Rock’s CardioBox and Fitness, LLC

Rock’s CardioBox and Fitness, LLC Group fitness studio - offers a variety of classes/events to help people stay healthy, active & fit!

06/14/2026

We have one spot that just opened for this magical experience!

Wednesday June 17, 7pm

Reserve your spot:
Rockscardiobox.punchpass.com

CELEBRATING FREEDOM!!!All new clients receive a whole week of free classes! Every class on our schedule is available for...
06/12/2026

CELEBRATING FREEDOM!!!

All new clients receive a whole week of free classes! Every class on our schedule is available for you to try during the week of July 4-11, so mark your calendar and sign up now!

How to redeem:
1. Create a profile in PunchPass
Rockscardiobox.punchpass.com
2. Sign the digital waiver
3. Shoot me a message and I'll load your account with free passes
4. You book your class through PunchPass

I am here for questions or concerns... but let's do it now awhile!!!

Share with your friends and let's grow this community and those muscles 😉 💪 💕

Ever felt intimidated or confused walking into a gym, or maybe you’re looking to do a total upgrade on your fitness? JSL...
06/05/2026

Ever felt intimidated or confused walking into a gym, or maybe you’re looking to do a total upgrade on your fitness?

JSL Method founded and owned by Jaxson Smith-López, is a training program created and rooted in 3 key principles to help you build long, lasting results in and outside of the gym. Discipline, consistency, and commitment, 3 principles that will help you get over any fitness plateaus you may have.

Hear what JSL Method clients have to say:

"Working with Jaxson has benefited me tremendously with overall physical wellness and reaching my goal of becoming functionally stronger. I appreciate his attention to my unique challenges and ability to motivate me to show up and do the work. I enjoy Jaxson's energy and enthusiasm!" (Training since aug. 2024)

Contact Jaxson to book your individualized personal training sessions!

Checked out the new Endo Cafe Lancaster in Marietta today!!! Super friendly, helpful, explained their products and futur...
06/02/2026

Checked out the new Endo Cafe Lancaster in Marietta today!!! Super friendly, helpful, explained their products and future plans! Great vibe and delicious Banana Bread Matcha!

JUNE 2026 SCHEDULESubject to change... We like to add new, fun things if we can ;)
06/01/2026

JUNE 2026 SCHEDULE
Subject to change... We like to add new, fun things if we can ;)

06/01/2026

Book your reservation: Rockscardiobox.punchpass.com

PERSONAL TRAINING will now be a service offered at this location!Either reach out to JSL METHOD or reach out to me and ...
05/29/2026



PERSONAL TRAINING will now be a service offered at this location!

Either reach out to JSL METHOD or reach out to me and I'll put you in touch with Jaxson Smith-López

Super excited for this!!! 💪

This type of support is always appreciated!Thank you!
05/29/2026

This type of support is always appreciated!

Thank you!

05/25/2026

What a special day!

Today we completed the Murph to honor fallen US Navy Seal

Lt. Michael Murphy and all those who died in service, on this Memorial Day.

We did it and we did it in the rain! We ran through mud. We got on the ground to do our pushups. We squatted in the puddles.

Thank you to the 21 rockstars for joining Rock's CardioBox and Fitness today at Glatfelter Memorial Field! See you next year as we will continue this tradition!

Address

430 Walnut Street, Suite 102
Columbia, PA
17512

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Sunday 10am - 11am

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