Columbus Fitness Training

Columbus Fitness Training Personal Fitness Trainer dedicated to improving fitness for everyone!!!!

12/06/2021

Come on in to Max Fitness and grab a free session with me. Let me show you what we have to offer in training so we can get you started on your fitness journey. Again, it’s free, so what do you have to lose? What is your health worth to you?

01/19/2021

People often ask “why do I need a personal trainer”. Well the answer is a tricky one. Even the top athletes have personal trainers. Even body builders have personal trainers. Why is this? It’s because of accountability, it’s because others can see things you can’t, it’s because they can push you beyond what you think your limits are. There’s many things a personal trainer can do for you. How many times have you gotten injured doing an exercise? Well, odds are your form was off and you couldn’t see it. How many times have you gotten frustrated because you didn’t see changes or plateaued? Well, a trainer can mix it up for you and help you break through. How many times have you seen multiple people doing the same exercise in different ways? Odds are they’ve altered the exercise to work for them, maybe due to an injury, or lack of knowledge. See, people think personal trainer and they automatically think someone is just trying to take their money, and there are people out there like that. If a trainer is in it for the money, then they are in it for the wrong reason. So when you see a personal trainer there’s more to what’s going on than what you see. There’s more going on than just seeing someone paying someone else money. If you want to see the other side, then find one and just simply ask them about an exercise. You’ll see that they are willing to show you a thing or two if they aren’t currently working with a client. If you see me around the gym, don’t be afraid to ask a question. We all have questions. I will ask other trainers for advice or ask them about certain exercises. We truly are here to help you reach and exceed your goals. So come by and see me Max Fitness Elite - Columbus, GA

11/23/2020

Black Friday special starts today.

3 SGT sessions + 4 PUSH for $34
20 SGT sessions for $500

Push is a large group HIIT training session. SGT is Small Group Training where it’s 2-4 people working with a trainer.

Come see us at Max Fitness Elite - Columbus, GA

10/12/2020

Live the fit life, love the fit life!!!! Put your health and fitness at the top of your “important things” list. You only get one life.

The new training room is coming together. Can’t wait to train some clients in here. Come see me and sign up for some per...
09/21/2020

The new training room is coming together. Can’t wait to train some clients in here. Come see me and sign up for some personal training and let’s get you where you want to be on your fitness journey.

08/19/2020

Robbie Bishop putting in that work during his training session. Proper form can save you from injury. I make sure my clients are using proper form when exercising. I’ve seen people complaining about their lower back hurting when they are doing this exercise and I explain to them the proper form to do it. They will often feel the difference the first time we drop the weight and focus on form. Come see me at Max Fitness for some training sessions.

Whether you prefer in person training, online training, or just having someone organize you a workout plan, I can help y...
08/17/2020

Whether you prefer in person training, online training, or just having someone organize you a workout plan, I can help you. I can do whatever works best for you to help you reach your fitness goals. Just message me and let’s see how I can help you on your fitness journey. One of my clients, Tito, is forced to do his training with me through Zoom, while Robbie prefers to do his training in the gym. I can create a program designed for you and your needs to help you reach your goals.

When this man came to me for training I was a little nervous. He had numerous injuries that he felt kept him from doing ...
08/13/2020

When this man came to me for training I was a little nervous. He had numerous injuries that he felt kept him from doing certain exercises. He couldn’t do squats, bench press, shoulder shrugs, and a few others. After numerous sessions and advice I’m glad to say his exercise regimen has transformed and he’s working out pain free. Keep killing it man!!!! Come see me at Max Fitness for a FitStart and a Consultation and let’s get you on your way to a more fit life. I will even give you a complementary personal training session to show you the benefits of having a trainer to help push you and show you the correct way to do exercises. Now that the kids are back in school and you have a little more free time, let’s get you on a fitness journey! Also worth mentioning that he’s 47 years old and still enjoying his fitness journey. Robbie Bishop

Home gym is all set up now. Wonder if I should start having some training sessions here. It’s definitely a possibility.
08/10/2020

Home gym is all set up now. Wonder if I should start having some training sessions here. It’s definitely a possibility.

05/02/2020

I am waiting to see if there’s a new spike in Corona infections before I return to the gym. However, I am offering Zoom training sessions. Just let me know what equipment you have to work with and I can set something up. I have several clients lined up for the coming week for Zoom.

03/24/2020

Are you bummed out because the gyms are closed for the foreseeable future? Do you have exercise equipment at home? I’m offering my services online as well. Just message me with pictures of the equipment you have and let me build a workout plan for you!!!!

01/27/2020

As a trainer, I have to hold myself to the same standards I expect from my clients. I preach about the importance of a good diet, so I have to have a good diet. I preach about my clients giving 110% with each workout, so I have to do the same. No matter how my day is going I push myself to have a better workout than the last. I had a client tell me “they preferred me to their previous trainers from their past because I was engaged with them through their workout and pushed them. Even said they’re glad I’ve pushed them to try new exercises and routines because it’s improved their workout. I told them that this is what I’m there for, to push you, to guide you, to help you because you never know your limits if you don’t try to find them. You never know how far and how hard you can push yourself if you don’t try. That’s what the fitness industry is all about. Helping others while helping yourself at the same time. It’s not about the money, it’s about the connection, the process, the pride in a clients face when they’ve reached or surpassed a goal.

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3049 Tower Road
Columbus, GA
31909

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