The Pro's Gym

The Pro's Gym The Best Gym in Columbus. It time to start Training Like A Pro. Sign up for a day pass or a membership. Everyone is welcome. Www.theprosgym.com
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We have 3 floors of brand new equipment, 24 hour access,free parking, free classes, free towels service. We want to provide you with a clean, safe , and friendly workout facility that will help you reach your goals. To encourage you, motivate you, and inspire you mentally and physically. For you to reach deep inside yourself and never quit. Never give up whether you're here at Powerhouse or in your everyday life. We believe in you, because you choose to be here, at Powerhouse.

06/23/2026

Hungry between meals?

Instead of reaching for chips, try Greek yogurt and berries.

🥣 High in protein
🫐 Packed with fiber
✅ Low in calories
✅ Keeps you full longer

Simple foods. Better results.

What's your go-to healthy snack?

Results don't happen by accident.
Show up. Put in the work. Earn every rep.
💥 Train with the Pros. Link in bio.

Wear what represents the grind.
Official Pros Gym apparel available now.
🛍️ Get yours. Link in bio.

06/22/2026

Most people slow down with age.

Matt and Tony chose a different path.

Still showing up. Still getting stronger. Still attacking every workout like they're in their prime.

Watch these extreme pull-ups and see what years of consistency can build.

💪 Age doesn't define your limits. Your effort does.

Results don't happen by accident.
Show up. Put in the work. Earn every rep.
💥 Train with the Pros. Link in bio.

Wear what represents the grind.
Official Pros Gym apparel available now.
🛍️ Get yours. Link in bio.

06/22/2026

Hungry all day while dieting?

It might not be a lack of willpower. It could be these 3 common mistakes:

🥩 Not enough protein
🥤 Drinking your calories
🥗 Not eating enough high-volume foods

Fix these, and staying in a calorie deficit becomes much easier.

Which one are you guilty of?

Results don't happen by accident.
Show up. Put in the work. Earn every rep.
💥 Train with the Pros. Link in bio.

Wear what represents the grind.
Official Pros Gym apparel available now.
🛍️ Get yours. Link in bio.

06/19/2026

Every great gym has a story.

Join Matt and Tony as they look back on the humble beginnings of Pro's Gym, the challenges they faced, and the journey that built the community you see today. 💪

From day one to where it stands now, it's a story of hard work, dedication, and the people who made it possible.

🎥 Watch the full conversation on our YouTube channel. Link in bio.

Train harder. Lift smarter. Get stronger.
💥 Join the Pros and start building real results today.
🔗 Link in bio.

Built in the gym. Worn everywhere.
🛍️ Grab your official Pros Gym apparel.
🔗 Link in bio.

06/19/2026

Most people only focus on bicep curls and miss the muscles that actually make their arms look bigger.

✅ Long Head – builds the bicep peak
✅ Short Head – adds thickness
✅ Brachialis – pushes the bicep higher for a fuller look

Train all three consistently if you want complete bicep development.

Follow for more science-based workout tips and muscle-building guides. 💪

Train harder. Lift smarter. Get stronger.
💥 Join the Pros and start building real results today.
🔗 Link in bio.

Built in the gym. Worn everywhere.
🛍️ Grab your official Pros Gym apparel.
🔗 Link in bio.

06/19/2026

Same calories. Different portions. 👀

From breakfast to dessert, some foods give you way more volume for the same amount of calories.

Which side are you choosing? Left or Right? 👇

Train harder. Lift smarter. Get stronger.
💥 Join the Pros and start building real results today.
🔗 Link in bio.

Built in the gym. Worn everywhere.
🛍️ Grab your official Pros Gym apparel.
🔗 Link in bio.

06/19/2026

Rear delts are one of the most overlooked muscles in shoulder training.

If you want fuller, more balanced shoulders, add these exercises to your routine:

✔️ Rear Delt Fly
✔️ Face Pull
✔️ Reverse Pec Deck

Train them consistently and watch your shoulders transform.

💾 Save this for your next shoulder workout.

Stronger starts here.
Push harder. Lift smarter. Become your best.
💥 Join Pro's Gym today. Link in bio.

Wear the mindset.
Represent the grind with official Pro's Gym apparel.
🛍️ Get yours now. Link in bio.

06/18/2026

Take your training to the next level on our 2nd floor. 🍑🔥

Explore our lineup of glute-focused machines, lower-body equipment, and cardio stations designed to help you build strength, endurance, and results.

Ready to see it for yourself? Book a tour today.
🔗 Link in bio.

Stronger starts here.
Push harder. Lift smarter. Become your best.
💥 Join Pro's Gym today. Link in bio.

Wear the mindset.
Represent the grind with official Pro's Gym apparel.
🛍️ Get yours now. Link in bio.

06/18/2026

Some training partners come and go. Others become part of the gym's story.

Matt and Tony put in the work together, sharing the same commitment, consistency, and drive that Pro's Gym was built on. As one of the very first members of Pro's Gym, Tony has been part of the journey from the beginning.

💪 Watch them train, push each other, and show what years of dedication look like.

🎥 Want the full story? Watch the complete video on our YouTube channel. Link in bio.

Time to raise the bar.
Train with the best. Build real results.
💥 Join the Pros. Link in bio.

Wear the work.
Push your limits in official Pros Gym apparel.
🛍️ Get yours. Link in bio.

06/18/2026

POV: You just found your new favorite place to train. 💪🔥

From top-tier equipment to a motivating atmosphere and a community focused on results, Pros Gym is built for people who are serious about getting stronger, healthier, and more confident.

Ready to see what everyone's talking about?
Raise the bar.
Train harder. Get stronger. See real results.
💥 Join Pros Gym — link in bio.

Wear the mindset.
Official Pros Gym apparel built for those who put in the work.
🛍️ Shop now — link in bio.

Address

9 E Long Street
Columbus, OH
43215

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+16142288866

Website

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