803fit

803fit Group WOD's
M-F 6a, Noon, 4p, 5p, 6p
Sat 10a 803 CrossFit is here to revolutionize CrossFit. on your own time.

The 24 hour access concept is new to CrossFit and will break the mold of having to be restricted to specific class days and times. With over 20 years of experience in the fitness industry we are confident that we can teach you the CrossFit Methods so you can preform each W.O.D. We understand how important the CrossFit Community is and we will have multiple programs in place to help you introduce y

ou to individuals on your same fitness level. This way everyone who wants to have an off hour CrossFit partner will have the opportunity to.

09/01/2017

Hey Fitfam! Sorry for the late notice. No formal classes this weekend or Monday due to the holiday. However, we will be posting an open gym workout for both Saturday and Monday in Sugarwod. Feel free to come in and get it in, but nothing formal will be scheduled.

()・・・Don't forget!! Free Kettlebell class for members and non members!! Every Thursday night at 5:30p.
08/08/2017

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Don't forget!! Free Kettlebell class for members and non members!! Every Thursday night at 5:30p.

Sn**ch Balance: Developing shoulder strength and improving stability for heavy snatches! 💪🏼
07/31/2017

Sn**ch Balance: Developing shoulder strength and improving stability for heavy snatches! 💪🏼

07/27/2017

Yay for birthday burpees!!! 😂

07/25/2017

Sneaking weight on while isn't looking... so proud of your progress!!! 😂👍🏼

()・・・The difference between wanting and achieving is discipline. 💀
07/18/2017

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・・・
The difference between wanting and achieving is discipline. 💀

Don't let a Monday slow you down! 🏋🏼‍♀️
07/17/2017

Don't let a Monday slow you down! 🏋🏼‍♀️

Push the limits! 💪🏼
07/14/2017

Push the limits! 💪🏼

07/12/2017

Y'all... this noon class WORKED today... 🏋🏼‍♀️

07/11/2017

Noon class with a new PR for !! 💪🏼💪🏼💪🏼

Address

843 Polo Road, # 2
Columbia, SC
29223

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 3:59am
Wednesday 5am - 9pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 10am
Sunday 9am - 5pm

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