Soldierfit Columbia

06/17/2026

Dead on the floor. Alive in the community!!💀💀

They may look defeated at the end of class…lol
But there’s something special about suffering through a workout together and leaving with a smile.
Community is what keeps us coming back!

06/10/2026

What makes this place special isn’t just the workouts it’s the people we celebrate the wins together with and push through challenges as a team.
Fitness goals are important but the friendships, support and accountability are what keep people coming back. That’s what community is all about.

06/03/2026

Scared Sh*tless Fitness: I Know What You Did Last Summer Edition

Join us Friday, July 17 from 9:00 PM–10:00 PM for a thrilling workout inspired by the classic horror movie I Know What You Did Last Summer!

refreshments to follow after

What did you do last summer?! We worked out... scared Sh*tless style..see you all there! Family, and friends all welcomed.

05/27/2026

Murph is more than just a workout. 🇺🇸
Originally created to honor Lt. Michael Murphy, the Murph challenges us physically and mentally with:
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

But the real purpose isn’t the reps it’s remembering the sacrifice behind them. Every step, every rep, every struggle is done in honor of those who gave everything

05/21/2026

05/11/2026

RDLs are one of those lifts that deserve a permanent spot in your program.

They build your glutes, hamstrings, and posterior chain while teaching you how to hinge properly instead of just bending through your knees or lower back.

They’re especially helpful if you feel like your hamstrings are weak, your glutes are hard to activate, or your leg days are missing that “backside” strength.

Simple, effective, and one of the best movements for building a stronger lower body!

05/11/2026

If you are training and prepping for hyrox here is your chance!!
Were looking for 4-6 people

Starts June 1st talk to a black hat today and let’s get you started!!

05/07/2026

Strong moms deserve strong support ❤️❤️
This May until mother’s Day at Soldierfit, we’re celebrating the women who do it all with our “Mother’s May” special — moms who sign up before Mother’s Day get their first month FREE and only pay the enrollment fee. Because moms deserve time for themselves too!!

thank you for all that you do and bring your mom’s in the next few days!!

04/22/2026

It’s not just a workout it’s the people next to you pushing, laughing, and showing up every day.

This is why our members keep coming back. Community hits different at soldierfit

04/20/2026

Coming soon to Columbia!!
Monday April 27th
Wed April 29th
Friday May 1st

sign up at the facility today!!