Tai Chi Colorado Springs

Tai Chi Colorado Springs Learn Authentic Yang Family Tai Chi with the Tai Chi Association of Colorado Springs. Beginner to advanced classes. Easy to learn, for all ages.

It’s never too late to start your Tai Chi journey! We offer Tai Chi, Martial Arts, Tai Chi Energetics / Qigong in Colorado Springs

Please Visit our website for Classes Offered and Class Times at https://taichicoloradosprings.com/class-schedule-2/

Tai Chi Yang Style 108 Form: Tai Chi is a form of "moving meditation" practiced with slow relaxed, and flowing movements. The art is ideal for th

ose seeking gentle rehabilitative exercises for reducing stress, and/or to study "inner power" through calmness. It is a nonimpact exercise that emphasizes balance, grace, and fluidity of motion. Tai Chi Energetics/ Qigong: the private family forms (Also known as the secert transmissions of Yang Jian Hou) is an authentic Yang Family form, The exercises are from the “Old 6 Roads” Middle Frame, the original form of Yang Jian Hou. Increase energy and relaxation with this very calming class. Strengthen your bones and joints, improve circulation, and exercise your internal organs as well as the entire body with a variety of healing exercises. Tai Chi Rou Shou (Empty Hands) – partnered tai chi practice which focuses on balance stability and the non usage of force to strengthen the mind and body . the focus is on partnered patterns and drills. these methods are used to develop martial arts skills and power (jin). you will learn the various self defense applications and techniques of the yang family forms. For Intermediate and Advanced Tai Chi students we also offer workshops and/or Private Lessons and Tai Chi Retreats for advanced training. Although the class descriptions are helpful, attending classes will give you an even greater understanding of the different classes offered. We offer advanced training such as Jing (Power) Training, Tai Chi Weapons, Advanced Push Hands, Advanced Qigong, and more. Students must complete an interview with Master Michael Paler to discuss the necessary and fundamental prerequisites for learning these advanced techniques. http://www.taichicoloradosprings.com/

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September's here already, and pretty soon it'll be time for our beginner's workshop. Make sure to reserve your spot soon...
09/05/2026

September's here already, and pretty soon it'll be time for our beginner's workshop. Make sure to reserve your spot soon.

Sign up here: https://taichicoloradosprings.com/tai-chi-workshops/

Before You Learn Tai Chi… Learn HOW to Move.

More info:

Most people don’t come to Tai Chi because they want to learn a martial art.
They come because they want to move with less pain, better balance, greater confidence, and more freedom.

If you’ve ever worried about falling, struggled with stiffness, noticed your posture changing, or simply want to stay active and independent as you age, this workshop is for you.

In this beginner-friendly workshop, you’ll discover the fundamental principles of healthy movement that every Tai Chi student should learn before ever practicing a form.

Workshop Details

📅 Saturday, September 19, 2026
🕛 12:00 PM – 2:00 PM
📍 Tai Chi Association of Colorado Springs
219 W. Colorado Ave., Suite 310
(Located under the Colorado Avenue Bridge in the Trestle Building)
💲 $99 per person

Reserve Your Spot Today!

Taijiquan energy arises from internal cultivation and is categorized into eight methods: peng, lu, ji, an, cai, lie, zho...
09/03/2026

Taijiquan energy arises from internal cultivation and is categorized into eight methods: peng, lu, ji, an, cai, lie, zhou, kao.

Peng is expansion; lu is drawing; ji is pressing; an is sinking push.

Cai is plucking/grappling, lie is splitting, zhou is striking with the elbow, kao is
striking with the torso.

The eight jins are the body of energy; the thirteen postures are its application.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Jin is not raw strength (li); it is internal force.Strength is of flesh and blood; jin is nourished in the bones and mar...
09/01/2026

Jin is not raw strength (li); it is internal force.

Strength is of flesh and blood; jin is nourished in the bones and marrow.

Strength is straight and stiff; jin is round and agile. Strength is clumsy and brute; jin is subtle and penetrating.

Thus it is said: “Jin is issued from the mind and moves with intent.”

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Our upcoming beginner's workshop is an awesome opportunity to begin your Tai Chi Journey. Make sure to reserve your spot...
08/29/2026

Our upcoming beginner's workshop is an awesome opportunity to begin your Tai Chi Journey. Make sure to reserve your spot!

You can sign up here:
https://taichicoloradosprings.com/tai-chi-workshops/

More info:

Your body was designed to move with balance, strength, and efficiency. Discover how just a few simple principles can transform the way you stand, walk, and move—for years to come.
Whether your goal is to prevent falls, improve your posture, reduce stiffness, or simply enjoy a healthier, more active life, this workshop is the perfect place to begin.
Space is limited to ensure personal instruction, so reserve your seat today.
Learn how your body was designed to move… then let Tai Chi become the path that helps you Move Better. Feel Better. Live Better.
We look forward to welcoming you!

