Jamie Scott Fitness Cross Hill

Jamie Scott Fitness Cross Hill Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jamie Scott Fitness Cross Hill, Gym/Physical Fitness Center, 702 Crosshill Suite 300-B, Columbia, SC.
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Jamie Scott Fitness - 702 Crosshill Suite 300-B, Columbia, SC 803-400-1215 - Jamie is certified as a Strength Trainer & Nutrition Wellness Consultant by American Fitness Professionals & Associates - http://www.JamieScottFitness.com

06/15/2026

FORM FIRST. STRENGTH FOLLOWS.



06/05/2026

START YOUR SUMMER STRONG!
Try a new class
Meet new people
Build confidence



06/03/2026

A VO2 Max Test gives you the data you need to understand exactly how your body performs, burns fat, and responds to exercise. You’ll discover your personalized heart rate zones, identify the most effective intensity for your goals, and learn how to maximize every workout.

Whether your goal is fat loss, improved endurance, increased performance, or simply getting more from your time in the gym, knowing your numbers can be the difference between spinning your wheels and making real progress.

Train with purpose. Get measurable results.

VO2 Max Testing now available at Jamie Scott Fitness. Contact the front desk or your trainer to schedule your assessment.



06/02/2026

take a minute and get to know one of our trainers, Brandon.

05/29/2026

Ready to build confidence, learn real-world self-defense, and relieve stress? FREE class every THIRD Saturday of the month!

JSF Krav Maga is beginner-friendly, welcoming to all ages, and designed to help you feel stronger, safer, and more empowered both inside and outside the gym.

Self-Defense
Confidence
Stress Relief
Beginner-Friendly
All Ages Welcome

Come see why Krav Maga is one of the most practical and rewarding ways to train.

05/28/2026

DEFINE + CYCLE is a full-body workout that combines low-impact Pilates strength training with energizing indoor cycling intervals.



Train smarter with real data!Our VO2 Max + Metabolic Testing helps you understand your fitness, heart-rate zones, metabo...
05/20/2026

Train smarter with real data!

Our VO2 Max + Metabolic Testing helps you understand your fitness, heart-rate zones, metabolism, calorie needs, and recovery so you can stop guessing and start training with purpose.

Whether your goal is fat loss, performance, endurance, or longevity; this testing gives you a personalized roadmap built for YOUR body.

Talk to your trainer or call the studio to schedule your test today.

05/01/2026

Starting today, we’re rolling out a new bike reservation system.
Reserve your bike in advance to guarantee your spot; classes will fill fast.

04/24/2026

Discipline builds what motivation starts.



04/22/2026

Starting May 1st, you’ll now be able to select your preferred spin bike during the booking process. This new feature gives you more control over your workout experience by allowing you to choose a bike based on what matters most to you, whether that’s proximity to the instructor, screen visibility, or your favorite spot in the room.

Picking your own bike helps create a more comfortable and motivating environment, while also allowing you to tailor your ride intensity and overall experience. It’s all about making your workouts more effective and enjoyable.

Address

702 Crosshill Suite 300-B
Columbia, SC
29205

Opening Hours

Monday 5:15am - 8:15pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8:15pm
Friday 5am - 6pm
Saturday 7am - 12:30pm
Sunday 2am - 6pm

Telephone

+18034001215

Website

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