GarnerFit

GarnerFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GarnerFit, Gym/Physical Fitness Center, Columbia, SC.

At GarnerFit, our certified trainers and nutritionists create personalized workout plans and offer nutrition guidance to help you transform your body, achieve your fitness goals, and build a healthier lifestyle that lasts.

Why do our members choose Max Fitness Lexington? It comes down to top-tier equipment, an incredible culture, and a space...
08/15/2026

Why do our members choose Max Fitness Lexington? It comes down to top-tier equipment, an incredible culture, and a space built to help you win.

Check out member feedback from Ryan John Gordon below!

Whether you’re hitting a heavy leg day, working with a personal trainer, or just starting your journey, we’ve got a spot for you. 💪❤️💪

Today marks a bittersweet milestone as we celebrate Lydia’s last day with us before she heads off to Clemson University....
08/07/2026

Today marks a bittersweet milestone as we celebrate Lydia’s last day with us before she heads off to Clemson University. Lydia was the very first recipient of the GarnerFit Scholarship, and it has been incredible watching her grow both inside and outside the gym. We couldn’t be more proud of everything she’s accomplished, and we know she’s just getting started.

From all of us at GarnerFit and Max Fitness, thank you for being part of our family. We’re cheering you on every step of the way and can’t wait to see all that you achieve.

This scholarship was created to invest in the next generation, and we’re excited to continue that tradition by awarding a new GarnerFit Scholarship each year. Good luck at Clemson, Lydia. Once GarnerFit family, always GarnerFit family. 💪🎓

In Loving Memory of Jill Olson ❤️ Our thoughts and prayers are with the family, friends, and loved ones of Jill Olson du...
08/05/2026

In Loving Memory of Jill Olson ❤️ Our thoughts and prayers are with the family, friends, and loved ones of Jill Olson during this incredibly difficult time.

May you find comfort in the love and support of those around you, strength for each day, and peace in the memories you hold close. We are keeping everyone who knew and loved Jill in our hearts and prayers.

Rest in peace, Jill.

08/05/2026

Real training doesn’t stop after your workout, it starts with having a plan. 💪

Whether your goal is building strength, losing weight, improving mobility, or simply feeling your best, our certified personal trainers are here to guide you every step of the way. No more guessing what to do in the gym, just personalized coaching, accountability, and a program built around you.

Ready to take the next step? Sign up for personal training today and start training with purpose.

Every session looks a little different and that’s exactly how it should be. 💪Great coaching means adapting to what each ...
08/04/2026

Every session looks a little different and that’s exactly how it should be. 💪

Great coaching means adapting to what each client needs that day. Whether it’s pushing harder, modifying movements, or spending extra time on recovery and stretching, we’re here to help you move and feel your best.

Ready for training that’s personalized to you? Reach out to GarnerFit today!

Stop guessing. Start progressing. 💪 Personal training starts with GarnerFit, where every workout is built around your go...
08/04/2026

Stop guessing. Start progressing. 💪 Personal training starts with GarnerFit, where every workout is built around your goals and your success. Contact us today to start!

We are honored to be featured in the latest issue of Lexington Life! Having the opportunity to share the story behind MA...
08/01/2026

We are honored to be featured in the latest issue of Lexington Life!

Having the opportunity to share the story behind MAX Fitness Lexington and our mission to redefine wellness is something we’re incredibly grateful for. What we’re building is about so much more than a gym, it’s about creating a community where people feel supported, encouraged, and empowered to become the best version of themselves. Thank you to everyone who has been with us on this journey and believed in our mission. Your support has made this possible, and we’re excited for everything that’s still to come.

Here’s to continuing to make an impact, together. 💪

07/31/2026

Leg day just got an upgrade. 🦵🔥

The Reloaded Belt Squat by Arsenal Strength is designed to help you build stronger quads, glutes, and hamstrings while taking the pressure off your spine. Whether you’re looking to lift heavier, add more volume to your training, or simply find a joint-friendly alternative to traditional squats, this machine has you covered.

If you haven’t checked out the Leg Lab yet, now’s the time. Come experience the newest equipment, challenge your lower body, and take your leg workouts to the next level. Your strongest legs start here. 💪

07/28/2026

Happy trainer tip tuesday 💥 today we’re discussing power slam variations

Power slams are more than just a great finisher, they’re an explosive full-body movement that builds strength, power, and conditioning. Switch up your stance and direction to challenge your body in different ways!

Today’s variations:
🔥 Horizontal Throw
🔥 Split Stance Throw
🔥 Vertical Power Hit
🔥 Step-Up Trunk Throw
🔥 Rainbow Throw

Benefits of power slams:
✔️ Develop explosive power and athleticism
✔️ Strengthen your core and improve rotational stability
✔️ Increase upper-body and total-body strength
✔️ Improve coordination and balance
✔️ Boost cardiovascular endurance
✔️ Burn calories while building functional strength

Stop by and give these variations a try during your next workout! 💪

07/25/2026

Two brands. One mission. One incredible fitness experience. 🔥

Address

Columbia, SC

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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