Manhood Training Center

Manhood Training Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Manhood Training Center, Gym/Physical Fitness Center, 27951 140th Street, Columbus Junction, IA.

Manhood Training Center focuses on the advancement of strength and conditioning for all athletes but specializes in Mixed Martial Arts, Kickboxing and Jiu Jitsu.

Welcome Back, Coach Aiden! 🥋🔥​Tonight was an absolute blast at the gym! 🍕 The kids' jiu-jitsu class got creative and mad...
09/03/2026

Welcome Back, Coach Aiden! 🥋🔥
​Tonight was an absolute blast at the gym! 🍕 The kids' jiu-jitsu class got creative and made welcome-back posters, we shared some pizza, and we officially surprised Coach Aiden upon his return from an incredible month-long business trip!

​While it was a long month, we know those ventures are going to pay massive dividends. True to form, Coach did not miss a beat—stepping straight back onto the mats to lead our 6:00 PM adult advanced jiu-jitsu class with incredible techniques, including higher ground concepts and setups!

​While our team is growing, what truly sets us apart is getting better—sharpening our skill sets, maintaining consistent effort, refining our technique, and building unbreakable tenacity. Being a martial artist isn't just something we do periodically; it’s a lifestyle, and that collective mentality helps us all grow together.

​We are so thankful to have you back, Coach Aiden. Let's keep putting in the work! 👊

Monday Night MMA: Shark Tank Night! 🦈🔥​Monday night is MMA night, and our squad showed up and grinded through the heat! ...
09/01/2026

Monday Night MMA: Shark Tank Night! 🦈🔥

​Monday night is MMA night, and our squad showed up and grinded through the heat! 🥵💪

​Every single round was an absolute dog fight, and every single one of these guys surged to the top. 📈🏆 This team is growing stronger every single week.

​From the scrambles to the ground and back to their feet, they are putting in the work and becoming true mixed martial artists. 🥋💥

​Want to level up your skills and become a true mixed martial artist?

​Join Us!
​📍 Where: Manhood Training Center
​⏰ When: Mondays at 7:00 PM
​🥊 Class: MMA Training
​Come out, put in the work, and grind with the squad! Let's get better together. 🚀🔥

Here is the updated social media post with that change included:Hey Manhood Training Center family! 📣 Make sure to check...
08/28/2026

Here is the updated social media post with that change included:
Hey Manhood Training Center family! 📣 Make sure to check out our NEW Fall Class Schedule—effective immediately! 🍂🥋

***The only thing we have changed is instead of Monday morning Women's Kickboxing, we have replaced it with our Strength, Balance & Mobility class.***

Whether you're looking to start your mornings with this new strength routine or hit the mats in the evenings for MMA, Kickboxing, and Jiu Jitsu, we've got you covered.

Check out the updated times for both kids and adult classes, save this image to your phone so you always have it handy, and get ready to put in the work this season.
See you on the mats! 💪

Grateful for an Incredible Community at Manhood Training Center 🥋✨​There is truly nothing quite like the community we’ve...
08/28/2026

Grateful for an Incredible Community at Manhood Training Center 🥋✨

​There is truly nothing quite like the community we’ve built here. I am endlessly thankful for each and every one of our members and athletes who bring their absolute best to the mats every single day.

​It’s the small, thoughtful moments that truly touch my heart—like when Gracelin surprised me with this handmade bracelet today. I was absolutely ecstatic! And the thoughtful gestures didn't stop there; I was also blessed with a Ketone-IQ to keep the energy flowing after coaching three classes in a row this evening.

​We have the finest athletes and members anywhere, and it is an absolute privilege to coach and train such incredible people. Thank you all for making this facility so special. 🙏

-Coach Parnell

​

Wednesday Night Training Recap 📌​The Focus: Exploring options to stand up from captured guard (because not everyone want...
08/27/2026

Wednesday Night Training Recap 📌

​The Focus: Exploring options to stand up from captured guard (because not everyone wants to stay on the ground!).

​The Takeaway: Advancing positions, hunting for submissions, and learning how to safely get to the feet.

​The Progress: This group has developed an incredible amount of grit and technical skill, constantly leveling up their work ethic.
​Amazing job to everyone on the mats tonight! 🥇

🔥 NEW MERCH DROP: GEAR UP FOR THE MATS 🔥Level up your training with the latest official gear drop from Manhood Training ...
08/24/2026

🔥 NEW MERCH DROP: GEAR UP FOR THE MATS 🔥

Level up your training with the latest official gear drop from Manhood Training Center. Engineered for performance, built for battle, and designed to handle every single round.

THE DROP
Manhood BJJ Gi Set — $160
Clean, ultra-durable white gi featuring the iconic back emblem. Built to withstand heavy grips, intense rolling, and daily grind.

Premium Rash Guard Set — $150
Full compression long-sleeve rash guard and matching leggings set. Maximum mobility, moisture-wicking comfort, and total mat protection.

⚡ LIMITED QUANTITIES AVAILABLE ⚡
Once these sets are gone, they’re gone. Don't get caught sleeping on this drop—grab your size before it sells out.

👇 HOW TO PURCHASE
Step on the mats in style. DM us directly or comment your size below!

The Wait Is Over. 🥊​Our very own Coach Aiden Mohagen is stepping into the cage for his highly anticipated MMA debut, and...
08/22/2026

The Wait Is Over. 🥊

​Our very own Coach Aiden Mohagen is stepping into the cage for his highly anticipated MMA debut, and he's doing it on the biggest stage possible!

​For over a year, Aiden has walked through these doors and shown absolute, unmatched dedication to his training and his art. Day in and day out, he’s put in the work to become one of the best at the highest level. Now, he gets to make his explosive debut for the best regional promotion in America—Caged Aggression—live at the RiverCenter!

​🗓️ Date: October 16th
📍 Location: RiverCenter, Davenport, owa
🎟️ How to Support: Head over to NitroTickets.com, select Caged Aggression: The Perfect Storm, select Night One for October 16th, and choose Aiden Mohagen as the fighter you want to support when grabbing your tickets!
​Let’s pack the venue and show him our support!

The New Manhood Training Center Collection is Here 📈​Our latest merchandise drop is now available, designed to deliver a...
08/22/2026

The New Manhood Training Center Collection is Here 📈

​Our latest merchandise drop is now available, designed to deliver a crisp, elevated aesthetic whether you are focusing on rigorous training or navigating your everyday schedule.

​ Whether you need high-performance apparel built for the training floor or everyday gear, we got you@

​How to Secure Your Order: 📋

​How to Order: Send an email directly to [email protected] to place your order. ✉️

​What to Include: Please specify your desired size, preferred color scheme.👕🎨


​Review the two attached graphics for a closer look at the new collection. 📊 Reach out and place your order today to secure your gear. 🤝

08/21/2026

Thursdays are always loaded at Manhood Training Center, and today completely delivered! 🔥

​Our morning mobility crew absolutely crushed every single movement and circuit. They are getting stronger, building better balance, and unlocking serious mobility.

​The momentum didn't stop there—our kids' kickboxing and adult/advanced Nogi Jiu-Jitsu classes brought the exact same energy. Everyone grinded hard and is getting better day by day! 💪🥋

​Want to join the grind? Train with us every Thursday:

​Strength & Mobility: 7:30 AM – 8:00 AM
​Kids Kickboxing: 5:00 PM – 6:00 PM
​Adult / Advanced Nogi Jiu-Jitsu: (Check evening schedule)

​Drop in, put in the work, and get better with us.
​

Address

27951 140th Street
Columbus Junction, IA
52738

Telephone

+13199317513

Website

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