Kelly Howe

Kelly Howe Holistic and highly effective solutions for mental and physical health using energy psychology or EFT(emotional freedom technique).

02/14/2026

Join us Feb 21st 2026 for the 15th annual Fitness For A Cure event!

Unlimited fitness classes for members and non-members 8am-1pm, silent auction, inspirational talks and a play center for the little ones!

I’ll be there with the team for our latest launch and YES, you should be there!!!

For more info visit 💜

Well, this should be fun!  Would love for you to join us Friday at 6pm for our happy hour FB live!  We haven't seen each...
07/18/2024

Well, this should be fun! Would love for you to join us Friday at 6pm for our happy hour FB live! We haven't seen each other in a while so there's no telling where this is gonna go😅🍷🤣

https://www.facebook.com/share/p/rWL2tUxJ9DsMQmdK/

You know that latin saying "In Wine There Is Truth! Well, we are about to test that theory, right here, with you!

This Friday night, my dear friend, Transformational EFT Coach, Registered RN, and Psychic, Kelly Howe Coaching and myself will be introducing a new spin on an old show "Drunk History". BUT...Instead of history we will be talking future!

So, grab a drink & your favorite snack and join us! Don't Drink? Good for you it's irresponsible, come laugh AT us without the hangover tomorrow!

THIS IS NOT A PERSONAL READING! I repeat this is not a personal reading, nor should any advice be followed 😂 This is for entertainment purposes only and we do not assume ANY responsibilities for irresponsible and or dangerous behaviors, actions. We can't wait to see you at 6:30pm this Friday!

I usually share these on my Kelly Howe Coaching business page but I know a lot of local people know Lynn Rossy with Tast...
03/21/2024

I usually share these on my Kelly Howe Coaching business page but I know a lot of local people know Lynn Rossy with Tasting Mindfulness and are looking forward to this episode so I thought I would share it here this time.

Btw... I just saw that I have 666 followers on the Kelly Howe Coaching page sooooo if you could hit follow to bump me past that number it would be much appreciated😂 Lol!

Enjoy!

https://open.spotify.com/episode/6Kqv1HxjJwoA6Pdz5MOUab?si=svYY_Y32TbipM3Njv4ThUQ

Episode · The Manifestation lab · Send us a Text Message.Have you ever been touched by a story of transformation that resonates with your own struggles and aspirations? Dr. Lynn Rossy joins us on a heartfelt exploration of her life's journey from personal hardships to becoming an eminent health ps...

The free summit starts today.  I’ve been tapping to relieve stress/anxiety/grief/fear etc...for 15 years now and I still...
02/26/2024

The free summit starts today. I’ve been tapping to relieve stress/anxiety/grief/fear etc...for 15 years now and I still listen to these and learn something new.

When I first used tapping, I was pretty unaware of how much psychological stress I was carrying around but wanted to find something to work through the physical reactions I was having to thoughts, interactions with people, and even things like driving and going to work.

Here is what that looked like…in my mind I was “fine”. I didn’t like to complain, say no to people, or be overly emotional. I got really good at CONTAINING my emotions. This is a great skill but we also need to learn to release and process our authentic inner experience. I found myself being mentally disconnected from my body and the innate intelligence and messages that were trying to show me there were things out of alignment in my life.
For example…I would be driving in my car and suddenly feel a jolt of adrenaline, my hands would shake and my heart would start to pound. I felt like my body had been hyjacked. What I didn’t know was that my body was reacting to a previous car accident like it was happening in the present moment. In my head I thought I was fine but my body was clearly showing me unprocessed trauma, fear and anxiety. I just thought there was something “wrong” with me. I wanted to fix what was messed up and broken.

Fortunately I found tapping and I was able to process the old crap, let it go not just with my head/mind-but with my WHOLE BODY. So many well meaning self help advice is all about mental shifts. It’s sooo important but what if you are shifting your thoughts and your body is still reacting in the same ways? It’s time to try something new. That’s all. Somatic techniques take the shifts to the next level.
We’ve all been through a collective trauma and there is no shame admitting that we are not in fact “fine”.

We don’t have to live feeling disconnected from our emotions or our body. There is a way to process that stuff that is still in there and walk away with new clarity and peace.

Ok, this ended up being 1000 times longer than anticipated but I’m thinking someone needed to hear that 👆🏻

I’ll drop the registration link in the comments for anyone interested. Anyone can learn to do this including young kids.
Feel free to share with friends and family 🤝 It could be the game changer they are looking for 🤍

Every year I look forward to this event and it finally time for the 16th Annual Tapping World Summit!

Throughout this free online event, you'll learn how to use EFT to create financial abundance, how to cope with disease and heal, how to uproot your limiting beliefs, and so much more.

With 11 days of expert interviews you don't miss this opportunity to discover how one easy-to-use tool can put an end to self-sabotage and negative thinking and help you realize your dreams!

Register for the summit by clicking the link below- It all starts February 26th:)

https://rd117.isrefer.com/go/2024-TWS-SReg/klohowe/

I use this kind of tapping in workshops to give people a taste of the tapping process and what it feels like to focus in...
02/08/2024

I use this kind of tapping in workshops to give people a taste of the tapping process and what it feels like to focus in on what is mildly(or majorly) triggering and tapping to release the "activation". Give it a go and see what you think!

Kelly takes you through a short tapping round to find and release something annoying and how to find the deeper roots of the issue for a deeper processing an...

https://youtu.be/naSTeMQRYNM
02/08/2024

https://youtu.be/naSTeMQRYNM

A quick review of the tapping points and how to apply the basic process to relieve stress and reset the mind and body to feel safe, calm and empowered.

https://youtu.be/DLlUPqzFMIk
02/08/2024

https://youtu.be/DLlUPqzFMIk

If you have a task that you're trying to get done and you just keep spinning in circles, give this tapping quickie a try. This is a really easy and playful ...

https://youtu.be/aakISiNUSaA
02/08/2024

https://youtu.be/aakISiNUSaA

An audio only tapping meditation and visualization to release overwhelm and cut the mental cords to the past and future.

https://youtu.be/kJCvFNXtbkw
02/08/2024

https://youtu.be/kJCvFNXtbkw

Kelly shares a short story about her journey discovering EFT and talks briefly about what EFT "tapping" actually is and how it can reduce stress.

Just business as usual over here😽 “I don’t want a CAT” he said🤷‍♀️😽
12/03/2022

Just business as usual over here😽 “I don’t want a CAT” he said🤷‍♀️😽

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Columbia, MO
65203

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