Studio Pilates

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Studio Pilates Classes here at Studio Pilates will be taught in small intimate groups, so each client will receive individualized attention.
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Reformer sessions are especially helpful in rehabilitating injury, while also reaching specific training goals.

10/26/2026

✨A little something new is taking shape at the studio.✨

THE WAIT IS OVER. We’ve been teasing something NEW, and it’s finally HERE! Meet our newest athleisure arrivals from BEYOND YOGA and VITALITY. Your new studio favorites have arrived!

New arrivals, fresh fits, and a little retail therapy? We’ve got you covered. We’ll be bringing in new sets, accessories, and must haves each month, with monthly pop ups where you can shop everything in person.

We’re keeping things personal, curated, and flexible. More details on our first pop up coming soon!

Check out our retail space before or after class and be the first to shop our newest arrivals, matching sets, grip socks, wellness essentials, and all your favorite yoga and Pilates accessories.

BUT WAIT… THERE’S MORE!

Our FALL + HALLOWEEN GRIP SOCK FLASH SALE is happening NOW! Buy one pair of seasonal grip socks and get ANY second pair for 50% OFF!

Happy shopping!

See something you love on social media? Send us a message, and we’ll arrange pickup before or after class. And the best part? You don’t have to be a member to shop with us!

HOW TO PAY:
We accept Cash App and Venmo, or simply let your instructor know, and we’ll add your purchase to your account. Easy peasy!





WELCOME TO OUR NEW SERIES: Get to Know Your Equipment 101 ✨Ever walked into a Pilates studio, looked at the equipment, a...
10/26/2026

WELCOME TO OUR NEW SERIES: Get to Know Your Equipment 101 ✨

Ever walked into a Pilates studio, looked at the equipment, and thought, “Okay, but what does all of THAT do?” You’re not alone!

At Studio Pilates, we offer Reformer, Chair+, Mat based, and Barre classes, each bringing something unique to your Pilates practice. And while the equipment might look a little intimidating at first, understanding how it works can make your experience feel a whole lot less overwhelming.

So, we’re breaking it all down, one apparatus at a time!

FIRST UP: THE REFORMER.

This incredible piece of equipment uses a moving carriage, adjustable springs, and a system of straps and bars to create resistance, support your body, and challenge your strength, control, balance, and coordination.

Let’s get familiar with the basics. Keep swiping right ➡️

THE CARRIAGE
The moving platform you sit, lie, kneel, or stand on throughout your practice. The carriage glides along the frame as you move against the springs, helping you develop strength, stability, coordination, and control.

THE FOOTBAR
Your feet and hands will become very familiar with this one! The footbar provides a stable surface to push against or hold onto during exercises like Footwork, lunges, and planks. Depending on the movement, it can also be adjusted to different positions.

THE SPRINGS
Think of these as your resistance system. Springs create tension that can challenge your muscles or assist you through a movement. Spring resistance isn’t simply about making an exercise harder. The right setup depends on the exercise, your body, and the goal of the movement.

THE SPRINGBAR
This is where the springs attach to the Reformer frame. The springbar has different settings (Hook & Button) that allow your instructor to adjust the spring tension and, on many Reformers, the starting position of the carriage.

THE SHOULDER BLOCKS

Those padded supports at the top of the carriage are called shoulder blocks! They help keep your shoulders comfortably positioned and provide stability when you’re lying on your back, kneeling, or sitting on the carriage. During exercises like Footwork and the Short Spine Massage, they help keep your body p

Spooky season is coming to an end, but your Pilates era is forever.The costumes may be going away soon, but the movement...
10/25/2026

Spooky season is coming to an end, but your Pilates era is forever.

The costumes may be going away soon, but the movement, the mindful moments, and the mind body connection never go out of season.

Consider this your sign to book your next class, roll out your mat, hop on the Reformer, or take a seat at the Chair. Your body deserves a little time for YOU.

Close out spooky season by moving with intention. We’ll see you in the studio!

Don’t forget our ✨ BOGO 50% OFF GRIP SOCKS SALE✨

Buy ONE pair of our fall or Halloween themed grip socks and get ANY second pair for 50% OFF! A little treat for your feet this spooky season. 🍂🎃

Book through the Mindbody app or tap the link in our bio. We can’t wait to see you in the studio! Have questions about classes, booking, or packages? Send us a DM. We’re happy to help.

GET A GRIP!! Because who doesn’t love a SALE?!It’s time to stock up on your seasonal favorites!✨ BOGO 50% OFF ✨Buy ONE p...
10/21/2026

GET A GRIP!! Because who doesn’t love a SALE?!

It’s time to stock up on your seasonal favorites!

