09/11/2026
Stronger Starts Here 💪🔥
If you’re looking for a class that keeps you moving, challenges your whole body, and leaves you feeling accomplished, Les Mills BODYPUMP is a great one to try.
Elisabeth brings so much energy to the room and keeps everyone motivated through every set. Her encouragement makes it easier to dig a little deeper, push through the burn, and finish strong, especially during those last few reps when you really have to work for it.
This 55-minute workout uses light to moderate weights with high repetitions to build strength, endurance, and total-body stamina, with the potential to burn 500+ calories depending on your intensity.
With multiple Les Mills BODYPUMP classes offered throughout the day, often two or even three, there are plenty of chances to fit one into your schedule. Catch Elisabeth tonight at 5:30 PM and check out her other classes throughout the week including Les Mills DANCE, TONE, and THRIVE.
Find her under Group Exercise in the Villa Sport app and reserve your spot. 🔥