Donskov Strength and Conditioning, Inc.

05/28/2025

New resource available: Jump Training for Ice Hockey | A Complimentary Approach

Jump Training for Ice Hockey | A Complimentary Approach explores the science and application of jump training for advanced hockey players. The lecture includes: The Science of Stiffness - Tendon adaption Hockey Biomechanics - Run to Glide The Hip Slingshot - Limb segments, joint segments Bucketing J...

02/23/2025

Congrats to DHD’s Misha Donskov. Misha served as an Assistant Coach for Team Canada’s 4 Nations Champions.

You've probably never heard of Misha Donskov. So how did the 47-year-old become the only non-NHL head coach on Canada's staff for the 4 Nations Face-Off? By knowing how to send the right message.

02/23/2025

Donskov Hockey Development very own Misha Donskov was recently a part of the 4 Nations coaching staff for Team Canada. Congratulations on an outstanding tournament.

The Dallas Stars assistant coach is also serving on Team Canada’s staff at the 4 Nations Face-Off, and it’s easy to see why

08/25/2024

Nutritional seminar today at DSC.

07/09/2024

DHD Instructors Anthony and Matt Donskov recently wrapped up a great week at the Columbus Blue Jackets 2024 Develolment Camp.

One of the first families of Central Ohio hockey has been a big part of the growth of the game in Columbus

07/08/2024

Completing some final details for our 2024 DHD summer camp— officially opening tomorrow morning, July 8 Easton! All programs are full. We are looking forward to celebrating our 25th year with our staff, players, parents & hockey family. One Day Better.

03/05/2024

DSC has officially released the dates of the Spring Sports Performance Program. Register at www.donskovsc.com

Link: https://www.donskovsc.com/programs/sport-performance-training

01/26/2024

Episode # 58 of the will release this Monday 🎙 💥 (1/29/24) with Keith Gavin & Tervel Dlagnev. We discuss:
__________

* Mental Toughness
* Common Misconceptions
* Coaching
* Leadership
* Culture

Please rate, review and share the podcast with friends and colleagues.

01/03/2024

DSC has officially released the dates of the Spring Sports Performance Program. Register at www.donskovsc.com

01/02/2024

Registration is officially open for our 2024 Donskov Hockey Development Camp! 25 years in Central Ohio! A very special anniversary for Dad. Learn more @ http://www.donskovhockey.com. One Day Better.

08/11/2023

Congrats to Donskov Hockey Development Misha Donskov

Dallas Stars General Manager Jim Nill announced today that the club has appointed Misha Donskov as assistant coach.

04/07/2023

DSC is pleased to announce that our summer Athletic Sports Performance Programs are officially open for registration. We look forward to seeing you at DSC this summer.

Register at www.donskovsc.com