Exhale Fitness Studio

Exhale Fitness Studio A BarreAmped®️Partner Studio
We are a community of women encouraging one another to become stronger and healthier in mind, body and spirit.

All classes are form focused and give special attention to supporting the female body.

✨ WE’RE LOOKING FOR AN EXHALE KIDS TEAM MEMBER! ✨Do you love kids, community, and getting your workout in? We may have t...
08/19/2026

✨ WE’RE LOOKING FOR AN EXHALE KIDS TEAM MEMBER! ✨

Do you love kids, community, and getting your workout in? We may have the perfect little opportunity for you! 🤍

Exhale Kids is looking for a warm, dependable team member who enjoys creating a fun and welcoming space for our little ones while their moms get their workout in. 🦋

Your perks?
✨ Be part of the Exhale community
✨ Spend time with sweet kiddos
✨ FREE Exhale workout classes!
✨ Help women in our community make time for themselves

📍 Tuesday | 9:30–10:15 AM
📍 Friday | 8:30–9:15 AM

If you’re interested—or know someone who would be a great fit—send us a DM or email [email protected] 💌

Come be part of what makes Exhale so special! 🤍

08/13/2026

🎒✨ THERE’S STILL TIME TO JOIN THE BACK TO BARRE CHALLENGE! ✨🎒

Remember the excitement of getting to pick a prize from the treasure box? We’re bringing it back… but this time, it’s for YOU! 🎁

Every class = ONE WINNER! 🙌
Every winner gets to choose a fun surprise from our Treasure Box! 🎁

So come get a great workout, challenge yourself to try something new, and bring your friends along! 💪🏼💚

And if you haven’t grabbed your pass yet…

✨ 2 WEEKS UNLIMITED — JUST $74! ✨

Take as many classes as you want! Try Foundations, Bounce, Stretch, Targets, Cardio dance, Tabata and more. Find your favorites, challenge yourself to something new, and make the most of your two weeks!

You won’t regret showing up. 💚

Grab your $74 Back to Barre Pass and come see what’s waiting in the Treasure Box! 🎁

MoveWithUs

Your Back-to-School season deserves a Back-to-You routine. 💚Our Back to Barre Pass is here!✨ 2 Weeks Unlimited✨ Only $74...
08/07/2026

Your Back-to-School season deserves a Back-to-You routine. 💚

Our Back to Barre Pass is here!

✨ 2 Weeks Unlimited
✨ Only $74

Take as many classes as you want.

Morning classes?
Try them.

Evening classes?
Go for it.

Never tried Bounce, Mat Pilates, Tabata, or Stretch?
Now’s the perfect time!

AND…

🎁 Every class you attend during the event is another chance to win a prize from our Adult Treasure Box!

The more you show up…
The more chances you have to win.

Who says adults shouldn’t have a treasure box too?

Here’s why everyone is excited about the Back to Barre Challenge and the Two Week Unlimited Pass…For just $74, you get:✔...
08/03/2026

Here’s why everyone is excited about the Back to Barre Challenge and the Two Week Unlimited Pass…

For just $74, you get:

✔️ Unlimited classes for two weeks
✔️ Try every class on the schedule
✔️ Meet different instructors
✔️ Find your favorite workout
✔️ Build consistency before fall gets busy

PLUS…

🎁 Every class you attend during the Treasure Box event is another chance to win!

Some people may come for the prizes…

But they’ll leave feeling stronger, healthier, and connected to an incredible community.

Ready to jump back in? Challenge starts August 9th! Link in bio or go to exhalefitnesstn.com to grab your pass!

🍎 Remember the Treasure Box?Remember the excitement of getting to choose a prize from the treasure box as a kid?We’re br...
07/27/2026

🍎 Remember the Treasure Box?

Remember the excitement of getting to choose a prize from the treasure box as a kid?

We’re bringing that feeling back…just for grown-ups!

🎉 Our Back to Barre Treasure Box Challenge is coming, and every class during our two-week event gives you another chance to win.

Even better?

✨ Grab our 2-Week Unlimited Class Pass for just $74!

✔️ Take as many classes as you’d like.
✔️ Try different instructors.
✔️ Discover your favorite class.
✔️ Every class you attend is another chance to pick from the Treasure Box!

Your best routine could start with just two weeks. Exhalefitness.com

We’re not for everyone… and that’s okay.At Exhale, we know there are countless ways to move your body. Every studio has ...
07/09/2026

We’re not for everyone… and that’s okay.

At Exhale, we know there are countless ways to move your body. Every studio has its own style, energy, and purpose.

We’re for the woman who wants to get stronger without feeling judged.
We’re for the woman who values community over competition.
We’re for the woman who wants to move with intention, celebrate what her body can do, and leave feeling better than when she walked in.

If you’re looking for loud, intimidating, or one-size-fits-all fitness… we may not be your place.

But if you’re looking for encouragement, connection, strength, laughter, and instructors who truly care about your journey, we’d love to welcome you.

Not every fitness studio is the right fit for every person.

Find the one that feels like home.
We hope that’s Exhale. 💚

🇺🇸 Happy 4th of July! 🇺🇸Today we celebrate 250 years of our nation’s history, honoring where we’ve come from and the fre...
07/05/2026

🇺🇸 Happy 4th of July! 🇺🇸

Today we celebrate 250 years of our nation’s history, honoring where we’ve come from and the freedoms we enjoy. As you gather with family and friends this weekend, may your day be filled with gratitude, joy, laughter, and meaningful moments together.

Wishing you a safe, happy, and blessed Independence Day! ❤️🤍💙

Address

502 N Garden Street Suite 204
Columbia, TN
38401

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 7:30am - 11am
Sunday 3pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Exhale Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Exhale Fitness Studio:

Shortcuts

Share

Category