Apex Athletic Performance

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Apex Athletic Performance Science and research behind training that has proven successful for elite athletes.

Prisma Health Apex Athletic Performance is founded on the science and research that has proven successful for elite athletes. Our science-based model allows the athlete to focus and train specifically on what will make them a better, more efficient competitor. Apex Athletes train in a safety-first environment designed to help you reach your greatest potential while reducing risk of injury, ensuring effective and long-lasting results. The highly trained staff at Apex Athletic Performance will customize each fitness program to your specific needs. Areas of focus include performance training, sports nutrition, accelerated therapy and sports science analysis.

10/07/2026

Welcome Dillon Jones to the Apex family!!

2X NBA Champion Dillon Jones Recently Signed with the 76ers‼️ Philadelphia 76ers

Jones, 6’4 Forward was drafted in the First Round with the 26th pick in the 2024 NBA draft. He spent the 2024 season with the OKC Thunder and the past season with the New York Knicks their NBA G league affiliate the Westchester Knicks.

Dillon Jones Pete Bommarito

10/06/2026

Check out our awesome athletes over at Lexington putting in that work 💪
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Message us or click the link in our bio to get started

09/24/2026

Our youth athletes are putting in that work at our Lexington location!

09/23/2026

Come train with us at Apex! We are here to help you no matter what your fitness goals may be 💪

09/18/2026

Getting that work in at our Northeast location!!

Message us if you’re ready to reach the Apex of your ability!

09/16/2026

Footwork makes the dream work
 
Needing to improve your footwork?  Message us to get started today!

09/15/2026

Looking for something for your young athlete?  We have what you need

Message us or click the link in our bio to get started

Congratulations to the winners of our Lexington One Combine this past week! 💪
04/24/2026

Congratulations to the winners of our Lexington One Combine this past week! 💪

04/22/2026

Last week the team got after it! Thank you to the coaches and players for letting us come out and help you prepare for the upcoming season! Wishing you the best of luck this fall!
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Looking for a way to give your team an edge? Contact us for ways we can help your team out!

Need an activity for your young sports star? Our weekly youth training sessions will help them perform at their best! Ma...
04/21/2026

Need an activity for your young sports star? Our weekly youth training sessions will help them perform at their best! Make sure to check in weekly to see what the schedule looks like!
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These sessions are available at all three of our Apex locations!

Address

903 Huger Street
Columbia, SC

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