I am the mother of three wonderful children, a wife, a certified kids yoga instructor through Rainbow Kids Yoga, and a certified whole foods nutrition educator through The National Institute of Whole Health. I have been practicing yoga for over 10 years, and overall, have had a passion for wellness for most of my life. I have experience working as a volunteer with children in various settings, inc
luding youth sports and school classrooms. Depending on childrens' ages and setting, KIB classes may include any combination of the following: yoga (individual, partner and/or group poses) dance, music, relaxation, breathwork, games, stories, general wellness education, and always plenty of FUN & LAUGHTER!!! Classes offered at various locations.