Rooted Jiu-Jitsu

Rooted Jiu-Jitsu Rooted Jiu-Jitsu is built on faith, family, and discipline. We train hard, stay humble, and grow stronger on and off the mats.

Proudly teaching Brazilian Jiu-Jitsu classes at Free Form Martial Arts

📢 Schedule Update 📢To better accommodate work schedules and evening availability, we will be adjusting class times.Begin...
06/19/2026

📢 Schedule Update 📢

To better accommodate work schedules and evening availability, we will be adjusting class times.

Beginning next week:
🕠 Tuesday & Thursday 5:30 PM – 7:00 PM

This change comes after feedback from both current students and those interested in joining who were unable to consistently make the earlier start time.

We’ll continue building a schedule that supports consistent training and steady progress.

You learn just as much from the position you’re stuck in as the one you’re controlling.Nobody starts comfortable. Nobody...
06/15/2026

You learn just as much from the position you’re stuck in as the one you’re controlling.
Nobody starts comfortable. Nobody starts good. You learn by being in it, not avoiding it.

If you've ever been curious about Jiu-Jitsu here's your sign to sign up for a free trail week today!

📍 Classes held at Free Form Martial Arts
811 N McCrary Rd Columbus Ms 39702
📞 662-889-9242
📧 [email protected]

Come learn, sweat, laugh, and grow with other women who want to see you succeed!
06/14/2026

Come learn, sweat, laugh, and grow with other women who want to see you succeed!

Work hard, play hard!
06/11/2026

Work hard, play hard!

See you tonight at 5pm!
06/11/2026

See you tonight at 5pm!

Happy Birthday to our youngest coach’s helper, Cecelia Jade! 🎂Whether she’s cheering from the sidelines, joining in on w...
06/09/2026

Happy Birthday to our youngest coach’s helper, Cecelia Jade! 🎂
Whether she’s cheering from the sidelines, joining in on warm-ups, or simply bringing smiles to the mats, she’s been a part of every class—watching, learning, and growing.🩷

Tonight’s class will be open mat only as we take time to celebrate her big day. Thank you all for your understanding.

Tonight, one of the younger students worked through a modified bow-and-arrow attack from side control, figuring out how ...
06/05/2026

Tonight, one of the younger students worked through a modified bow-and-arrow attack from side control, figuring out how to create opportunities through failed submissions with positioning and control.
Every class is another chance to learn how to think under pressure and solve problems one step at a time.

Tonight we worked near and far side arm bar variations from side control. As well as a pretty cool sneaky arm bar from b...
06/03/2026

Tonight we worked near and far side arm bar variations from side control. As well as a pretty cool sneaky arm bar from bottom side control 😮

Women's BJJ is tomorrow from 5pm-6pm (Ages 12+) 🌺

Check out our June schedule!❗️June's schedule has been updates. Classes are now from 5:30-7:00 PM❗️🥋 Tuesday & Thursday ...
06/02/2026

Check out our June schedule!

❗️June's schedule has been updates. Classes are now from 5:30-7:00 PM❗️

🥋 Tuesday & Thursday BJJ • 5:00–6:30 PM
👩 Women's BJJ (Ages 12+) June 3 & June 17 5:00–6:00 PM
🔒 Private Lessons June 10 & June 24
🤼 Open Mat Fridays • 5:00–7:00 PM
📍 Classes held at Free Form Martial Arts Gym 811 N McCrary Rd Columbus, MS 39702
📞 662-889-9242
Call to schedule your free trial

The temperature was up, but so was the energy. Good vibes and fun rounds 🤙
05/29/2026

The temperature was up, but so was the energy. Good vibes and fun rounds 🤙

Address

811 N McCrary Road
Columbus, MS
39702

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