Krew Fitness - Commack

Krew Fitness - Commack 45 Min Group Fitness Kickboxing Classes. Our goal is to help empower our clients through our classes. It's a place of motivation! Become a better you!!
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To provide the best most fat burning Fitness Kickboxing Classes in Commack, Northport, East Northport, Smithtown, Dix Hills and Deer Park. At Innovative Kickboxing, It's all about the breakthroughs with
our ROCKSTAR clients. We know everyone has a story & we know that working needs to
be FUN. So we got to work creating a workout that was NEVER boring and ALWAYS
FUN, engaging, challenging, and exci

ting. It's where you'll find a STRONG COMMUNITY of positive, inspiring people
who FIGHT & CONQUER THEIR GOALS physically & mentally. It's a place for ACCOUNTABILITY where passionate instructors really do
care about you.

🥊 MOM + DAUGHTER = UNSTOPPABLE! ❤️🔥There’s something special about training together—and these 3 mother-daughter duos ar...
08/28/2026

🥊 MOM + DAUGHTER = UNSTOPPABLE! ❤️🔥

There’s something special about training together—and these 3 mother-daughter duos are absolutely CRUSHING it in class!

đź’Ş Pushing each other
🔥 Getting stronger together
🥊 Learning new skills
❤️ Building memories that last a lifetime

It’s not just about getting a workout in. It’s about setting an example, building confidence, and becoming stronger together.

Proud of all 3 duos! Keep showing up. Keep putting in the work. Keep crushing it! 👊🔥

08/26/2026

🥊 FIND YOUR TEMPO. THEN TURN IT UP. 🔥

Hitting the bag isn’t just about throwing as hard as you can. It’s about finding your rhythm, timing, and tempo—then learning when to unleash the power.

🎯 Find your flow.
⚡ Build your speed.
đź’Ą Then put your power behind every strike.

Don’t just hit the bag. Make every shot count.

Find your tempo. Control your breathing. Then HIT HARD. 🥊🔥

08/14/2026

🔥 THURSDAY MOTIVATION! 🔥

You don’t need to feel motivated to show up.
You just need to SHOW UP. 🥊

Get in the room. Turn up the music. Throw some punches. Burn some calories. Leave stronger than you walked in. 💪🔥

Thursday is your reminder: You’re capable of more than you think.

🥊 LET’S WORK!

🎉 BEAST LEVEL 10 UNLOCKED! 🏆💪A huge congratulations to Diane for crushing 600+ classes and earning Beast Level 10! 🔥Six ...
08/06/2026

🎉 BEAST LEVEL 10 UNLOCKED! 🏆💪

A huge congratulations to Diane for crushing 600+ classes and earning Beast Level 10! 🔥

Six hundred classes is more than just a number—it’s a testament to your dedication, consistency, and commitment to becoming stronger every single day. Through the early mornings, tough workouts, and every challenge in between, you’ve continued to show up and put in the work.

Your determination inspires everyone around you, and we’re incredibly proud to have you as part of our community.

Help us celebrate Diane in the comments! 👏🎉

07/30/2026

Building those reps and keeping it consistent!!

07/13/2026

After class feels…

07/12/2026

A new week isn’t about being perfect.

It’s about getting back up.

No matter what happened last week, you have another chance to improve, to get stronger, and to become the person you’re working toward.

Success isn’t built on motivation.
It’s built on the days you show up when you don’t feel like it.

07/08/2026

Some days you feel unstoppable.

Other days, just showing up feels like a win.

The truth is, success isn’t built on motivation. It’s built on consistency.

Keep showing up.
Keep putting in the work.
Keep taking one more step forward.

The results you’re chasing are built by the small things you do every single day.

Don’t quit because it’s hard.
One day you’ll look back and realize these were the moments that made you stronger. 💪🔥

04/25/2026

Showing up is half the battle… but it’s the half that changes everything.

You don’t need to be perfect.
You don’t need to feel motivated.
You just need to walk through the door.

Some days you’ll feel strong.
Some days you won’t.
But every time you show up, you’re building discipline, confidence, and momentum.

Keep it simple—just show up. 💪

04/24/2026

Weekend energy is earned đź’Ą

All week you showed up, pushed your pace, and leveled up your skills. Now it’s time to finish strong.

Every round, every combo, every drop of sweat matters.
This is where discipline meets heart.

Don’t coast into the weekend… attack it.
Sharp strikes. Strong mindset. No shortcuts.

Let’s get after it, Krew 🔥

Address

8 Veterans Memorial Highway
Commack, NY
11725

Opening Hours

Monday 7:30am - 10:30pm
Tuesday 8:30am - 9:30pm
Wednesday 7:30am - 10:30pm
Thursday 8:30am - 9:30pm
Friday 7:30am - 8pm
Saturday 8am - 12pm
Sunday 8:30am - 1pm

Telephone

+16314866340

Website

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