Kandace Jones - Living in the Light

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Kandace Jones - Living in the Light

Your source for daily inspiration on the journey from stress to peace! Curated by Kandace Jones, spiritual life coach & author.

“Living in the Light” means to live a completely authentic, loving, peaceful, joyful, forgiving, and healthy life in service to humanity. It means completely releasing negative thoughts, and giving the ego the boot :-) . It means loving all people, unconditionally. It means completely surrendering to allow the Love and Light of God to shine through all the dark corners of ourselves...

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eatures posts from the "Living in the Light" blog, inspirational music, meditations, prayers, book recommendations, and more! All with an eye toward "Living in the Light." About the Founder

Kandace Jones is the founder of Living in the Light and the author of the forthcoming book, From Stress to Peace: An Intimate Journal on the Journey from Living in Darkness to Living in the Light. Her messages of inspiration reach ~25,000 people across 20 countries daily via the Living in the Light blog and Facebook fan page. In 2012, Kandace had a profound spiritual awakening which inspired her to write From Stress to Peace, and transition her career to assisting others in achieving and sustaining inner peace. As a Certified Spiritual Life Coach, Reiki practitioner, student/teacher of A Course in Miracles, and lover of spiritual wisdom, her passion for assisting others on the spiritual path is palpable. As a former saleswoman and marketer, has a knack for sharing messages with others and inspiring them to action. Her professional career began in marketing with Procter & Gamble, Time Warner, and Forbes Magazine. She also has a tremendous passion for the development of the next generation, which led her to transition her career from business to urban education. She has overseen the operations of after-school programs in over 200 schools. She also co-founded a non-profit aimed at youth entrepreneurship and cross-cultural exchange throughout the African Diaspora. She was later appointed to a position in the Obama Administration where she was responsible for reform efforts aimed at dramatically improving the nation’s lowest-performing schools. Despite this career success, Kandace had in inner struggle that ultimately drove her to hit rock bottom. Now on the other side of the pain, she is grateful for the experience being used not only to move her From Stress to Peace, but to inspire the same shift in thousands of others. Kandace lives in Washington, DC with her husband two young sons. She loves to travel, and has visited over 25 countries.

02/26/2026

It has been just over a week since returning from co-facilitating a 10-day sacred journey through Kemet, and I am still steeping in the deeply transformational energies and activations. I will slowly be recapping this journey, as I ground myself. I’m grateful for every soul that said yes to joining us! 🙏🏾

While in Kemet, I released a weight that has been keeping me from fully stepping forward for years - multiple past life memories of religious persecution. I have known that these past life memories were present for me since a spiritual pilgrimage in 2015 in which I visited locations my soul has traveled. During this pilgrimage, I had multiple soul retrieval experiences which brought those memories to the forefront. It helped me make sense of the fear that was arising for me as I began to step forward after my 2012 spiritual awakening.

Over the years, I have done multiple past life regressions and other practices to access more of these memories and heal. Even though I was consciously aware of these past life traumas, the soul memories were keeping me in a bubble in this lifetime in which I would only share just enough to not be outside what is considered “normal”.

Well, the bubble has popped! 🎉 The time to come out of the cocoon I have been in for the last 14 years since awakening has come! 🦋 I know that this is not just about me, but it is a call many of us are receiving. This is why we incarnated at this time - to Be the Light of God in the world. It is time!

More to come on this in future recaps. Much love to you all and keep shining the Light that you are! ✨

01/04/2026

✨Happy Sunday!✨

Several of you have mentioned you would LOVE to join one of my upcoming Living in the Light retreats. Well, a room has opened up on the upcoming journey to Kemet (Egypt) I am co-facilitating with .

The travel dates are February 7-17, 2026. There is space for either a single or couple to fill this room. IMPORTANT NOTE: There is a quick turnaround time, as the spot needs to be confirmed no later than Wednesday, January 7th.

For more details and to view the full itinerary, visit the link in the comments. Send me a direct message if you have questions or would like more information.

(Photos from our last Living in the Light/She Who Builds group journey to Kemet in 2022)

03/26/2025

If your dreams have become more active and vivid lately, don’t take this lightly. We are receiving the guidance, wisdom, and preparation needed for what is coming. You may be seeing glimpses of some challenging times ahead as well as the beauty that will be birthed from the ashes of these times.

