09/03/2026
It’s wonderful to have a coach who can relate to your experience because they’ve navigated pregnancy & postpartum themselves….AND….also…
Personal experience as a mom doesn’t equate to CREDIBILITY.
Does your coach understand core and pelvic health?
Are they taking into account your experiences in pregnancy/birth/postpartum when they create your programs or teach you in class?
Are they helping you get out of pain? Or working in tandem with someone who is?
This is the coach you want.
No band aids for movement. No avoiding movements altogether because of symptoms.Someone who knows what it takes to get you where you want to be 🙌🏻
If you’re looking for a credible AND relatable coach- 🙋♀️hi, it’s me. 😂
Come join the free LIFTwell trial class! Feel the difference of someone educating you about your body and meeting you with movements that fit you and your season🙌🏻
Https://oliviadykescoaching.com/liftwell
