Tai Chi Colorado Springs

Tai Chi Colorado Springs Learn Authentic Yang Family Tai Chi with the Tai Chi Association of Colorado Springs. Beginner to advanced classes. Easy to learn, for all ages.

It’s never too late to start your Tai Chi journey! We offer Tai Chi, Martial Arts, Tai Chi Energetics / Qigong in Colorado Springs

Please Visit our website for Classes Offered and Class Times at https://taichicoloradosprings.com/class-schedule-2/

Tai Chi Yang Style 108 Form: Tai Chi is a form of "moving meditation" practiced with slow relaxed, and flowing movements. The art is ideal for th

ose seeking gentle rehabilitative exercises for reducing stress, and/or to study "inner power" through calmness. It is a nonimpact exercise that emphasizes balance, grace, and fluidity of motion. Tai Chi Energetics/ Qigong: the private family forms (Also known as the secert transmissions of Yang Jian Hou) is an authentic Yang Family form, The exercises are from the “Old 6 Roads” Middle Frame, the original form of Yang Jian Hou. Increase energy and relaxation with this very calming class. Strengthen your bones and joints, improve circulation, and exercise your internal organs as well as the entire body with a variety of healing exercises. Tai Chi Rou Shou (Empty Hands) – partnered tai chi practice which focuses on balance stability and the non usage of force to strengthen the mind and body . the focus is on partnered patterns and drills. these methods are used to develop martial arts skills and power (jin). you will learn the various self defense applications and techniques of the yang family forms. For Intermediate and Advanced Tai Chi students we also offer workshops and/or Private Lessons and Tai Chi Retreats for advanced training. Although the class descriptions are helpful, attending classes will give you an even greater understanding of the different classes offered. We offer advanced training such as Jing (Power) Training, Tai Chi Weapons, Advanced Push Hands, Advanced Qigong, and more. Students must complete an interview with Master Michael Paler to discuss the necessary and fundamental prerequisites for learning these advanced techniques. http://www.taichicoloradosprings.com/

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Taiji skill requires breath regulation to circulate qi.When the breath is regulated, qi flows; when qi flows, energy bec...
06/11/2026

Taiji skill requires breath regulation to circulate qi.

When the breath is regulated, qi flows; when qi flows, energy becomes unified.

Breath should not be forced, it should arise with movement and follow intent.

In time, the breath becomes deep and long, qi sinks to the dantian, and the whole body becomes one breath.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Here's a picture of Sifu Michael teaching on the importance of relaxing the tailbone down.Subtle Tai Chi principles like...
06/09/2026

Here's a picture of Sifu Michael teaching on the importance of relaxing the tailbone down.

Subtle Tai Chi principles like this one make a huge difference to our health, overall well-being, and even our martial prowess.

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Standing practice is the foundation of Taiji skill methods.Seek relaxation in the stance, stillness within relaxation, a...
06/06/2026

Standing practice is the foundation of Taiji skill methods.

Seek relaxation in the stance, stillness within relaxation, and liveliness within stillness.

Feet rooted to the earth, mind undistracted, qi returning to the dantian, spirit guarding the center.

With time, internal energy becomes abundant, and external form naturally stable.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Taiji methods cultivate both stillness and movement, but begin with stillness.Seek stability, relaxation, and spirit wit...
06/04/2026

Taiji methods cultivate both stillness and movement, but begin with stillness.

Seek stability, relaxation, and spirit within stillness.

Only through stillness can one perceive, sense, and transform.

Standing still (zhanzhuang) is the root of qi nourishment and the foundation of spirit cultivation.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

The beginning of skill training lies in the word “relaxation” (song).Relaxation is not weakness, it removes clumsiness a...
06/02/2026

The beginning of skill training lies in the word “relaxation” (song).

Relaxation is not weakness, it removes clumsiness and generates responsiveness, clears stagnation and creates vitality.

When relaxed, spirit condenses, qi sinks, and energy gathers naturally.

If one forces relaxation, it leads instead to tension and stiffness.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

"Gong” (skill) refers to effort and accumulated time and method.It is not achieved in a day. It requires daily, long-ter...
05/30/2026

"Gong” (skill) refers to effort and accumulated time and method.

It is not achieved in a day. It requires daily, long-term cultivation.

Method without effort yields no results; effort without method easily strays.

Thus, both effort and method are essential, neither can be lacking.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Analysis reveals application; skill methods cultivate energy.The energies within the form are not innate, they rely on m...
05/28/2026

Analysis reveals application; skill methods cultivate energy.

The energies within the form are not innate, they rely on method to be developed.

If the method is refined, internal energy arises; when internal energy arises, the postures become alive.

Thus, method is the root of Taiji.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

05/26/2026

“To learn martial art, you must have Wu de (Martial Morality). Wu de is of utmost importance.
Martial art is not about getting fame or fortune.
To learn martial art is to live in the Tao. If you separate from the Tao, then you will lose the way.”
– Grandmaster Wang Yongquan

“Yang Family Tai Chi Master Wang Yongquan believed in acting according with Wu De (Martial Virtue). He had a noble character and possessed great martial skills, and known for being virtuous and excelled in martial arts. He was honest, compassionate, sincere and dedicated. He liked learning martial arts and was an enthusiastic teacher. He did not care for fame and lived a simple life.

When he talked about other martial arts styles and practitioners, he always pointed out their specialties in positive terms and never negatively. He said, every style has their unique features and advantages, it does not matter which style, if on becomes proficient in it, then its good.

When challengers visited,, he treated them with respect and stopped without boasting his achievements and without embarrassing others. When he took on students he looked for virtuous characters.

He taught wholeheartedly and did not withhold information. When he tested their hands, after Fajin, he would grab the opponent’s arm, to prevent them from falling down. If anyone had trouble understanding he would patiently explain again.” – Editor’s note

from Wang Yongquans Writings on Yang Style Tai chi — feeling peaceful

Translate by Richard Man

Training in Taijiquan requires cultivating both internal and external aspects.Externally, one trains sinews, bones, and ...
05/26/2026

Training in Taijiquan requires cultivating both internal and external aspects.

Externally, one trains sinews, bones, and skin; internally, one cultivates essence, energy, and spirit.

Without internal refinement, the external is superficial and restless; without the external frame, internal skill has no structure.

When internal and external unite, and movement and stillness correspond, that is the authentic transmission of Taijiquan.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Martial application is one use of Taijiquan, but not its final goal.The highest level of boxing skill lies in grasping p...
05/23/2026

Martial application is one use of Taijiquan, but not its final goal.

The highest level of boxing skill lies in grasping principle and cultivating spirit.

To be able to apply technique without harming others, to engage without anger, this is the highest level.

Taijiquan is not just about striking others, but about self-cultivation, moral clarity, and realizing the Way.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Address

219 W Colorado Avenue
Colorado Springs, CO
80903

Opening Hours

Wednesday 9:30am - 12:15pm
Thursday 9:45am - 11:45am
Friday 9:45am - 11:45am
Saturday 9:45am - 1pm

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