4.0 Fitness Center

4.0 Fitness Center 4.0 Fitness Center specializes in personal training, remote training, group training, youth fitness, nutrition consulting, and so much more.
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The '4-points-of-Fitness-Philosophy' as the foundation for training.

Never Miss A Monday. 💪🏾Monday sets the tone for the entire week. Show up, put in the work, and stay committed to your go...
06/15/2026

Never Miss A Monday. 💪🏾

Monday sets the tone for the entire week.
Show up, put in the work, and stay committed to your goals even when you don’t feel like it.

Consistency beats motivation every time 🔥

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06/15/2026

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🎉🎂 Happy Birthday, Donna! 🎂🎉Donna MckToday we celebrate not only your birthday but the amazing person you are! Your dedi...
06/15/2026

🎉🎂 Happy Birthday, Donna! 🎂🎉

Donna Mck

Today we celebrate not only your birthday but the amazing person you are! Your dedication, consistency, positive attitude, and commitment to becoming your best self inspire everyone around you.

Thank you for being such a valued part of the 4.0 Fitness family. Your hard work never goes unnoticed, and we are grateful to be a part of your fitness journey.

We hope your day is filled with love, laughter, happiness, and everything that brings a smile to your face. Keep showing up, keep pushing forward, and keep being the incredible woman you are!

Please join us in wishing Donna a very Happy Birthday! 🎈🎁❤️

With love,

Coach T, Coach Mita & Your 4.0 Fitness Family 💪🏾🖤

5am Checking In 🖤I came with a little razzle dazzle today 🤭
06/15/2026

5am Checking In 🖤

I came with a little razzle dazzle today 🤭

06/15/2026

Sunday PT hit different 🖤

TRI-CITY BIGGEST LOSER CHALLENGE – WEEK 2 UPDATE The competition is heating up! Congratulations to our Week 2 Body Fat L...
06/14/2026

TRI-CITY BIGGEST LOSER CHALLENGE – WEEK 2 UPDATE

The competition is heating up! Congratulations to our Week 2 Body Fat Leaders for putting in the work and staying committed to their goals.

🥇 Learmie James (-1.8%)
🥈 Shytearia Pearson (-1.5%)
🥉 Nakita McClain (-1.4%)

These results prove that consistency, discipline, and trusting the process pays off. But remember… we are only TWO weeks in and there are still 4 more weeks to go! Anything can happen between now and the final weigh-in.

👀 I’ll be posting the FULL TOP 10 leaderboard later today, so stay tuned to see where everyone stands!

Keep showing up.
Keep making better choices.
Keep pushing.

The race is far from over! 💪🏾🔥

Who’s going to win the $500 👀

📚🎒 BACK TO SCHOOL DRIVE – JULY 18TH 🎒📚Mark your calendars!4.0 Fitness and Candid Nutrition are teaming up to host a Back...
06/14/2026

📚🎒 BACK TO SCHOOL DRIVE – JULY 18TH 🎒📚

Mark your calendars!

4.0 Fitness and Candid Nutrition are teaming up to host a Back to School Drive on July 18th to help students in our community start the school year strong.

We’ll have:
🎵 Live DJ
🥤 Refreshments
🎒 School Supplies
❤️ Community Fun

This is something that is very close to our hearts, and we would love to make a real impact for as many children and families as possible.

If you or your business would like to donate school supplies, make a contribution, sponsor a portion of the event, or volunteer your time, please reach out to myself or Terrence D Flowers

Together, we can make sure our students walk into the new school year feeling confident, prepared, and supported.

More details coming soon. Stay tuned!

Time To Be Announced

🏋🏾‍♂️⚾ BUILDING RELATIONSHIPS BEYOND THE GYM ⚾🏋🏾‍♀️At 4.0 Fitness, we’re about much more than workouts and weight loss—w...
06/14/2026

🏋🏾‍♂️⚾ BUILDING RELATIONSHIPS BEYOND THE GYM ⚾🏋🏾‍♀️

At 4.0 Fitness, we’re about much more than workouts and weight loss—we’re about building a community. We were honored to spend time with some of our amazing members at the ballpark, sharing laughs, fellowship, and creating memories outside of the gym walls.

One of the greatest parts of what we do is developing genuine relationships with the people we serve. Our members become family, and opportunities like these remind us that fitness is about connection, support, and living life together.

Thank you to everyone who came out and represented the 4.0 Fit family. Here’s to stronger bodies, stronger friendships, and a stronger community!

💪🏾 4.0 Fitness — If It’s About Results, The Choice Should Be Easy.

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06/12/2026

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5am Checking In ❤️
06/11/2026

5am Checking In ❤️

Address

4701 Buena Vista Road, Suite B
Columbus, GA
31907

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 5pm

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