Body Shop Fitness

04/14/2026

We are thrilled with how our first day went! It was great to see the energy in the building. However, to keep this facility safe and high quality for everyone, we need to address a few serious rules

1. No Tailgating: Every member must scan in. Allowing non-members in is a security risk. There is a $100.00 fine for tailgating and repeat offenders will have their memberships revoked.

2. Entry & Access: No one is permitted to enter the building with you at any time. If you are outside during staff hours and we don’t see you, please call 530-393-9240 and we will buzz you in.

3. After-Hours Entry: If it is after-hours and you need access, you must either wait until staff are present or sign up immediately using the QR code on the door via our app.

4. No Cash Policy: We understand things are different here than at our previous location. We now have a strict No Cash policy. You must have a card or routing number on file to gain access and maintain a membership.

4. Equipment & Safety: Please rack your weights! We have seniors and youth who cannot move 50lb+ plates. Leaving weights out is a finable offense. Please also use the provided solution and cloths to clean your station after use.

Thank you, Body Shop Fitness

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¡Estamos encantados con cómo nos fue en nuestro primer día! Fue genial ver la energía en el edificio. Sin embargo, para mantener estas instalaciones seguras y de alta calidad para todos, necesitamos abordar algunas reglas importantes:

1. No entrar sin autorización (No Tailgating): Cada miembro debe registrar su entrada individualmente. Permitir la entrada a personas que no son miembros es un riesgo de seguridad. Hay una multa de $100.00 por dejar pasar a otros, y los infractores reincidentes perderán su membresía.

2. Entrada y Acceso: No se permite que nadie entre al edificio con usted en ningún momento. Si se encuentra afuera durante el horario de atención y no lo vemos, llame al 530-393-9240 y le abriremos de forma remota.

3.Entrada fuera de horario: Si es fuera del horario de oficina y necesita acceso, debe esperar a que el personal esté presente o registrarse inmediatamente usando el código QR en la puerta a través de nuestra aplicación.

4.Política de No Efectivo: Entendemos que las cosas son diferentes aquí que en nuestra ubicación anterior. Ahora tenemos una estricta política de No Efectivo. Debe tener una tarjeta o número de ruta (routing number) en su cuenta para obtener acceso y mantener su membresía.

5. Equipo y Seguridad: ¡Por favor, guarde sus pesas! Tenemos personas mayores y jóvenes que no pueden mover discos de más de 50 libras. Dejar las pesas fuera es motivo de multa. Por favor, use también la solución y los paños proporcionados para limpiar su área después de usarla.

Gracias,
Body Shop Fitness

04/13/2026

04/08/2026

It’s official! Starting Monday, April 13th, Body Shop Fitness is officially moving to 24/7 access. Whether you’re an early bird or a night owl, the gym is now yours whenever the motivation hits.

1. No Tailgating: Your key fob is for you only. Every member must scan in individually. Following someone in without scanning (tailgating) is an instant fine. This is non-negotiable to ensure the safety and security of all members

2. Do Not Open the Door: For the safety and security of everyone inside, please do not open the door for others. Every member must use their own credentials to enter

3. Clean Your Station: We have bottles of cleaning solution and towels located throughout the gym. Please use them to wipe down and clean off your area after every use. Be mindful of those training around you and put away all equipment when you're finished. Let’s keep the floor clear and safe.

We can't wait to see you all hitting your goals around the clock. Thank you for helping us keep Body Shop Fitness the best place to train!

04/06/2026

Luis is Taking Over the Night!

Luis is officially a fitness superstar, and because you can't get enough of his energy, we are expanding the schedule! Whether you’re looking to crush your goals or just need that end-of-day stress relief, Luis has you covered with even more opportunities to sweat.

New Night Class Schedule

• Monday: 6:00 PM
• Tuesday: 6:00 PM
• Thursday: 6:00 PM

Come join the movement and see why everyone is talking about Luis. See you at 6:00 PM!

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¡Luis se apoderará de las noches! 🌟

Luis es oficialmente una superestrella del fitness, y como sabemos que su energía es contagiosa, ¡estamos ampliando el horario! Ya sea que busques alcanzar tus metas o simplemente necesites liberar el estrés al final del día, Luis te ofrece aún más oportunidades para sudar.

Nuevo Horario de Clases Nocturnas

• Lunes: 6:00 PM
• Martes: 6:00 PM
• Jueves: 6:00 PM

Únete al movimiento y descubre por qué todo el mundo habla de Luis. ¡Nos vemos a las 6:00 PM!

04/01/2026

New 24/7 Door Access Demo!

We are testing our new system! Follow these steps to get in:

1. Open your Gym Master app (Bluetooth ON).

2. Tap "Check In."

3. Hold your phone to the door reader until you see the green checkmark.

IMPORTANT: No Tailgating

To keep the gym safe, tailgating is strictly prohibited.
* Do NOT hold the door open for others.

• The door must shut completely before the next person scans in.
• Failure to follow this will result in an automatic fine.

Quick Updates

• Staff Hours: Staying the same for now! We will announce new hours once we are officially 24/7.

• New Treadmills are Arriving today! Please be patient as we clear out the old ones to make room for the new gear.

03/30/2026

Big Upgrades at Body Shop Fitness!

The new door system is officially in! Starting tomorrow, we’re beginning a two-week trial run to fine-tune our door sensors, cameras, and tailgating systems. Once we’ve dialed everything in, we will officially be open 24 hours!

But that’s not all... We have new treadmills arriving soon, and we’re planning even more equipment upgrades throughout the year.

We want your input! Stop by the office and tell the girls what equipment you’d love to see added to the floor. This is your gym, and we want it to be the best in Colusa!

03/25/2026

The secret to not quitting…..Bringing someone who won’t let you!!!

Core and cardio checked off at the Shop today.!

See you tomorrow.

03/18/2026

Don't let it go to voicemail…..

The best project you'll ever work on is YOU. See you at the Shop!!!

03/06/2026

We’re hitting the final reps of our Kickoff Sale, and the energy has been unmatched. But all good things must come to an end!
You have until the end of the day Sunday March 8th to lock in these rates. Starting Monday, March 9th, all standard fees return.

Snag the deal, join the movement, and let’s crush those goals together.