Ground Control MMA Columbia

09/02/2026

🔥 Get ready for an unforgettable night of live MMA action!

Sh**un Challenger Series 3 is coming to Tall Cedars of Lebanon in Parkville, Maryland on Saturday, September 26, 2026.

This is your chance to experience the intensity of fight night up close, the walkouts, the crowd, the energy, and every moment inside the cage. Whether you’re a longtime fight fan or just looking for an exciting night out, this is one event you’ll want to see live.

🚪 Doors open at 5:00 PM
🥊 Fights begin at 6:00 PM

Bring your crew, grab your seats, and get ready for a full night of action.

🎟️ Tickets are available now:
https://nitrotickets.com/event/1273/Sh**un-1Challenger-1Series-13-1--10926

Don’t wait until fight night - secure your tickets today and be there when the cage door closes. 👊

**unFights

08/20/2026

Bring your energy, sharpen your skills, and get valuable mat time at the Roaming Open Mat at Ground Control Columbia.

📅 August 22
🥋 Youth: 10:00 AM–12:00 PM
🥋 Adult: 12:00 PM–2:00 PM

📍 9130 Red Branch Rd., Suite S, Columbia, MD 21045

All jiu-jitsu competitors are welcome. Come ready to learn, roll, and have fun!

08/19/2026

Don’t miss Sh**un Challenger Series 3 on September 26. Experience the intensity, excitement, and nonstop action of live combat sports at Tall Cedars of Lebanon.

Tickets are available here:
https://nitrotickets.com/event/1273/Sh**un-1Challenger-1Series-13-1--10926

Grab yours before they’re gone!

**unFights

08/16/2026

Join us on August 22 for quality rounds, great training, and an opportunity to connect with jiu-jitsu competitors from across the area.

Youth Open Mat: 10:00 AM–12:00 PM
Adult Open Mat: 12:00 PM–2:00 PM

📍 Ground Control Columbia
9130 Red Branch Rd., Suite S
Columbia, MD 21045

All jiu-jitsu competitors are welcome. See you on the mats!

08/14/2026

🚨 TIME UPDATE 🚨

Please note that the schedule for the Carlos Prates Striking/MMA Seminar on August 16 has changed.

🥊 Seminar: 1:00 PM–2:30 PM
🤝 Meet & Greet: 2:30 PM–3:00 PM

We look forward to seeing you there! 🔥

08/14/2026

Boxing and MMA offer benefits that extend far beyond physical fitness. Training can help you leave the stress of the day behind, become more comfortable doing hard things, build confidence, recognize progress in new ways, and find a community that wants to see you succeed.

The techniques matter, but it’s the patience, resilience, confidence, and personal growth you build along the way that make training worth coming back for.

https://columbia.groundcontrolusa.com/5-benefits-of-boxing-mma-youll-notice-outside-the-gym/

Learn how boxing and MMA improve confidence, reduce stress, build resilience, and create lasting friendships at Ground Control Columbia.

08/12/2026

🚨 Save the date and get ready to roll!

The Roaming Open Mat takes over Ground Control Columbia on August 22.

🥋 Youth: 10:00 AM–12:00 PM
🥋 Adult: 12:00 PM–2:00 PM

📍 Ground Control Columbia
9130 Red Branch Rd., Suite S
Columbia, MD 21045

Invite your teammates and come get quality rounds with the local jiu-jitsu community. All competitors are welcome!

08/10/2026

🥊 Sh**un Challenger Series 3 is coming!

Get ready for an action-packed night of live fights on Saturday, September 26, 2026, at Tall Cedars of Lebanon in Parkville, Maryland.

🚪 Doors open at 5:00 PM
🔥 Fights begin at 6:00 PM

Secure your seats now:
https://nitrotickets.com/event/1273/Sh**un-1Challenger-1Series-13-1--10926

**unFights

08/09/2026

Ready for new rounds and new challenges? 🥋

Join us at Ground Control Columbia for the Roaming Open Mat. This is your chance to train with different partners, test your skills, and prepare for your next competition.

📅 August 22
Youth Open Mat: 10:00 AM–12:00 PM
Adult Open Mat: 12:00 PM–2:00 PM

📍 9130 Red Branch Rd., Suite S, Columbia, MD 21045

All jiu-jitsu competitors are welcome!

08/06/2026

Great competitors are built through great rounds. 🔥

The Roaming Open Mat brings the jiu-jitsu community together for two hours of youth training followed by two hours of adult training.

📅 August 22
Youth: 10:00 AM–12:00 PM
Adult: 12:00 PM–2:00 PM

📍 Ground Control Columbia
9130 Red Branch Rd., Suite S, Columbia, MD 21045

Bring your teammates, meet new training partners, and get your rounds in!