The Movement Lab SC

The Movement Lab SC Welcome to The Movement Lab @ NOMA, your destination for creative expression & holistic wellness. www.themovementlabsc.com for more info!

We off unique blend of classes in various styles of dance, Pilates, yoga, and other mindful movement practices!

09/14/2026

Another fantastic ecstatic dance event at The Movement Lab.

Thanks to the folks who stayed afterwards to be in the group photo. πŸ’—

Cats out of the bag 🀭 Tower classes go live this month!Starting September 14th, we are offering Pilates classes on the T...
09/09/2026

Cats out of the bag 🀭 Tower classes go live this month!

Starting September 14th, we are offering Pilates classes on the Tower 😍 These classes are 50
minutes long and are limited to JUST 5 spots. Grab your grippy socks and get in the room πŸ™ŒπŸ½

P.S., these classes require a tag in the system to sign up. If you’ve been taking mat at the studio or have tower experience, email
[email protected] for approval!

Cats out of the bag 🀭 Tower classes go live this month! Starting September 14th, we are offering Pilates classes on the ...
09/09/2026

Cats out of the bag 🀭 Tower classes go live this month!

Starting September 14th, we are offering Pilates classes on the Tower 😍 These classes are 50 minutes long and are limited to JUST 5 spots. Grab your grippy socks and get in the room πŸ™ŒπŸ½

P.S., these classes require a tag in the system to sign up. If you’ve been taking mat at the studio or have tower experience, email [email protected] for approval! πŸ”–

This weekend, along with the entire Uptown Neighborhood, we will be brunching around the world! πŸŒŽπŸ‡΅πŸ‡·While exploring our n...
09/08/2026

This weekend, along with the entire Uptown Neighborhood, we will be brunching around the world! πŸŒŽπŸ‡΅πŸ‡·

While exploring our neighborhood, stop in for free short salsa dance lessons throughout the day! Come dance with us! πŸ’ƒπŸ½

We are THRILLED to be participating in this year’s Brunch Around the World right here in the Uptown neighborhood! On Sep...
08/31/2026

We are THRILLED to be participating in this year’s Brunch Around the World right here in the Uptown neighborhood! On September 13th from 11-3, us and several of our neighbors will be opening our doors for a celebration of culture and cuisine! 🌎
Here at the Movement Lab we are happy to be representing πŸ‡΅πŸ‡· PUERTO RICO πŸ‡΅πŸ‡· Join us for a day of authentic Puerto Rican food and Salsa dance.
Β‘Ven y baila con nosotros! πŸ’ƒπŸ½

Out with the old and in with the new! See you in September 🫢🏽πŸ₯°
08/28/2026

Out with the old and in with the new! See you in September 🫢🏽πŸ₯°

08/25/2026
Come check out this amazing workshop this weekend, Saturday 1-3pm with Wilmington based dancer choreographer Karola Lutt...
08/25/2026

Come check out this amazing workshop this weekend, Saturday 1-3pm with Wilmington based dancer choreographer Karola Luttringhaus director of Alban Elved dance Company. We look forward to moving with you.!

πŸ‘€ Oh, and did we mention it just hit the schedule?Saturday, August 29th @ 1pm. Let’s move 😎
08/24/2026

πŸ‘€ Oh, and did we mention it just hit the schedule?

Saturday, August 29th @ 1pm. Let’s move 😎

Top of the week to you, Movement Lab family! Time to move and groove. πŸ’ƒπŸ½Peep our schedule for a couple of new offerings ...
08/17/2026

Top of the week to you, Movement Lab family! Time to move and groove. πŸ’ƒπŸ½

Peep our schedule for a couple of new offerings this week like Heels dance and an MJ Thriller dance class! 🧟

Address

1223 Franklin Street Suite A
Columbia, SC
29201

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