Documenting what you’re seeing can support you in connecting with the role you will play in this rebirth and rebuilding process. Keeping a dream journal near your bed is helpful to capture what you’re seeing as soon as you wake up.

Protecting your energy field before bed each night is key. As we enter the astral plane and beyond, we want to be sure only the highest Light can connect with us.

Unity Prayer of Protection

The Light of God surrounds me;
The Love of God enfolds me;
The Power of God protects me;
The Presence of God watches over me.
Wherever I am, God is!

03/20/2025

Happy Spring Equinox! As we rest in the stillness of the balance of equal day and night that the equinox brings, I invite you to receive the calming energies of this sound bath meditation.

This calming sound bath features 528 hz alchemy crystal singing bowls. They are made through the alchemical process of fusing quartz crystal with precious gemstones, minerals, earth elements, metals, and more. The combination of the frequency of the bowls and properties of the elements fused into the quartz crystal bowls included in this session support balancing the central nervous system, stress relief, chakra clearing, and bringing the body into a state of harmony.

It is recommended that headphones are used to listen to the audio. Feel free to lie down or sit for this sound bath meditation, whatever is most comfortable for you. Take slow, deep breaths. Breathe deeply into the belly, allowing it to expand like a balloon. Release the breath slowly through the mouth. Continue this breathing practice throughout the audio.

Wishing you deeper peace and a more fully embodied connection to the presence of God within you with each passing day. May the fruits of all that you plant in this season be plentiful! Keep shining! ✨

02/14/2025

💕The Love Within - Sound Bath Meditation💕

May you experience the presence of the Love of God, which dwells within you, more fully with each passing day! 🙏🏽

This calming sound bath features 528 hz alchemy crystal singing bowls. They are made through the alchemical process of fusing quartz crystal with precious gemstones, minerals, earth elements, metals, and more. The combination of the frequency of the bowls and properties of the elements fused into the quartz crystal bowls as well as the Tibetan singing bowls included in this session support balancing the central nervous system, stress relief, chakra clearing, and bringing the body into a state of harmony.

It is recommended that headphones are used to listen to the audio. Feel free to lie down or sit for this sound bath meditation, whatever is most comfortable for you. Take slow, deep breaths as you take in the sounds of these powerful alchemy crystal bowls and Tibetan singing bowls. Breathe deeply into the belly, allowing it to expand like a balloon. Release the breath slowly through the mouth. Continue this breathing practice throughout the audio.

Wishing you deeper peace and a more fully embodied connection to the presence of God within you with each passing day. Keep shining! ✨

For more free sound healing and meditation offerings, visit bit.ly/livinginthelightmeditations. To learn more about my book, From Stress to Peace: An Intimate Journal on the Journey from Living in Darkness to Living in the Light, visit bit.ly/fromstresstopeace.

01/26/2025

Now is the time!

I’ll be sharing more about my plans off of social media. I have a LOT to say, but feel it’s best to move in community off of platforms where those who do not have the best interest of humanity at heart to see and strategize against.

For those who remember my blogging days, I will be sharing that vulnerably in my coming messages. I’ll be sharing potent spiritual guidance that is flowing through at this time and how I’m applying it real time. I’ll be sharing practices for calming your nervous system and strengthening your spiritual connection so you can receive the wisdom and creativity that is ready to flow through you at this time.

If you’re not already on the Living in the Light Blog or Living in the Light Meditations list, you can join here: http://bit.ly/livinginthelightmeditations.

In addition to re-launching the monthly sound healing audios/videos, I will be sharing some new in-person and virtual 1:1 and small group offerings. Excited for what is to come and am truly grateful to be a vessel to support many on the journey “From Stress to Peace”! 🙏🏾✨

12/23/2024

I’m so excited to share where the next Living in the Light Retreat will be! We’re heading to Easter Island!!! And there’s an optional extension trip to the majestic Atacama Desert, which is one of the top places in the world for star gazing!

As many of you know, I am drawn to sacred sites and energy vortices around the world and have facilitated retreats at several (Pyramids of Giza, Chichen Itza, Machu Picchu, Sedona, Lake Atitlán, Mount Shasta, etc.). The energy that flows through these sites is beyond what words can express. The energy is palpable and radiates through your whole being. For me they have been like Divine battery recharging stations with sacred keys that have unlocked more of my potential with each visit.

