Fit Club

08/05/2025

💪🏼STRONG is BACK!💪🏼

We are launching our signature strength program — STRONG — designed to help you get noticeably stronger, more confident, and more capable in and out of the gym.

This isn’t just about lifting heavier weights.
It’s about building a strong body and a strong mind.

✅ Progressive strength training
✅ Coaching & accountability
✅ Personal records guaranteed
✅ Breaking plateaus for intermediate and advanced lifters

Whether you’re brand new or experienced, STRONG meets you where you are and pushes you to the next level.

It starts this Thursday, 8/7/25 and goes until 9/18/25.
It is every Thursday at 6am and 5:30pm, and Sundays at 9am. You can do both days for $150, or 1 day a week for $100.

If you haven’t signed up already, please let myself or a coach know.

06/19/2025

A man and his dog.

06/04/2025

Let’s go Jack!

https://www.facebook.com/share/p/15V7k2jeiu/?mibextid=wwXIfr

05/15/2025

HAPPY Friday jr.

Make the plan and Stick to it.

05/07/2025

https://www.facebook.com/share/v/1BW1fwpc8Q/?mibextid=wwXIfr

03/23/2025

01/15/2025

Cherry Street 2010

Getting in good trouble downtown since 2008!

01/05/2025

1 minute of exercise = 5 minutes of extra life

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just...

12/30/2024

https://youtu.be/Ty14ogq_Vok?si=B_4qd3woAcI12E8f

The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied fo...

12/27/2024

Eight Crazy Night #
A Hanukkah WOD
Saturday 9 am
Bring a Friend