Yoga with Lezlie

Yoga with Lezlie Yoga therapy and meditation in Columbus, Indiana. Hi! I’m Lezlie (with a ‘z’), and I want to help you feel better ❤️

Everybody can do yoga—no, really!

Lezlie helps you feel grounded, less anxious, and more at home in your body through compassionate, personalized sessions and small group classes. You don’t have to be flexible or know what you’re doing. My job is to help you find a way of moving, breathing, and relaxing your mind that actually fits you. I’ve been teaching for over 25 years, and I’ve seen again and again that when yoga and meditati

on are uniquely suited to you, they can be transformative. You don’t have to keep pushing through pain or stress. There’s a way to feel better, and I’d love to help you find it. I’ve spent my whole life gathering tools: studying yoga, meditation, energy work, and even getting a master’s in counseling, because I love learning and figuring out what actually helps people. I’ve used these practices to heal my own stress and autoimmune struggles, and now, I get to share them with others. People tell me all the time, “I feel so much better.” That’s what keeps me going. And it’s not just about the physical practice. You can bring all of it—your stress, your confusion, your anxiety, the parts of your life that feel too heavy to carry alone. Yoga isn’t just movement; it’s a way to process, to release, to heal. In private sessions, we work with whatever is showing up for you, whether it’s chronic pain, a life transition, or something you can’t quite name yet. If you’re curious, come try it. No pressure, no perfect poses—just space for you to move, breathe, and feel more like yourself again.

Enjoy your holiday!
09/05/2026

Enjoy your holiday!

Hello meditation friendsI am taking 2 Mondays off from meditation class to participate in the My Whole Kitchen 10-day de...
08/09/2026

Hello meditation friends
I am taking 2 Mondays off from meditation class to participate in the My Whole Kitchen 10-day detox. So no class tomorrow and no class a week from tomorrow. I will miss you all!

7 pm meditation class resumes August 24th.

08/04/2026
Schedule update!Our current schedule is:Mondays 10 am Yoga TherapyTuesday classes will resume in October Wednesdays 10 a...
08/04/2026

Schedule update!
Our current schedule is:
Mondays 10 am Yoga Therapy
Tuesday classes will resume in October
Wednesdays 10 am Yoga for Healthy Aging
3rd Monday of the month Healing Hands at 5:30 PM
Every Monday evening at 7 PM-Meditation

Summer ScheduleMondays 10 am Gentle YogaMondays 7 pm Meditation Tuesday classes paused till AugustWednesdays 10 am Yoga ...
06/18/2026

Summer Schedule

Mondays 10 am Gentle Yoga
Mondays 7 pm Meditation
Tuesday classes paused till August
Wednesdays 10 am Yoga for Healthy Aging
No class Wednesday 6/24

Happy Summer! See you soon🩵💙🤍

lezlieward.com

05/20/2026

No classes through Memorial Day... Have a great holiday weekend 💜

Yoga vacation next week! Enjoy your practice at home. M***a is still hosting book club Monday at 5:30 pm.
02/28/2026

Yoga vacation next week! Enjoy your practice at home. M***a is still hosting book club Monday at 5:30 pm.

Yes, we are practicing today! The full schedule of 10:00 a.m. Yoga therapy 5:30 p.m. Care for caregivers free community...
02/16/2026

Yes, we are practicing today! The full schedule of 10:00 a.m. Yoga therapy
5:30 p.m. Care for caregivers free community class
7:00 p.m. Monday meditation
It's not far past Valentine's Day. Come practice some self-love with us. lezlieward com

Our yoga practice encourages us to reflect: How can we show up for ourselves today? How do we love ourselves, so that we can show up for our family, friends, and neighbors tomorrow?

In the last few days of the 20th century, author and theorist bell hooks published "All About Love: New Visions." Her work continues to be relevant, and today feels an especially appropriate one to share it: "The light of love is always in us, no matter how cold the flame. It is always present, waiting for the spark to ignite, waiting for the heart to awaken and call us back to the first memory of the life force inside a dark place waiting to be born—waiting to see the light."

Let your yoga practice help you find your light. Let it guide you in loving yourself, and in turn, loving your neighbor. Let it encourage you to change the world.

02/16/2026

Yes! We have class today
10 am yoga therapy
5:30 pm Care for caregivers (free community class)
7 pm Monday Meditation

Address

2060 Doctors Park
Columbus, IN
47203

Telephone

+18124571414

Website

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