✨ BOGO 50% OFF ✨

Buy ONE pair of our fall or Halloween themed grip socks and get ANY second pair for 50% OFF! 🍂

Whether you’re feeling festive or just need another pair for your Pilates practice, now’s the perfect time to grab your favorites before they’re gone!

Taking Barre~lates w/ Caitlyn tonight at 5:30 PM or signed up for a class later this week? Be sure to shop our grip sock sale in studio before or after class while supplies last!

Happy gripping! 🤍

HOW TO PAY:
We accept Cash App and Venmo, or simply let your instructor know, and we’ll add your purchase to your account. Easy peasy!

Stop waiting for tomorrow. Just start. 🤍Start on a Monday. Start when you don’t feel like it. Start when you’re not quit...
10/19/2026

Stop waiting for tomorrow. Just start. 🤍

Start on a Monday. Start when you don’t feel like it. Start when you’re not quite ready. Start where you are, with what you have, and give yourself permission to grow from there.

Pilates is more than a workout. It’s an investment in your strength, your mobility, your bones, and your future self. Because aging gracefully starts with how you care for your body TODAY.

At Studio Pilates, we meet you where you are, right where you are today. Pilates is a practice, a method, and a movement practice for EVERY BODY. You don’t have to be flexible. You don’t have to be strong. You don’t have to have it all figured out.

You just have to start. ✨

Your future self will thank you.

Book your next class with us. We’ll meet you where you are. Every body, every level, every stage of life. 🤍

Your weekly reminder to book the class, move your body, and make a little time for YOU.Your next Pilates class is callin...
10/18/2026

Your weekly reminder to book the class, move your body, and make a little time for YOU.

Your next Pilates class is calling. Find the class that feels right for you! From Reformer and Chair+ classes, to Jumpboard, Restorative, and Barre~lates, we offer a variety of classes to complement your practice and support your goals. We can’t wait to see you in the studio!

While you’re here, be sure to browse our retail section for your studio favorites. And keep an eye out for an upcoming GRIP SOCK SALE.

But wait, there’s more! We have some exciting news coming for both our retail and studio spaces, and you won’t want to miss it.

Be sure to follow our page so you’re in the know and the first to see what’s coming next.

Now, go book your spot! Your body will thank you. ALL LEVELS AND BODIES are welcomed!

Book through the Mindbody app or tap the link in our bio. See you in the studio!





THE STUDIO GLOW UP IS REAL. ✨Our studio storefront is getting a little refresh, and trust us, you’re going to want to se...
10/14/2026

THE STUDIO GLOW UP IS REAL. ✨

Our studio storefront is getting a little refresh, and trust us, you’re going to want to see what’s coming next. In the meantime, shop some favorites before or after class!

Think Studio Pilates & Ignite merch, matching athleisure sets, hats, Pilates/Yoga mats and accessories, grip socks, and a few wellness essentials to complete your studio ritual.

AND JUST WHEN YOU THOUGHT WE WERE DONE… 👀

A NEW ATHLEISURE WEAR BRAND is arriving SOON, and we cannot wait to share it with you. Consider this your sign to hit that follow button because the next few days are going to be GOOD. 🤍

Shop a little. Move a little. Stay tuned for a LOT more. Your post class shopping era starts here. ✨



10/12/2026

Our studio storefront just got a little glow up. 🤍✨

Fresh grip socks, studio merch, yoga mats, and all the Pilates essentials are making their way in. Because your studio fit deserves just as much attention as your practice. 😉

And just when you thought it couldn’t get any better…

A NEW ATHLEISURE BRAND is coming soon 👀, and we’re talking a flash sale on our Fall + Halloween grip socks, as well!!🎃

Trust us, you’re going to want to keep your eyes on this space. Your next Pilates obsession is on its way. ✨




The seasons are shifting, the days are getting shorter, and cozy season is officially here. 🍂A little reminder to keep s...
10/11/2026

The seasons are shifting, the days are getting shorter, and cozy season is officially here. 🍂

A little reminder to keep showing up for yourself, even when the days feel a little slower. Make time to move, find your breath, and reconnect with your body. Your movement matters in every season.

Book your Pilates classes this week, and let’s move into the new season with intention.

All levels welcome. Find your class and book your spot this week.

Book on the MindBody app or tap the link in our bio!
Have questions about classes, booking, or packages? Send us a DM. We’re happy to help.







And speaking of cozy, have you checked out our latest grip sock collection and studio apparel? Swipe to see a few favorites from our fall and Halloween grip sock collection. 🧡


Address

115 5th Street South
Columbus, MS
39701

Telephone

+16623866159

Website

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