Hitt Fitt

Hitt Fitt We are a personal training partnership that provides 1 on 1 personal training, small groups training and every 1st and 2nd Saturday bootcamp from 10 -11 am

~ Saturday Hitt F**t Bootcamp! Every 1st & 2nd Saturday of every month
10-11am - $10 - River Front park

~1 on 1 personal training sessions give you the opportunity to have a tailored made meal and exercise plan with the support and motivation you need to reach your fitness goals! Contact via inbox or email @ [email protected]

Master Trainers :
Jonathan Entzminger & Megan O'Reilly
Fallow us

:
Facebook (names above)
Instagram ( for Jon and For Megan)

High-Intensity Interval Training is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 30-45 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

Come join HIIT F**T for Boot Camp this Saturday! ! Only $10!! Email Us @ Hittfittsc.com to register! !
06/19/2014

Come join HIIT F**T for Boot Camp this Saturday! ! Only $10!! Email Us @ Hittfittsc.com to register! !

06/07/2014

Check out the Smalls Family putting the BOO In Hitt F**t ' s Boot Camp! Great job guys! !

Come burn 500 plus calories..$15 SINGLE Admission$20 DOUBLE$25 TRIPLEInbox or Email us hittfittsc@gmail.com for details
05/20/2014

Come burn 500 plus calories..

$15 SINGLE Admission
$20 DOUBLE

$25 TRIPLE

Inbox or Email us [email protected] for details

Saturday total body burn!$15Hitt F**ts combo of cardio and strength training will burn your fat, build your strength and...
05/19/2014

Saturday total body burn!

$15

Hitt F**ts combo of cardio and strength training will burn your fat, build your strength and transform your body!

Buddy up discounts!

[email protected] or message via Facebook.

05/10/2014

Come join Hitt F**t every Saturday @ 10-11am

Myth busting fact about protein!
05/08/2014

Myth busting fact about protein!

05/04/2014

Come join Megan and Jonathan just every Saturday @10 am for HITT F**T Boot Camp

I’ve read lots of articles lately about the chemical and sometimes outright toxic ingredients in food. Wonder if you’ve...
05/02/2014

I’ve read lots of articles lately about the chemical and sometimes outright toxic ingredients in food. Wonder if you’ve eaten any of these lately? Go pull out some things in your pantry and start reading the labels

HIIT Training burns more calories in less time!
05/01/2014

HIIT Training burns more calories in less time!

$15 Single Admission $20 Double Admission $25 Admission inbox for details
04/30/2014

$15 Single Admission $20 Double Admission $25 Admission inbox for details

Recey's lunge!!
03/30/2014

Recey's lunge!!

03/30/2014

Like and/or Share our Page for your chance to be entered into our Prize Draw to win a FREE Fitness Assessment and Personal Training Session! Winners will be announced the last day of each month!!

Address

Columbia, SC

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