Yun Fitness Boot Camps

Yun Fitness Boot Camps Thanks for joining the Yun Fitness Bootcamps Fan Page! Feel free to leave comments, questions, answe We will help you look better naked!

Organ harvesting from patients is hospitals biggest bang for buck. They will declare you brain dead to prepare you for o...
06/17/2026

Organ harvesting from patients is hospitals biggest bang for buck. They will declare you brain dead to prepare you for organ harvesting rather than save your life...the procedures are different. Be sure to remove yourself from organ donation ASAP. If you really need an organ yourself, go to China you will get one in 2-3 weeks, no wait list

We have been fooledWe have fallen right into their trapHealth is a choiceBut disease is also a choiceChoose wiselyRaise ...
06/17/2026

We have been fooled
We have fallen right into their trap
Health is a choice
But disease is also a choice
Choose wisely
Raise your dopamine

06/17/2026

Part 1: How I used to train vs. How I train now
Last back squats was 7/14/24. Deadlifts 1/28/25.
Improving all around movement quality and sprinting πŸƒβ€β™‚οΈ and aging well is the goal. Those exercises had to go.

New Albany Trial: http://www.improvementwarriorfitness.com/newalbany

06/15/2026

Hot weather makes for stronger mitochondria. Don't hide, don't block.
Older we get more we need
Darker we are more we need

Today is my favorite baseball player's birthday and 2nd fave athlete of all time. Happy Birthday Wade Boggs! Mr. Consist...
06/15/2026

Today is my favorite baseball player's birthday and 2nd fave athlete of all time.

Happy Birthday Wade Boggs!

Mr. Consistency

Diagnosed with prostate cancer in late 2024, 2025 he was cancer-free. Nothing can stop himπŸ₯°

Known as the Chicken Man due to eating chicken before every single game.(all 2432 of them)

He actually gets mentioned in our house almost daily. Sylvester Stallone is the only one who gets mentioned more.
328 career batting average ranks 33rd all-time. And is actually #1 for former players still alive.

Won 5 batting titles, 4 of them in a row with only Gwynn, Carew, Cobb, and Hornsby to accomplish that feat and actually his rookie year led the league with a .349 average but missed the minimum plate appearances. Still has the highest batting average at Fenway park (.369). Had 7 straight 200 hit seasons (2nd all time to Suzuki).

He is the last player over a 162-game span (1985-1986) to hit over .400.

He was a huge believer in visualization. Visualizing himself having 4 at bats and getting 4 hits. He woke at the same time each day, again always ate chicken before a game, always ran the exact same route from the dugout to his 3rd base position, he ran sprints everyday at 7:17 pm, every at bat he drew the word 'chai' (life) into the batter's box.

First player to ever get his 3000th hit as a homerun. He only had 1 season above 20 homers.

And inducted into the Hall of Fame in 2005. Still one of my biggest regrets ever was not going because I had to start a new job the next day, that I kept for 21 days. But I'd still like to find the 8.1% of voters who thought that he did not deserve to be a first ballot Hall of famer

Consistency wins.

I talk about it all the time.

There are no super men or super women. There are only men and women who routinely engage in habits/routines/rituals daily that either take us to what we want or move us towards something we don't want.

As a baseball player the ultimate as an individual is to be inducted into the Hall of Fame.

However in most people's lives they don't have that dedicated direction or a job that pays as well as when you are an All-star major leaguer to simply be that focused.

But the good thing is habits can be formed any time.

Bad ones can be broken any time.

If things are not going your way now or haven't been for awhile, don't fret.

I coach people to a better self...

But more importantly I coach myself and have other's coaching me to my better self.

Basically, finding the correct path for you and your soul

I hate it when other so-called 'coaches', especially in the health field, don't look the part and don't engage in what they 'coach'.

If you are ready, and I mean truly ready for change then comment below CASE STUDY

Max 4 people remaining for June's transformation

Comment 'case study” or DM for more details.

Be like Wade Boggs and be consistent ;)

Stay strong, stay positive, be the Improvement Warrior!


Coach Jason Yun

Many also with sunglasses on and I'm sure many douse themselves in cancer causing sunscreen.And the better the running s...
06/15/2026

Many also with sunglasses on and I'm sure many douse themselves in cancer causing sunscreen.
And the better the running shoe the worse it is for your body and the faster the breakdown.
The more endurance activities the shorter your teleomeres.
Choose better

Things that i used to believe where my identityI worshipped false godsWas never in tune with the actual God withinModern...
06/14/2026

Things that i used to believe where my identity
I worshipped false gods
Was never in tune with the actual God within
Modern life destroys this ability and makes you a slave to technology and fake authority
Shine today ✨️ πŸ’› The world 🌎 needs you

Modern living is designed to get U sick as young as possible & keep you that way until you dieSick in mid-20s and late 3...
06/13/2026

Modern living is designed to get U sick as young as possible & keep you that way until you die
Sick in mid-20s and late 30's....was no accident. Designed. I was a fit sick person. Circadian biology Optimized is #1 for health. Sunscreen/sunglasses have no place

06/12/2026

Blue light adds up over the years, just like smoking does

Full podcast at improvementwarriorfitness.com/udc3

They dont care about you. You are πŸ’° πŸ€‘. They want you alive but dying to πŸ₯› the most πŸ’° out of you before you die and hopef...
06/12/2026

They dont care about you. You are πŸ’° πŸ€‘. They want you alive but dying to πŸ₯› the most πŸ’° out of you before you die and hopefully pass that mindset and lifestyle down to your children.

Address

43026 Hilliard & 43215 Downtown And Reynoldsburg 43068
Columbus, OH
43026

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