Easter Island is powerful spiritual site known as “the navel of the world” and is a place I have been drawn to for many years. I’m so grateful to have received the guidance that it is time to go. I received the vision for this retreat while in Mount Shasta last month. I was guided to a perfectly aligned local tour partner who is ensuring that we have an intentionally curated experience that is respectful of the local community.

As we have entered into a new era as a collective, with Pluto entering Aquarius last month, it is time for us to step into our power as the Divine beings that we are. As we walk with the Moai statues of Rapa Nui (Easter Island), which range between 13 to 70 feet in height, we will be guided through an activation and remembrance of our Divine template. We’ll be visiting this site during the 11-11 gateway in which the veil is thin, amplifying our ability to receive more Divine Light into our physical vessel to support the work our soul is here to do at this time.

If you are interested in hearing more about this retreat, visit www.livinginthelightretreats.com/easterisland and complete the interest form. I’ll be sharing the details with this list prior to making them publicly available. There are only 10 spaces available for this sacred journey.

I look forward to the possibility of retreating with you! 🙏🏾✨

12/22/2024

Happy Winter Solstice!

This is the longest night of the year, providing us with time for deep rest and reflection under the stars. A sacred pause, preparing the body and energetic field to receive more Light. The Winter Solstice ushers in a time in which the Light will increase each day.

Living in the Light has been quieter this year. It has been a year of deep transformation, reconfiguration, and expansion on my spiritual path. It has also been a time of deep grieving, as several women close to my age passing away.

As I experienced health challenges of my own, I felt a deep call to make some significant changes to my daily practice. I was reminded, as I have been multiple times throughout my journey that, when I prioritize anything else over my connection to the Divine, I will feel out of balance and begin experiencing physical, mental, and emotional symptoms of that imbalance. It is a pattern I am all too familiar with, as it is a lesson I am not only here to learn but one I am called to embody and share. I wrote extensively about my journey in my book, From Stress to Peace: An Intimate Journal on the Journey from Living in Darkness to Living in the Light (link in bio).

In 2025, Living in the Light will be expanding in ways that I’m SO excited to share with you next month! 🎉

Wishing you a peaceful close to 2024 and joyful beginning to 2025! Infinite blessings! Keep shining!

01/03/2024

I’m so excited to share that the Spring 2024 Colorado Retreat details are here! We are retreating from April 18-22, 2024 (5 days/4 nights) in Colorado Springs, CO, where we will be staying at the majestic Garden of the Gods Resort and Wellness Center.

Throughout the retreat, you will be guided on a path of exploration and rejuvenation. Engage in daily meditation sessions, drawing upon ancient wisdom to cultivate mindfulness and inner peace amidst the captivating beauty of our surroundings. Experience the transformative power of Kemetic Yoga, a practice that harmonizes movement, breath, and spirituality, fostering a profound connection with your inner self.

Immerse yourself in the healing vibrations of sound during immersive sound bath sessions lovingly facilitated by yours truly. Allow the resonance of crystal bowls and sacred instruments to recalibrate your energy, offering a journey of profound relaxation and inner alignment.

Living in the Light Retreats offer a sacred space for you to delve deeper into your practice, revitalize your spirit, and discover a profound sense of inner harmony. Join me on this soul-nourishing expedition towards greater mindfulness, balance, and connection with the light within.

For more details, visit www.livinginthelightretreats.com/colorado/ (link in bio). Deposits are due by January 25, 2024. Feel free to reach out to me with any questions. I look forward to the possibility of retreating with you!

[For a glimpse of my journey through Colorado Springs, Garden of the Gods Park, and the surrounding area, check out my Colorado story highlight.]

11/17/2023

As a lover of Spritual Jazz, this new album is medicine. It is transcendent, so it will resonate with those who are open to receiving the frequency it emits. I know Alice Coltrane, Sun Ra, Pharaoh Sanders, Albert Ayler, Yusuf Lateef and many more are smiling from the Cosmos. Much respect. 🙏🏽❤️

Address

1805 N 30th St
Colorado Springs, CO
80904

Website

http://www.livinginthelight.com/

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