Central Missouri Allstars

Central Missouri Allstars CMAS truly offers something for EVERYBODY! Columbia MO #1 Gym! We provide GREAT classes in Allstar Cheer, Allstar Prep, Tumbling Classes and so much more!

Our Mission is to create a positive life experience, equip, and empower our young athletes to serve as leaders in our communities. To be role models, to inspire and encourage other athletes. We strive to teach our athletes the value of hard work, dedication, commitment, integrity, and most of all...to BELIEVE in themselves! Owner and Head Coach- Morgan Sapp

Happy Birthday to one of our very own Lady Diamonds, Miss Mila! 💎💗We are so incredibly proud of you! Your dedication, de...
09/12/2026

Happy Birthday to one of our very own Lady Diamonds, Miss Mila! 💎💗

We are so incredibly proud of you! Your dedication, determination, and work ethic are truly unmatched, and it’s been amazing to watch you continue to grow and shine. ✨

We hope you have the most fantastic birthday! You deserve all the happiness, love, and celebration today and always. Keep being the amazing girl you are, Mila! 💕🎂🎉

Happy Birthday, sweet girl! 💎👑

Today, we remember the lives lost, the families forever changed, and the heroes who risked everything to save others.25 ...
09/12/2026

Today, we remember the lives lost, the families forever changed, and the heroes who risked everything to save others.

25 years later, we continue to honor the courage, sacrifice, and strength shown on that day. We remember the innocent lives taken too soon, the first responders who ran toward danger, and the loved ones who never came home.

May we never forget the bravery, the heartbreak, and the unity that followed.

Forever in our hearts. Forever in our memories.

🇺🇸 Never Forget. 🇺🇸

Let’s wish our sweet princess, Miss Emilynn, the happiest belated birthday! 👑💗🎂We hope you’re continuing to celebrate ju...
09/12/2026

Let’s wish our sweet princess, Miss Emilynn, the happiest belated birthday! 👑💗🎂

We hope you’re continuing to celebrate just how special, wonderful, and talented you are! Keep shining that beautiful light of yours, sweet girl. ✨💕 May this next year be filled with countless smiles, exciting adventures, beautiful memories, and so many reasons to celebrate YOU!

Happy Belated Birthday, Emilynn! 💗👑🎉 We hope your day was as beautiful and special as you are!

💫 Wishing the happiest birthday to our beautiful Veyda girl! 💕Your smile is absolutely contagious, and we couldn’t be pr...
09/11/2026

💫 Wishing the happiest birthday to our beautiful Veyda girl! 💕

Your smile is absolutely contagious, and we couldn’t be prouder of the amazing athlete and incredible young woman you continue to grow into.

We hope your special day is filled with all the love, happiness, and joy that you bring to everyone around you. Keep shining, Veyda—you are truly one of a kind! ✨🎂💗

🔥 THIS SUNDAY = OPEN GYM AT CMAS! 🔥Looking for something fun, active, and productive to do this weekend? We’ve got you c...
09/11/2026

🔥 THIS SUNDAY = OPEN GYM AT CMAS! 🔥

Looking for something fun, active, and productive to do this weekend? We’ve got you covered! 💪✨
🕔 1:00 PM – 2:30 PM
💲 $10 Members | $15 Non-Members

This is the PERFECT chance for athletes to:
✔️ Work on tumbling skills
✔️ Clean up jumps & technique
✔️ Build confidence
✔️ Stay active and have FUN with friends!
👯‍♀️ Bring a friend and make it even better!
Let’s pack the gym!💥🔥

📍1501 I-70 complex court
Columbia, Missouri See less

Oh golly, Miss Molly! 💖 How did we not post for your birthday yesterday?!Because it’s no secret… we want to celebrate yo...
09/09/2026

Oh golly, Miss Molly! 💖 How did we not post for your birthday yesterday?!

Because it’s no secret… we want to celebrate you ALL WEEK LONG! 🎉✨

We hope you had an amazing birthday filled with just as much energy, joy, and sparkle as you bring to the stage! 🌟

Help us send Molly all the belated birthday wishes and love! 🎂💐💖 Happy Birthday, Molly! We’re so lucky to celebrate YOU! 🥳

Happy belated birthday, Isabella! 🎉🥳 We hope you had the BEST time celebrating YOU, girl! 💕 Keep shining, growing, and b...
09/09/2026

Happy belated birthday, Isabella! 🎉🥳
We hope you had the BEST time celebrating YOU, girl! 💕 Keep shining, growing, and being your fabulous self! We’re so proud of you and can’t wait to see all the amazing things ahead! 💗✨

🎀✨ SCREAMING HAPPY BIRTHDAY TO THIS BEAUTY! ✨🎀Delaynie, your hard work, dedication, and continued growth never go unnoti...
09/02/2026

🎀✨ SCREAMING HAPPY BIRTHDAY TO THIS BEAUTY! ✨🎀

Delaynie, your hard work, dedication, and continued growth never go unnoticed! 💕 You bring such a ONE-OF-A-KIND energy to the gym, and your positivity is truly contagious! You have a way of making every practice brighter just by being YOU! 🩷

We hope your birthday is as beautiful, fun, and full of joy as you are! 🥳✨

🎉💗 HAPPY BIRTHDAY, DELAYNIE!! 💗🎉

OPEN GYM UPDATE!❌ NO OPEN GYM TOMORROW!BUT… 👀💥 THIS SUNDAY, OPEN GYM IS ON AT CMAS! 🎀🔥Looking for something fun, active,...
08/27/2026

OPEN GYM UPDATE!

❌ NO OPEN GYM TOMORROW!
BUT… 👀💥 THIS SUNDAY, OPEN GYM IS ON AT CMAS! 🎀🔥

Looking for something fun, active, and worth your time this weekend? We’ve got you covered! 💪✨

🕐 1:00 PM – 2:30 PM
💲 $10 Members | $15 Non-Members
📍1501 I-70 Complex Ct, Columbia, MO

Come get those extra reps, sharpen your skills, and put in the work! 🔥 Whether you’re perfecting tumbling, tightening up technique, or just getting in a great workout—this is your time to LEVEL UP!✨

Grab a teammate (or two!) and bring the energy! 👯♀🎀

We’ll see you SUNDAY! 💕🔥

🎉 HAPPY BELATED BIRTHDAY TO OUR BEAUTIFUL MISS LENA! 🎉We hope your day was as AMAZING, and FUN as you are! 🥳✨ We LOVE wa...
08/27/2026

🎉 HAPPY BELATED BIRTHDAY TO OUR BEAUTIFUL MISS LENA! 🎉

We hope your day was as AMAZING, and FUN as you are! 🥳✨ We LOVE watching you shine, grow, and bring so much energy and joy to the gym! 💕🎀

Help us show Miss Lena ALL the birthday love!! 🎂❤️‍🔥🎉

Address

Columbia, MO
65201

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 8pm
Wednesday 5pm - 9pm
Thursday 5pm - 8pm
Friday 9am - 11am
5:30pm - 7pm

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