08/2026

Come see what STRONG is all about. 💪 🖤

Join us on Saturday, September 12, for our STRONG Commack Open House!

💧 Enjoy the IM8 Hydration Station during all classes
👋 Introducing our new Studio Manager, Sabrina! Come meet Sabrina from 10:00 AM to 11:30 AM and enter to win our first raffle as we kick off STRONG Week!
🔥 Get ready for the biggest week of the year with STRONG Week Passes available for purchase

Whether you’re already part of our community or have been wanting to check out the studio, we’d love to have you.

🍂 Our Fall Schedule is officially here!Back to school. Back to routines. Back to STRONG. ✨New season. New schedule. Same...
09/08/2026

🍂 Our Fall Schedule is officially here!
Back to school. Back to routines. Back to STRONG. ✨

New season. New schedule. Same STRONG energy.
Find your favorite class time and make STRONG part of your weekly routine.

130+ locations. 14 countries. One community.More sets. More sweat. More STRONG.STRONG Week.September 14-20.Non-members: ...
09/07/2026

130+ locations. 14 countries. One community.

More sets. More sweat. More STRONG.

STRONG Week.
September 14-20.

Non-members: Purchase the STRONG Week Pass today! Download the STRONG Pilates USA app. Navigate to Commack, create an account>Buy Credits>STRONG Week Pass for only $50!

Happy Birthday, to our very own Jenny! 🎉 Wishing you the happiest birthday and incredible year ahead! We’re so lucky to ...
09/07/2026

Happy Birthday, to our very own Jenny! 🎉

Wishing you the happiest birthday and incredible year ahead! We’re so lucky to have your energy, passion, and STRONG spirit as part of our community. 💪✨

Cheers to another year of happiness, success, and lots of STRONG moments!  🥂🩵

We hope you have the BEST day! 💐🎂

This month we’re incredibly proud to highlight Debbie- a true example of what it means to be a STRONG Human!Debbie stand...
09/06/2026

This month we’re incredibly proud to highlight Debbie- a true example of what it means to be a STRONG Human!

Debbie stands out for her unmatched consistency, constant dedication, and the bright, uplifting spirit she brings into the studio every single day. As one of our original Founding Members who has been with us since day one, she takes every single challenge  head on, never shying away from pushing her limits and even doubling up on classes when she’s in the zone! Her hard work, fierce determination, and quiet grit set the standard for showing up and putting in the work.

What she brings to our community goes far beyond her work ethic. Debbie is the heart of our studio, always rocking her STRONG merch, spreading kindness, and standing at the front of every milestone and community celebration. Her positive spirit and warm presence serve as an instant mood lifter, bringing people together and making everyone around her feel supported

We are so incredibly lucky to have you Debbie! Thank you for being a foundational pillar of our studio family from the beginning. Keep taking on every challenge, crushing your goals, and inspiring us all! 🩵

09/05/2026

Long weekend. STRONG plans. 🖤

Grab your crew & come hang with ours. 💪

Labor Day Weekend plans? Already booked. 💙The best weekends start with 45 minutes at STRONG. See you in the studio.Are y...
09/04/2026

Labor Day Weekend plans? Already booked. 💙

The best weekends start with 45 minutes at STRONG. See you in the studio.

Are you Down For More?

As we head into Labor Day Weekend, please note a few updates to our class schedule. 👇FRIDAY, SEPTEMBER 4th:No classes at...
09/03/2026

As we head into Labor Day Weekend, please note a few updates to our class schedule. 👇

FRIDAY, SEPTEMBER 4th:
No classes at 4:30PM or 5:30PM

MONDAY, SEPTEMBER 7th:
Start your Labor Day with STRONG LOADED alongside Coach Mariel at 8AM, 9AM, or 10AM.

Wishing our STRONG Commack community a happy & healthy holiday! 🇺🇸

09/02/2026

One week. Exclusive workouts. Epic prizes.

STRONG Week 2026

September 14-20

Mark your calendar.

Non-members- Purchase the STRONG Week Pass today! Download the STRONG Pilates USA app. Navigate to Commack, create an account>Buy Credits>STRONG Week Pass for only $50!

Address

6506 Jericho Turnpike
Commack, NY
11725

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 6am - 7:30pm
Wednesday 5:30am - 8:30pm
Thursday 6am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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