09/24/2025
🚨Sponsor Highlight🚨
Sore after a tough workout or intense match? That’s normal.
Can’t walk, bend or lift your arms two days later? That might be something else entirely.
Dr. Brian Toedebusch, sports medicine expert at MU Health Care, shares tips for telling the difference between soreness and signs of an injury.
Whether it’s a hard hit, a rolled ankle or lingering pain from last week’s match, MU Health Care’s walk-in Sports Medicine Injury Clinics are open Monday through Friday from 7 a.m. to 8 a.m. — no appointment needed.
Learn more: https://www.muhealth.org/conditions-treatments/orthopaedics/sports-medicine/injury-clinic
Thank you MU Health Care for your support of Columbia Stampede Girl's Rugby