Guardian Fit LLC

Guardian Fit LLC Do you need help losing weight, getting motivated, or just changing up your routine? I can help! 💪 Hi! My name is Ashley! This is NOT one-sided.

I have been a NASM Certified Personal Trainer for the past 5 years. I’ve worked by helping people with their rehabilitation as a Physical Therapy Technician for 11 years and then got involved with helping people with their health through personal training. I believe that working in rehabilitation made me understand the body more and influenced my training style. I’ve worked with people as young as

their early 20’s and as old as their mid 80’s. Whether it was wanting my clients to lose weight, to feel better about themselves, challenge themselves more, or just wanting to do daily activities I was there to help make them achieve their goals AND I CAN HELP YOU ACHIEVE YOURS! I have met so many people that have started working out and then fell off quickly because they simply did not enjoy what they were doing, hurt themselves because they did not know what they were doing, or weren’t doing the right workout to achieve the results they were looking for. I believe that having a Personal Trainer is an investment in health not only to get you fit, but to make sure you’re doing exercise with proper form, to show you ways to actually enjoy working out, and being your cheerleader to motivate you! WE ARE IN THIS TOGETHER!

Address

Colorado Springs, CO

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+17088460155

Website

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