James Patrick Fitness and Wellness

03/09/2022

We were so happy to be able to provide a couples massage to our client, Jamaica, and her husband, James as part of their wedding anniversary!
We asked them to pose with the massage guns and this is as good as it got😂😂
Massage therapists: X

12/08/2021

BREAKING NEWS!!
Cupping helps with weight loss!!! 😱 😱
Yes, cupping is an entirely natural treatment that uses the body's own responses to accelerate weight loss and improve the immune system and metabolism.
Schedule your next cupping session!

11/29/2021

11/29/2021

“ to continue working to my full potential to keep my mind, body, and soul healthy!”- Leticia , member since 2020

11/12/2021

I had SUCH a good time with these ladies! Thank you to for having me this morning💚 we line danced, performed chair exercises, talked about nutritional gaps, and DRANK OUR WATER! Looking forward to this budding partnership!

11/01/2021

James Patrick Fitness & Wellness is now Aspire Wellness! In addition to current services, Beginning November 9th, we will be offering Body contouring services to our menu!

10/17/2021

Schedules UP!!! Build that b***y on Monday, rock your pink on Tuesday, learn a new dance combo on Thursday!🔥🔥🔥 grab your spot NOW!! 💪🏾 💪🏾 💪🏾

10/04/2021

Schedules UP!! Check out our class fall lineup! 🍂 🍃 💪🏾 link in bio💪🏾🍃🍂

09/27/2021

Never Miss a MONDAY 🏋🏾‍♂️ 💪🏾
Take advantage of our fall special before it ends!! Swipe👏🏾

09/20/2021

It felt like i had a weighted blanket on, so relaxing!”
Gray got the gun!!! We took an alternate route and did some much needed cupping , muscle scraping, and sports massage. The dark circles are simply blood sitting on the too layer of skin. Cupping is a form of massage that can help increase circulation, decrease inflammation and even aid in lowering generalized anxiety💚