Colusa Athletic Training

07/22/2026

Great day for each class level yesterday

07/20/2026

Tomorrow is the day! We have room

2 kids in the 5-9 class
4 kids in the 9-12 class

Thanks for the support excited for tomorrow

07/16/2026

First class is this Tuesday, $45 for the entire program. Come get your kids moving and off the tablets

07/14/2026

Last workout before Evan is off to college at Wyoming. Evan might be small but this dude can throw some weight around and can fly on the track. Gonna miss this guy but proud of him

07/09/2026

Some options to get your kids exercise in a safe indoor environment as we start the second half of summer break. We also have been working with youth football players to help them get ready for the upcoming season individually or in small groups. Any questions feel free to message us here or 530-635-7621

06/04/2026

Looking to complete our first set of classes for indoor youth exercise at Better Body Fitness soon and start up the week after the fair

Currently will have room for 3 separate classes
***Kinder-4th,
***4th-8th Boys
***4th-8th Girls

Feel free to call or text Mikey at 530-635-7621 or message us here if u want on the list or have any questions!

05/01/2026

Honestly not surprising, Ethan was one of our original athletes. He’s worked out as early as 5am and as late as 10pm. Congrats to the Lay family, we are excited to see a local kid get this kind of attention he’s definitely earned all of it. Stingers up!

SACRAMENTO, Calif. (KTXL) — At Sacramento State, Ethan Lay is putting together one of the most impressive pitching seasons in the WAC. But his story doesn’t start in a big city or a powerhous…

04/09/2026

Huge shoutout to Coaches Kyle Trosky, Maddie Rico, and Allen Sheeley for bringing in players from Colusa Major teams “Bama” and the “Longhorns”, along with the “Junior Redhawks” Junior softball team, for some serious conditioning during Spring Break. These girls worked HARD!!!

04/08/2026

An athlete of ours throughout the years and has even helped out with the little kids programs we run. Support Kaleb’s Senior Project he’s an incredible kiddo and can shoot the rock!

04/07/2026

Great first day back!