Grandview Pro Powerlifting Club

12/08/2019

Coach pulling a huge 705.5!

11/01/2019

Micah hitting 275x5 @ 135lb body weight 🤯

Want to join the team? Shoot us DM or fill out our online questionnaire! Link in bio.

10/13/2019

Lauren Bergman breaking the gym bench press record with 180lb PR this morning! 💪🏼

09/09/2019

joining that 500lb squat club today!! 💪🏼

07/27/2019

Big Day at the RPS Tri-State Challenge.. with a second place finish in the men’s open 220lb division!! takes home first place for the push-pull men’s open 275lb division. Huge thank you to and for making the drive to Vandalia, OH to support the team! You guys are up next 💪🏼

06/11/2019

If you can’t do a shoulder press without pain/tightness in your shoulder OR maybe you can’t remember the last time your quads/hamstrings haven’t been sore, you probably have some built up star tissue that needs eliminated.

Thats where GRASTON TECHNIQUE comes in👆

How does it work⁉️ The technique is able to detect scar tissue by gliding a stainless steel instrument along your muscle, acting like a “scar tissue stethoscope”. When knots of scar tissue are encountered, the specialist will sense a restriction or a granular feeling. The instrument can then be used to “break up” the restriction. It hurts SO good😍

Book your session with ASAP by shooting her a DM! Sessions are just $2/minute!

06/02/2019

First day of Grandview Pro Powerlifting in the books! Had a strong group of individuals turn out 💪🏼💪🏼..big things coming from this group @ Grandview Pro Fitness LLC

05/29/2019

https://www.grandviewprofitness.com/grandviewpropowerliftingclub

Join the Grandview Pro Powerlifting Club! Powerlifting programming and training times 4 days per week. No cost to join.

05/25/2019

05/25/2019

530x1......come join us next Sunday, June 2nd for the official start of Grandview Pro Powerlifting!

05/23/2019

Ex-OSU captain, former Cleveland Brown, general surgeon, and overall freak Dr. still putting in the work on leg day with an 801lb Hatfield Squat. (Bar is 61 lbs).