Studio Pilates

Studio Pilates Classes here at Studio Pilates will be taught in small intimate groups, so each client will receive individualized attention.
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Reformer sessions are especially helpful in rehabilitating injury, while also reaching specific training goals.

09/08/2026

A little sneak peek into Chair + Mat w/ Kellie Jo✨

Because sometimes, changing the apparatus changes everything.

The Wunda Chair adds a whole new dimension to your Pilates practice. It challenges balance, stability, control, strength, and mobility while asking you to move with intention.

Small movements. Deep work. Serious results.

And the best part? The work you do on the Chair doesn’t stay on the Chair. It helps you better understand your body, refine your technique, and deepen your Mat practice.

Consider this your sign to take a seat. 🤍

Chair + Mat. Where precision meets strength, and every movement has a purpose.

All levels are welcomed! ✨

Kellie Jo | Mat | Reformer | Chair

The first full week of September is here. ✨Consider this your reminder to book the Pilates class.Because there’s somethi...
09/07/2026

The first full week of September is here. ✨

Consider this your reminder to book the Pilates class.

Because there’s something luxurious about making time for yourself.
A little movement. A little intention. A little something that belongs entirely to you.

Your September calendar deserves a Pilates class or two. 🤍

Book your spot.
Show up for yourself.
Move beautifully.

09/05/2026

The best kind of Saturday morning?
The kind that starts on the Reformer. ✨

A little peek inside Laura’s Saturday morning Reformer class.
Strong movement. Slow moments. Deep breaths.

The perfect weekend reset as we head into Labor Day Weekend. ✨

September, but make it intentional. ✨The September schedule is officially LIVE. Consider this your invitation to slow do...
08/30/2026

September, but make it intentional. ✨

The September schedule is officially LIVE. Consider this your invitation to slow down, move with intention, and make space for the things that leave you feeling your best.

Get ahead of the month and reserve your Pilates sessions now.

New month. Fresh energy. Intentional movement.
Your September practice awaits.

August really said blink and you’ll miss it.Before the month slips away, consider this your reminder to make a little ti...
08/24/2026

August really said blink and you’ll miss it.
Before the month slips away, consider this your reminder to make a little time for YOU.

Step away from the nonstop, slow down, breathe deeper, move with intention, and reconnect with yourself. Your Pilates class isn’t just another thing to check off the calendar. It’s time you get to pour back into yourself.

Don’t let August pass you by without making yourself a priority. Book your next Pilates class. Your body will thank you.

This is also the last Floorwork & Twerk for the month of August.

All classes can be booked through the MindBody App. Feel free to DM us with any questions regarding classes, scheduling, pricing, and class packs!




Have you mastered the foundations and looking to take your mat practice to the next level? ✨ Join Caitlyn TOMORROW, WEDN...
08/18/2026

Have you mastered the foundations and looking to take your mat practice to the next level? ✨ Join Caitlyn TOMORROW, WEDNESDAY, AUG. 19 at 5:30 PM for Advanced Mat Pilates and challenge yourself with intentional, dynamic movement to grow your Pilates practice! Book your spot through the MindBody App!

Pilates with Cait

We’re halfway through the month already… between work, school schedules, errands, and all the things, consider this your...
08/16/2026

We’re halfway through the month already… between work, school schedules, errands, and all the things, consider this your reminder to make a little time for YOU.

Take the opportunity to pour back into yourself. Book your next Pilates class, move with intention, build strength, breathe a little deeper, and leave feeling more connected to yourself.

Because making time for yourself isn’t selfish. It’s part of the routine. 🤍

08/13/2026

Kinda chic to be 77 and still making Pilates part of your life. ✨

Because Pilates isn’t about a certain age, it’s about meeting your body where you are, moving with intention, and continuing to build strength, balance, mobility, and confidence.

77 looks very chic on HER. 🤍

“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” -Joseph Pilates

A new week, a fresh start, and another opportunity to pour back into yourself.Make Pilates part of your weekly routine. ...
08/09/2026

A new week, a fresh start, and another opportunity to pour back into yourself.

Make Pilates part of your weekly routine. Move with intention, build strength, create space to breathe, and leave feeling more connected to your body.

Consider this your invitation to slow down and make yourself a priority.





Address

115 5th Street South
Columbus, MS
39701

Telephone

+16623866159

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