08/24/2026
I was ask, if I lift weights while I grow muscle like a man. This is an honest question, Here’s the honest answer. Even though muscle building can be gain through resistance training. Obtaining muscle muscles as large as a man being a woman would be pretty hard to do unless, your nutrition, your workout regiment, and any extra you choose supplements used, to achieve that look. It’s more work and planned ex*****on. So yes, some women want large muscles, but to those who are working out, eating correctly and doing resistance training on a regular basis, you will not build muscle that would put you in the same category as a man. Becky’s a great example, Shear, beauty and elegance, despite working out with heavy weights . Confidence, body structure, I identity has grown and she is happy person
