SLAM Sweat Like A Mother Colorado Springs

SLAM Sweat Like A Mother Colorado Springs Sweat Like A Mother is a stroller friendly, full body workout for women in all stages of motherhood.

06/22/2026

🚨 The babies have taken over the cameras again. 📸

But the conversation was so good we just had to share 😂

You’ll find us at Captain Lyons park tomorrow morning at 9:30!
What to bring:
Water ✅
sunscreen ✅
weights & mats ✅
We bring:
the sweat and smiles 🙌🏻🫶🏼

FYI: did you know all of our current locations are all in the same city block as the fitness center on Peterson, which makes location changes easy and finding us a breeze, and safety is never a concern 👌🏼👌🏼👌🏼

This week's schedule!! Its another beautiful week in The Springs (maybe with some rain) Don't forget the sunscreen and e...
06/21/2026

This week's schedule!!
Its another beautiful week in The Springs (maybe with some rain)
Don't forget the sunscreen and extra water!
Keep an eye on location changes if weather is rainy!
Please reserve classes
First class is always FREE
link in bio

Work hard, Recover harder 💪🏽 This Friday slow down class was much needed and Kara DELIVERED. Bands, Pilates balls, and b...
06/19/2026

Work hard, Recover harder 💪🏽
This Friday slow down class was much needed and Kara DELIVERED.
Bands, Pilates balls, and body weight 🔥

Okay okay, Now that you’ve built, stretched, and hydrated(😉🙂‍↕️) one of the most important things you can do to come back stronger next week is to take the weekend to rest your body. && get ready because we are back to it Monday in Outer Space for a full kettlebell heavy class 🫶🏼🫶🏼

This week's schedule! Looks like a beautiful week in Colorado! ☀️Don't forget your sunscreen and lots of water! Please r...
06/14/2026

This week's schedule!
Looks like a beautiful week in Colorado! ☀️
Don't forget your sunscreen and lots of water!
Please reserve classes!
First class is always
FREE link in bio

06/12/2026

🎉 500 Classes Strong! 🎉

Since January 2024, Laura has reached an incredible 500 SLAM classes! This milestone is a testament to her dedication, consistency, and commitment to showing up for herself day after day.

Success doesn't come from one workout—it comes from hundreds of choices to keep showing up, even on the hard days. Laura embodies that spirit, and we couldn't be more proud.

Congratulations, Laura—500 classes is an amazing accomplishment! 💪❤️

Heavy lifts, full schedules, and little humans depending on us. 💪✨Monday is for showing up, doing the work, and proving ...
06/08/2026

Heavy lifts, full schedules, and little humans depending on us. 💪✨
Monday is for showing up, doing the work, and proving that strong moms can handle both the weights and the chaos.
Working with the heavies today—because we're raising kids and raising standards. 🔥

This week's schedule! Looks like a beautiful week ahead to soak up some vitamin D! ☀️Don't forget water and sunscreen! ...
06/07/2026

This week's schedule! Looks like a beautiful week ahead to soak up some vitamin D! ☀️
Don't forget water and sunscreen! 💧
Please reserve classes!
First class is always FREE
link in bio

Friday mood: ✨PCS season is among us and we are feeling it this year✨ We love to motivate you, to push you, and keep you...
06/06/2026

Friday mood: ✨PCS season is among us and we are feeling it this year✨

We love to motivate you, to push you, and keep you focused BUT we think it’s also important to foster relationships that last a lifetime. ❤️

As we farewell and welcome new moms this summer, there’s no better time to come check us out. Everyone is new, has been new or is about to be new somewhere else. We get the fear of starting something new.

So, if you’ve gotten this far and still haven’t completely known what to do, or how to start..

THIS IS YOUR SIGN 🪧

Follow the link in our bio, grab a trial class, (or if you’ve gotten one in the past use it now!) sign up in push press for class Monday, find the gym on Peterson, and meet us at “Outer Space” (it’s a caged outdoor gym on the north side of the fitness center parking lot, and yes you can see it on Google Maps) at 9:30.
We can’t wait to meet you! 👋🏻

Today felt like full blown summer, we even scattered to find shade 😎 The kids worked on a nature craft while the moms ca...
06/04/2026

Today felt like full blown summer, we even scattered to find shade 😎 The kids worked on a nature craft while the moms caught up on all the crazy summer plans all while we worked out. Some may call it multitasking, we call it a summer weekday. ☺️😎

Tomorrow is Friday Funday and we are at the outer space cages. 🪐👽🛸🚀

Well we tried! 🤣☔️☔️See you in gym 2 inside the Peterson sfb fitness center!
06/02/2026

Well we tried! 🤣☔️☔️

See you in gym 2 inside the Peterson sfb fitness center!

Address

Peterson Space Force Base 225 E Stewart Peterson
Colorado Springs, CO
80914

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

Telephone

+17196591113

Website

Alerts

Be the first to know and let us send you an email when SLAM Sweat Like A Mother Colorado Springs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SLAM Sweat Like A Mother Colorado Springs:

Shortcuts

Share

Category