Extreme Gym

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Extreme Gym Extreme Gym is open 24 hours a day 7 days a week and is locally owned by Scott Schobel.

The circuit room is where a lot of our members get their best work done. Move fast, keep your heart rate up, and hit mus...
10/05/2026

The circuit room is where a lot of our members get their best work done. Move fast, keep your heart rate up, and hit muscle groups you didn't even know you had.

If you haven't tried a circuit day, this is your nudge.

Protein snack alert 💪Lil Batch Bakery dropped off a batch of sourdough protein pizza bagel bites today, and they're exac...
10/02/2026

Protein snack alert 💪

Lil Batch Bakery dropped off a batch of sourdough protein pizza bagel bites today, and they're exactly what you want post workout. Cheesy, crispy, and 6.5g of protein in every bite.

Made fresh in small batches right here locally. Come grab some before they're gone 🍕

The bicep curl machine doesn't get enough credit. It keeps your elbows locked in place so you can't cheat the rep with y...
10/02/2026

The bicep curl machine doesn't get enough credit. It keeps your elbows locked in place so you can't cheat the rep with your shoulders or your back, just pure focus on the muscle doing the work.

If free weights have been giving you trouble on form, give this machine a shot instead.

Shoulder press form check, Scott style.Keep your core tight and press straight up, not forward. If you find yourself arc...
09/30/2026

Shoulder press form check, Scott style.

Keep your core tight and press straight up, not forward. If you find yourself arching your lower back to get the weight up, that's your sign to drop down in weight. Controlled beats heavy every time.

The pain you feel today will be the strength you feel tomorrow.Whatever set felt impossible this morning, that's the one...
09/28/2026

The pain you feel today will be the strength you feel tomorrow.

Whatever set felt impossible this morning, that's the one building you up for next week. Keep showing up.

This is what keeps us going. Us with our grandson Brady, right at the front door of the gym he'll probably grow up think...
09/25/2026

This is what keeps us going. Us with our grandson Brady, right at the front door of the gym he'll probably grow up thinking of as a second home.

Family owned means family everywhere you look around here, even the littlest ones.

09/23/2026

Our girl Amy at Lil Batch Bakery making these Protein Pumpkin Muffins with Cream Cheese Filling and they're 7g of protein each. 4-pack for $16, preorder now, pickup right here at the gym Friday. 🧡

Throwback to the year the whole Extreme Gym crew rode the parade route right here in Columbus. This town has always show...
09/23/2026

Throwback to the year the whole Extreme Gym crew rode the parade route right here in Columbus. This town has always shown up for us, so every now and then we like to show up right back.

Proud to call Columbus home.

Behind every good workout is somebody who knows what they're doing. Our trainers put in the work right alongside you, co...
09/21/2026

Behind every good workout is somebody who knows what they're doing. Our trainers put in the work right alongside you, coaching, correcting form, and keeping you honest when you want to cut a set short.

If you've never used a trainer session, this is your sign to ask about it.

Even the newest member of the Extreme Gym family approves. This is Rocky, Scott and Amy's dog, back when he was still a ...
09/18/2026

Even the newest member of the Extreme Gym family approves. This is Rocky, Scott and Amy's dog, back when he was still a puppy hanging around the gym. He's almost two now and still thinks he owns the place.

Just a little fun for your Friday. Have a good weekend, Columbus.

Address

1348 Walnut Street
Columbus, TX
78934

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