Train with Pheng

Train with Pheng Personal training for the everyday athlete to help improve your health and fitness. Methods with str

Breaking these bad boys in today!! Thank you for the shoes!
06/19/2021

Breaking these bad boys in today!! Thank you for the shoes!

Thanks for nominating me for the coach application week with
03/06/2021

Thanks for nominating me for the coach application week with

05/14/2020

I miss doing this so much!

04/26/2020
04/20/2020

Trying to stay fit at home. Happy Sunday!

04/10/2020

24” 🧻 box jump overs 😂😂

04/06/2020
04/03/2020

Playing around with some heavy rope DUs!

03/30/2020

1 minute front plank-1 minute right side plank- 1 minute left side plank for 3 rounds. No rest for a total of 9 minutes.

03/29/2020

Trying to stay active through this rough time. This is a modified “Murp” when I’m limited on time to workout. 🏃🏻‍♀️💪🏃🏻‍♀️

01/10/2020

Friday feels. Getting stronger with this drill.

01/06/2020

🏋🏻‍♂️☕️

Address

Columbus, OH

Telephone

+16144046073

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