OHM Fitness Columbia

OHM Fitness Columbia Electro Muscle Stimulation Fitness is the closest thing to instant gratification in just 25 minutes!

OHM Fitness Columbia is more than a workout studio, it's a full body experience. Our 25-minute Electro Muscle Stimulation (EMS) classes range from a high-intensity Strong Vibrations session to a low-impact Sculpt & Sweat session to our Stretch & Flow session where the impulses feel like a gentle massage. In pursuit of achieving a maximum workout in minimum time, we created OHM Fitness to redefine

the experience and results previously provided by workouts. Through the latest in wearable fitness technology, our EMPower Suit challenges your major muscles more throughly. Explore our emPower Suit, Red Light Therapy, Styku Body Scan, H2OHM Purified Alkaline Water, and our community who is dedicated to helping you reach your best self.

Happy Hour at OHM ⚡️June & July only—5:15PM classes just $20.Non-members only. No commitment. Just results in 20 minutes...
06/16/2026

Happy Hour at OHM ⚡️

June & July only—5:15PM classes just $20.

Non-members only. No commitment. Just results in 20 minutes.

Book your spot.

Your weekly reset starts here ⚡️The OHM Fitness schedule for June 8–14 is live! Plan ahead, book your classes, and stay ...
06/09/2026

Your weekly reset starts here ⚡️

The OHM Fitness schedule for June 8–14 is live! Plan ahead, book your classes, and stay consistent with your routine 💪

Spots are limited—secure yours early.

📍 Columbia, MO
🔗 Link in bio to book

StayConsistent FitnessRoutine

June is here—time to reset, refocus, and get stronger ⚡️Our June 1–7 schedule is live. Stay consistent with 20-minute EM...
06/01/2026

June is here—time to reset, refocus, and get stronger ⚡️

Our June 1–7 schedule is live. Stay consistent with 20-minute EMS workouts designed to build strength, boost endurance, and deliver real results—fast.

Spots are limited, so book your sessions early and stay on track.

Let’s make this your strongest week yet.

ColumbiaMOFitness StrongerEveryday EfficientWorkouts

3 things you may not know about OHM 👀⚡️Smarter training, real results 💪 From personalized coaching to low-impact, high-i...
06/01/2026

3 things you may not know about OHM 👀⚡️

Smarter training, real results 💪 From personalized coaching to low-impact, high-intensity workouts—OHM does it different.

📍 Columbia, MO
🔗 Link in bio

Short classes, big results ⚡️At OHM Fitness, just 20 minutes is all it takes to build strength, boost endurance, and fee...
05/30/2026

Short classes, big results ⚡️

At OHM Fitness, just 20 minutes is all it takes to build strength, boost endurance, and feel the difference 💪 Our EMS training maximizes every second—so you get more results in less time.

Efficient. Effective. Elevated.

📍 Columbia, MO
🔗 Link in bio to book your class

ColumbiaMOFitness GroupTraining

Just 20 minutes of movement can boost your energy, strengthen your body, and improve your mood ✨ Small steps lead to big...
05/28/2026

Just 20 minutes of movement can boost your energy, strengthen your body, and improve your mood ✨
Small steps lead to big results—start with OHM.

Move with purpose. Move with OHM ⚡️

StrongerEveryDay

5⭐️ energy. Real results. Real members.Top-rated workouts. Expert coaching. A community that keeps you coming back.See w...
05/26/2026

5⭐️ energy. Real results. Real members.

Top-rated workouts. Expert coaching. A community that keeps you coming back.

See why everyone’s talking about OHM ⚡️ Come experience it for yourself.

WorkoutMotivation

New week, new schedule 🔥Our OHM Fitness schedule for May 25 – May 31 is live! ⚡️ Be sure to plan ahead—our summer hours ...
05/25/2026

New week, new schedule 🔥

Our OHM Fitness schedule for May 25 – May 31 is live! ⚡️ Be sure to plan ahead—our summer hours begin Tuesday, May 26, with slightly reduced class times.

Spots fill fast, so secure your sessions early and stay consistent 💪

📍 Columbia, MO
🔗 Link in bio to book

WorkoutRoutine EMSfitness

OHM will be closed this Monday for Memorial Day 🇺🇸Take the time to reset—we’ll be back soon, ready to move with you ⚡️ ...
05/24/2026

OHM will be closed this Monday for Memorial Day 🇺🇸

Take the time to reset—we’ll be back soon, ready to move with you ⚡️

Address

1406 Forum Boulevard Unit #101
Columbia, MO
65203

Opening Hours

Monday 6am - 6:45pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:45pm
Thursday 6am - 6:45pm
Friday 6am - 6:45pm
Saturday 8:15am - 12pm
Sunday 8:15am - 12pm

Telephone

+15733977934

Website

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