Hot Asana Yoga Studio Colorado Springs

Hot Asana Yoga Studio Colorado Springs Hot Asana is...Sweat & Soul. A full service, heated yoga studio welcoming all levels and styles of p What is Hot Asana Yoga Studio & Boutique? It is Sweat & Soul.

Hot Asana was conceived by NC Yogi, Virginia Gallagher as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Our new location at 1020 E Jefferson St Suite 110 opened March 5, 2021. We offer are a full service yoga studio and boutique with classes 7 days a week with TWO practice rooms equipped with a purified air system and no touch facilities. The boutique feature

s the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. The motto of Hot Asana is “Sweat & Soul”! We will help you build your body and free your mind... all while getting the amazing benefits of practicing in a heated room. Come in and let your body work, your mind still, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

Join our newest instructor, Connor, on Tuesdays & Thursdays bright and early at 5:45am for a 60 minute Hot Yoga Class.Th...
06/14/2026

Join our newest instructor, Connor, on Tuesdays & Thursdays bright and early at 5:45am for a 60 minute Hot Yoga Class.

This class is recommended for all levels to learn and refine yoga postures in the longer holds provided. Poses are still linked together through creative transitions but this class does not include the down dogs, planks, side planks or chataurangas that are seen in our flow classes. This practice can be a great counterbalance to taking vinyasa flow classes, as well as a great option for those who may prefer to avoid wrist, elbow or shoulder weight bearing but still desire a hot & sweaty workout. Our studio is heated to above body temperature to allow for a deeper release and to avoid injury. The instructor is skilled in delivering this type of experience to a multi-level group of students - no previous experience is required.

Starting THIS Tuesday!

Restorative & Reiki with Julie & MaggieSunday, June 27th, 2-4pmRestorative Yoga focuses on relaxing the body and mind wh...
06/13/2026

Restorative & Reiki with Julie & Maggie
Sunday, June 27th, 2-4pm

Restorative Yoga focuses on relaxing the body and mind while providing an opportunity to renew and heal.
In this practice, you can leave the distractions and stresses of daily life and devote much needed time to restoring your own sense of well-being. Students are situated in simple, comfortable poses on the floor supported with props and stay in poses for longer periods of time, allowing gravity to create releases and openings in the body.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. We will use our hands to deliver energy throughout class to your body, improving the flow and balance of your energy through the chakras.

Price: $25

Mystic Moves: Belly Dancing Workshop with Suzanne AbbeyFriday, June 26th, 4:45-6:15pmPlease join Kasima for “Mystic move...
06/12/2026

Mystic Moves: Belly Dancing Workshop with Suzanne Abbey
Friday, June 26th, 4:45-6:15pm

Please join Kasima for “Mystic movement.” A complete belly dance workshop. This class introduces students to the fundamentals of the belly dance, focusing on posture, isolations, shimmies, undulations, and a sultry choreography. Participants will enjoy a fun and energetic environment learning the mystic art of belly dance and improve their fitness through engaging movements, all while connecting to their inner Goddess. Come join the magic!
Price: $30

Summer Solstice Warm Flow with Sarah MartinSunday, June 21st, 5:15-6:15pmCelebrate the Summer Solstice with a 60-minute ...
06/08/2026

Summer Solstice Warm Flow with Sarah Martin
Sunday, June 21st, 5:15-6:15pm

Celebrate the Summer Solstice with a 60-minute Warm Vinyasa flow designed to energize the body, calm the mind, and welcome the light of the season. Expect intentional movement, breath-driven flow, gentle heat, and space to reflect, release, and reset. This class offers the perfect opportunity to honor growth, balance, and new beginnings as we move into summer together. ☀️✨
*regular class price

108 Sun Salutes -- Welcoming the Summer Solstice with Sammy ConradSunday, June 21st, 12-1:15pmJoin us in moving through ...
06/07/2026

108 Sun Salutes -- Welcoming the Summer Solstice with Sammy Conrad
Sunday, June 21st, 12-1:15pm

Join us in moving through 108 sun salutations! It may sound extreme, and it will definitely challenge you mentally and possibly physically, but you are capable. It’s an incredibly meditative and rewarding experience to move through the same asana sequence 108 (a sacred yogic number) times. Instructor will offer options/modifications and guide you the whole way through. This is a great ritual to welcome in the new season!

Class will be gently warmed. Regular class price.

Yin + Meditation & Pranayama with Rachael BowdenFriday, June 19th, 5:30-7:30pmIn this combo practice we will begin by op...
06/05/2026

Yin + Meditation & Pranayama with Rachael Bowden
Friday, June 19th, 5:30-7:30pm

In this combo practice we will begin by opening various fascia throughout the body preparing to receive meditation and clarity with pranayama. Our meditation will be a hara (belly) meditation grounding and balancing our 3 wisdom realms. Our breathwork or pranayama will help the body find clarity and patience. This combination practice will ease the heat of summer and soothe the vagus nerve.
traumayoga

Are you interested in learning more about our upcoming 200 hour yoga teacher training? We will be hosting an info sessio...
06/02/2026

Are you interested in learning more about our upcoming 200 hour yoga teacher training? We will be hosting an info session at the studio for you to come with questions and meet the trainers!

Info session will be held in the studio lobby Thursday, June 18th at 5:30pm.

Our upcoming 200 hour yoga teacher training dates:

Weekend Dates:
March 5-7, 2027
March 19-21, 2027
April 2-4, 2027
April 16-18, 2027
April 30- May 2, 2027
May 14-16, 2027
May 28-30, 2027
June 11-13, 2027

Hours for each weekend:
Fridays 5pm-9pm, Saturdays 8am-8pm, Sundays 8am-4pm

Investment: $3,500 if paid in full, $3,700 on payment plan of $500 deposit and $400 each weekend

Early bird special: Sign up and pay for half of the cost of training by July 4th, 2026 to receive $700 off your training tuition!

In honor of Sarah owning the studio for four glorious years, we are running a Class Pack Special! 20 classes for $225. Y...
06/01/2026

In honor of Sarah owning the studio for four glorious years, we are running a Class Pack Special! 20 classes for $225. You can buy as many packs as you'd like, but they will all expire 1 YEAR from purchase date.

Congratulations to our wonderful owner, Sarah Spence for 4 YEARS of Hot Asana Colorado! We see and appreciate all of you...
06/01/2026

Congratulations to our wonderful owner, Sarah Spence for 4 YEARS of Hot Asana Colorado! We see and appreciate all of your hard work, at the desk, in classes, an most importantly, behind-the-scenes. Show her some extra love this week. 😊

L*D (Long, Slow, Deep) with LizaSunday, June 14th, 2-4pmA deep and challenging alternative to the myriad of Vinyasa yoga...
05/31/2026

L*D (Long, Slow, Deep) with Liza
Sunday, June 14th, 2-4pm

A deep and challenging alternative to the myriad of Vinyasa yoga classes, this grounded practice consists of longer holds in seated or supine poses. In this two-hour practice, you'll release all muscle groups surrounding the hip joint, which in turn leads to more mobility, less compression, and healthier pelvic and spinal alignment. This class is suited for students of all levels.

Price: $25

Address

T-Gap Center/1020 E Jefferson Street, Suite 110
Colorado Springs, CO
80907

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8:15am - 8pm

Telephone

+18559969642

Website

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