The Healing 3, LLC

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The Healing 3, LLC

Life Coaching For The Spirit, Mind & Body

Certified Professional Speaking and Coaching Services
Ashley Mack, CPLC & Owner
"Break The Cycle"

01/14/2023

2023.
Peace.
By any means necessary.

#2023

11/24/2022

One of my favorite traditions on this day is listening to each person say what they are most thankful for… I’ll start:
Being able to witness firsthand God’s mercy, grace and His ability to answer silent prayers right in front of my eyes has literally left me in awe.
Thanksgiving in our home is a day to come together over our favorites with our favorites and celebrate ALL the things we have that clearly we could not have gained on our own. What are you most thankful for?
From The Mack’s table to yours, Happy Thanksgiving Fam!!
#2022

08/30/2022

I will forever cherish mornings like this. Their snuggles before sunrise get me every….single….time.
This “Slow Season” for me has opened my eyes in ways I wasn’t even aware of. I’ve been forever changed by simply being removed, repositioned and redirected.
With eyes full of tears this morning I release the need to explain or defend my slow season and simply wish others could experience the undeserving beauty of God’s purest gifts. Sure children are a gift but a season of un-rushed living is worth far more than I could have ever imagined.
Closing out August it feels good to name my season.

08/18/2022

When you are ROOTED in what matters…. the Holy Spirit sends messages, confirmations, convictions and moments of praise constantly!!!!!
My family and I have been moving at warped speed lately and literally trying to catch our breath. Slowly but surely I’m forcing myself how to ease back into “slowness” and clearly this is why. When I invest in even tea time my day is blessed! 🙌🏽🙌🏽🙌🏽
Slow down today even if it’s just to sip your tea!
❤️My fellow nursing mama’s here’s a tip: pop a bag of that Mother’s Milk tea in there with any of your fav (safe) herbal teas and Enjoy!!

08/08/2022

There is never a dull moment in this world. I rejected hustle and grind culture long ago…. But the need to “show up” daily is still there. EVERY SINGLE DAY I take a moment of stillness, breathe in through my nose out through my mouth and Thank God for simply being and allowing me to be here. This small yet powerful daily praise brings so much peace to my soul! Give it a try to start of your day and week!

08/06/2022

**JOIN ME ON INSTAGRAM **

I will be live today at noon! I can’t wait to talk to everyone! Get excited!

08/04/2022

Snack time and I tried to make it pretty!! 😂😂 this whole “Everything is content” is for the birds 😬 y’all have no idea how hard I have been in here laughing at myself for awkwardly giving my snacks a photo shoot! Like No just No! We ain’t about to do this daily! 😂😂
Nevertheless eat or drink something good for you today, you’ll be grateful you did! Seeeee a Message!!!

08/01/2022

TH3 Word of the Month…..
•Rooted•
Let’s take this time to be intentional about Who your are and more importantly WHO’s you are!

07/29/2022

Check your roots AND the roots of those pouring into you. A symptom of Healing and finding your identity is peace.
Period.

07/27/2022

One thing I learned over the “Covid Slowdown” was to see the world more through their eyes. As adults we carry all the heaviness, fears, knowledge of brokenness, etc bottled up inside of us YET we wonder why mental health is the #1 trending topic! The heaviness casts a film over our eyes that literally alters how we see EVERYTHING. But these babies….these babies have something we don’t and that’s hope! They have an innocent trust that I find absolutely beautiful. I stood back and took this picture thinking how a fellow Mama and woman who’s job is based on knowing ALL the darkness of the world could cast aside a few moments and share in that innocent trust and hope that everything is going to be alright…casting our eyes on goodness to come.
I don’t care if it’s just for 10 seconds, let yourself see the world through their eyes just for a moment! You won’t regret it! Life lessons served straight up from my 10 and 6 year old!

07/26/2022

Daily I have been pulling something from each of these books. In this season of growth I’m either encouraging others or myself. I have to make sure my mind is just as equipped as my spirit and body.
If you need a daily devotional that is rooted in the Gospel “New Morning Mercies” is a classic, “Homecoming” is a clear breakdown on the returning back to our true selves as we heal, “Not in it to win it” is an awesome breakdown of why Christians need to reevaluate their political ties especially if the division is hardening their hearts and clearly not representing Christ and lastly “Set Boundaries Find Peace” is a easy to read breakdown of the necessity of creating boundaries in our lives.
EACH has a gem I carry daily
or give to someone who’s searching right now. I respect each author and in this current season their work is needed! Excited to add these to TH3 Library as solid resources!
📖

07/25/2022

Mom Tip Monday!! Summer is full of traveling for our crew and with a car full of all our chirren (yes I said chirren😂) entertainment is a must! We play games like “Would You Rather”, I Spy, and I bring along these handy car games like this deck of scavenger hunt cards!! It’s a bonding experience, super cheesy and honestly some of our biggest belly laughs to date! Grab a snack bag, a trash bag, each kiddos personal travel bag full of their favs AND toss some Mom Fun in your purse Mama! Look here we got this, summers are short but Lawd those road trips are long, this will help, I promise!

Address

Columbia, SC
29201, 29203-6, 29209-10, 29212, 29223, 29225, 29229

Website

http://thehealing3.com/

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