05/28/2025
New resource available: Jump Training for Ice Hockey | A Complimentary Approach
Jump Training for Ice Hockey | A Complimentary Approach explores the science and application of jump training for advanced hockey players. The lecture includes: The Science of Stiffness - Tendon adaption Hockey Biomechanics - Run to Glide The Hip Slingshot - Limb segments, joint segments Bucketing J...