Jazzercise Columbia TN

06/02/2023

Hello, friends! While we are still about 2 months away from an opening day, we wanted to share a wonderful article of what joy you can gain from adding Jazzercise into your routine.

If we blink twice, it'll be August before we know it!

Many of us show up to class with a lot on our minds. But once the music starts, everything else fades away.

05/30/2023

If you want to see a change in your muscle structure, our Sculpt classes are just for you!

While we do incorporate a few cardio based workouts into the Sculpt class, these focus on building your strength with attention to arms, core, and leg work. Ending with a nice stretch allowing your muscles to breathe and recoup 💪

05/23/2023

Power Sculpt 👊

Getting to know your classes this week, let's chat about Power Sculpt!

The hiit workout of cardio and weight intervals gives your body an energy boost, not to mention a metabolism boost! Don't be surprised if you walk out of your Power Sculpt class a little bit sweaty 💦

05/22/2023

Cardio Sculpt! Dancing your way to a healthier you. Enjoy a mix of upbeat, dance inspired routines to your favorite music, followed by a burst of strength work. This targets that cardio goal and wraps up with moves to strengthen legs, glutes, core, and arms 💪

05/19/2023

Welcome to the new Columbia Jazzercise page! We are so happy that you're here and can't wait to dance with you. Follow our page to stay updated on an official launch day (mid-August at the latest), and learn a little more about the amazing qualities of staying fit with Jazzercise can do for you.