Rampart Diving

02/04/2014

We had a FANTASTIC meet today! Reagan finished her season with a win and broke 100 pts. And Haley competed very well for a 3rd place victory! Congrats ladies!!!

02/01/2014

Reagan with the CSML JV team champions trophy! Way to go RAMS!! And Reagan almost broke 100 pts. today!!

01/31/2014

JV meet cancelled tonight due to weather. Tomorrow's meet is still on as of now. Stay safe out there and enjoy the snow!

01/24/2014

We had such a good meet tonight! Life time bests all around! And a 7 from Julie! Way to go ladies!

01/09/2014

We had an awesome night at Fountain Ft. Carson! A season best by Tera and a lifetime best by Julie! Way to go ladies!

12/21/2013

Tara and Julie at Cheyenne Mountain Invite. We did well despite what the judges thought ;-)

12/10/2013

Ladies! We go to Palmer tomorrow! Bus leaves at 2:10. Pat wants you in suits before we leave. We are gonna have a blast!

12/07/2013

Today's workout on your own: get a deck of cards
Hearts: squat
Diamonds: v ups
Spades: push ups
Clubs: burpies
Cards are face value. Face cards = 10, aces = 30 sec. rest, jokers = 30 sec. high knees in place.
When your done watch some diving on YouTube. Good luck!

12/06/2013

Ladies! OPTIONAL practice today (Friday) at noon. The AD gave us permission to hold a practice. Don't come if your not ok with the roads. Safety first!

12/03/2013

First meet of the year! Who's excited!?

11/25/2013

Ladies practice is at 10am tomorrow. Last week before competition starts!

11/22/2013

I want you to watch this and pick out which dive of his you want to learn. Courtesy of my Alma Mater.....

Diving is all about style. Watch Studio C Mondays at 10pm ET/8pm MT on BYUtv. Watch full episodes of Studio C online here: http://byutv.org/studioc Like Stud...