ME YOGA

01/08/2026

12/29/2025

📣 New Year’s Day Yoga ✨

✨ Flow Into 2026
— a fresh year deserves a fresh start!

🧘‍♀️ Thursday, January 1st
11:00 AM at Renew Mind & Body Wellness

✨ Bring a friend for FREE 👯‍♀️🤍 ✨
To reserve your friend’s spot, sign up for two spots and use code FRIENDS2026 at checkout.

Come move, breathe, and kick off 2026 together feeling grounded, refreshed, and connected 🥂✨

🔗 Sign-up link in comments

11/23/2025

Sunday Funday, yoga edition 🧘‍♀️😍

11/13/2025

Our first private session was tonight in this cozy space — what a beautiful way to begin. ✨
Can’t wait for more moments like this.

11/11/2025

With deep respect and gratitude to all who’ve served — thank you for your courage and dedication. 🇺🇸

11/10/2025

That support team though 🤍

11/08/2025

What’s ME YOGA up to lately?
Let me show you. 🌿

11/04/2025

Lifting weights + yoga 💪🧘‍♀️
= peanut butter + jelly 🥜🍇
Don’t forget — P4P members get 25% off this month! 🗓️

11/03/2025

Wellness isn’t just about movement — it’s also about rest and restoration.
If you’re looking to slow down and reconnect, check out Inner Destined Bodywork in Columbia. Lizzy’s therapeutic touch and calming presence create the perfect space to unwind.
Would also make a beautiful holiday gift for someone who could use a little self-care. 🌿

👉 https://www.facebook.com/share/19kyNtZKaE/?mibextid=wwXIfr

10/30/2025

🍂 It’s almost that time… 🍂
Join us for a warm + grounding yoga practice at Salt + Honey — Thursday evenings + Friday mornings.
Come get cozy with us!