The Wellness Womb

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The Wellness Womb Supporting and nurturing women through transitional seasons of life.

Postpartum is messy and unpredictable and exactly as it should be. This class just asks you to show up for yourself. Eve...
10/29/2026

Postpartum is messy and unpredictable and exactly as it should be. This class just asks you to show up for yourself. Even if it’s behind schedule or covered in spit up, it invites you to rest in the in between and remember how to find peace that rises above your environment.

Join us Wednesdays 11:00-12:00 pm. We can’t wait to see you on the mat.

We’re so excited to welcome Avery to The Wellness Womb! She is leading the Rising Moon Teen Yoga on Mondays 4:30-5:30 pm...
10/23/2026

We’re so excited to welcome Avery to The Wellness Womb! She is leading the Rising Moon Teen Yoga on Mondays 4:30-5:30 pm and filling in on Sunday classes from time to time!

A little about Avery:
-200hr registered yoga teacher
-cat mom & wifey
-passionate about self-growth
-creating space for minatul movement, connection & growth
-forever student of life

Come check out a class with her soon!

Our girls are going through puberty being parented by influencers on TikTok. If you haven’t been talking to your girl ab...
10/22/2026

Our girls are going through puberty being parented by influencers on TikTok. If you haven’t been talking to your girl about puberty, changes, their bodies, relationships, healthy choices—and letting TikTok or even worse expecting the schools to teach them—Get. Them. Here. Now. We have Rising Moon Yoga every Monday to guide your girl through this season. Gentle movement, understanding of their body, breath for their nervous system, and healthy talk. 4:30-5:30 $15 register online.

Did you know we have a weekly yoga class dedicated to women trying to conceive? You might be openly or private trying it...
10/18/2026

Did you know we have a weekly yoga class dedicated to women trying to conceive? You might be openly or private trying it the good ole fashion way—or you might be using a little science to get you pregnant. Either way, we want to support that journey. This class is a mix of gently movement including hip openers to encourage blood flow to the pelvis, breath that can calm an anxious or uneasy mind, and education to better set you up for success when you do get pregnant.

We’d love to have you join us! Wednesdays 5:30-6:30 pm.

We are birthy. But we’re also for all women! The Wellness Womb offers weekly yoga classes in the most beautiful studio s...
10/18/2026

We are birthy. But we’re also for all women!

The Wellness Womb offers weekly yoga classes in the most beautiful studio space for women in alls seasons of life. From teens in puberty, women trying conceive, pregnancy, postpartum or transitioning into menopause, we’re here to support your journey.

Choose the class that feels right for you, but also, all of our gentle, beginner-friendly classes women whenever. If the schedule fits, come on!

10/16/2026

Probably the hardest room I’ve ever stepped into. Honored but forever changed by this one.

Birth is always beautiful and raw and transformative—it is always honest and vulnerable. All things hidden are seen in birth. You can’t hide from it, you can’t always name it—you can only feel it, move through it, and allow it to change you. On the other side is a new version of you, ready or not.

Our signature Partner Prep Lab introduces you to the birth process, how you can tune in to one another and physically an...
10/14/2026

Our signature Partner Prep Lab introduces you to the birth process, how you can tune in to one another and physically and emotionally support your birthing partner through labor. With a focus on comfort measures and tips and tricks in the labor room, we will integrate our learning through movement and breath. This workshop is for women in any stage of pregnancy and planning any type of birth experience. Registration is available now. Tag your birth support team below.

We’re excited to REINTRODUCE Rising Moon Yoga. A safe place for girls to explore movement and breath and have healthy co...
10/09/2026

We’re excited to REINTRODUCE Rising Moon Yoga. A safe place for girls to explore movement and breath and have healthy conversations about body changes, relationship, and big emotions in through puberty.

LED by our new instructor, Avery, this class is open to girls 11-18. Class size is very limited. No experience required. Mats and props available for use at the studio.

Wednesdays 11-12 pm The Wellness Womb offers a safe place to land. Bring baby and come sit in solidarity with other mama...
10/06/2026

Wednesdays 11-12 pm The Wellness Womb offers a safe place to land. Bring baby and come sit in solidarity with other mamas going through it. Learn how to heal your body. Move and breathe or rest in svasana. All is welcome. Including your baby, breastfeeding, changing dirty diapers, or running late. Come just as you are.

Address

1329 Wynnton Road
Columbus, GA
31906

Opening Hours

Tuesday 4:30pm - 9pm
Wednesday 11am - 12pm
Friday 10am - 11am
4:30pm - 5:30pm
Sunday 1pm - 4pm

Telephone

+17063254467

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