Workshop Details

📅 Saturday, September 19, 2026
🕛 12:00 PM – 2:00 PM
📍 Tai Chi Association of Colorado Springs
219 W. Colorado Ave., Suite 310
(Located under the Colorado Avenue Bridge in the Trestle Building)
💲 $99 per person
Reserve Your Spot Today!

True skill values substance over emptiness, authenticity over pretension.Some chase reputation, speaking boastfully, yet...
08/27/2026

True skill values substance over emptiness, authenticity over pretension.

Some chase reputation, speaking boastfully, yet their skill is not real.

Some seek flowery tricks without basic training. They never become capable.

Taiji method must be practiced truly and honestly to reveal true skill

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Taiji skill must be developed step by step. Rushing leads to error.One step, one level moving from shallow to deep, layi...
08/25/2026

Taiji skill must be developed step by step. Rushing leads to error.

One step, one level moving from shallow to deep, laying firm foundations. Only then can one accumulate depth and become capable.

Those who crave quick results easily go astray or get injured, losing the true path.

There are no shortcuts in deep skill. Only accumulation and perseverance.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

☯️TAI CHI BEGINNER CLASSJoin us every Wednesday through Saturday at 9:30 AM!Your First Class id FREE!If you’re looking f...
08/22/2026

☯️TAI CHI BEGINNER CLASS

Join us every Wednesday through Saturday at 9:30 AM!

Your First Class id FREE!

If you’re looking for authentic Tai Chi instruction, we invite you to experience a class at the Tai Chi Association of Colorado Springs.

In addition to our daily beginner classes, we offer a complete online curriculum that teaches the traditional Yang Style 108 Form step by step.
It mirrors our in-person beginner class perfectly and is easy to follow from home at your own pace.

We also have a Beginner Workshop coming up soon

🍂 BEGINNER WORKSHOP
Saturday, September 19
12:00–2:00 PM

Ready to begin your Tai Chi journey?

Visit www.TaiChiColoradoSprings.com to learn more and register.

Mark your calendars! Our Tai Chi Beginner Workshop is next month, September 19th.If you've always wanted to learn Tai Ch...
08/22/2026

Mark your calendars! Our Tai Chi Beginner Workshop is next month, September 19th.

If you've always wanted to learn Tai Chi, but were unsure where to start, this is the workshop for you.

You can book your spot here: https://taichicoloradosprings.com/tai-chi-workshops/

More details:

Before You Learn Tai Chi… Learn HOW to Move.

Most people don’t come to Tai Chi because they want to learn a martial art.
They come because they want to move with less pain, better balance, greater confidence, and more freedom.

If you’ve ever worried about falling, struggled with stiffness, noticed your posture changing, or simply want to stay active and independent as you age, this workshop is for you.

In this beginner-friendly workshop, you’ll discover the fundamental principles of healthy movement that every Tai Chi student should learn before ever practicing a form.

During This Workshop You’ll Learn:
✔ How to improve your balance and stability
✔ Proper weight distribution for stronger, safer movement
✔ Correct body alignment and posture
✔ Basic Tai Chi stances that build strength and confidence
✔ How to move without placing unnecessary stress on your knees, hips, and back
✔ How to coordinate your upper and lower body for smooth, efficient movement
✔ How to change directions without losing your balance
✔ How to use your whole body instead of isolated muscles
✔ How to relax while moving, reducing unnecessary tension
✔ The essential foundations that make Tai Chi safe, effective, and enjoyable

Workshop Details
📅 Saturday, September 19, 2026
🕛 12:00 PM – 2:00 PM
📍 Tai Chi Association of Colorado Springs
219 W. Colorado Ave., Suite 310
(Located under the Colorado Avenue Bridge in the Trestle Building)
💲 $99 per person
Reserve Your Spot Today!

The subtlety of method lies in internal observation.To observe within means to observe the movement of intent, the flow ...
08/20/2026

The subtlety of method lies in internal observation.

To observe within means to observe the movement of intent, the flow of qi, and the gathering or dispersing of spirit.

One must frequently reflect on faults in practice, and correct deviations. With time, skill deepens, and principles become clear.

Skill is realized through the mind; the method refines naturally.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

True Taiji skill is valued in being soundless and shapeless.Outwardly, nothing may appear; inwardly, one is full. Extern...
08/18/2026

True Taiji skill is valued in being soundless and shapeless.

Outwardly, nothing may appear; inwardly, one is full. Externally, one seems empty; internally, energy flows like a tide.

Movements are light and agile, intent arrives and energy follows. One shows no sign, yet can control the opponent.

This is called “hiding the needle within cotton” and “firmness within softness.”

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Address

219 W Colorado Avenue
Colorado Springs, CO
80903

Opening Hours

Wednesday 9:30am - 12:15pm
Thursday 9:45am - 11:45am
Friday 9:45am - 11:45am
Saturday 9:45am - 1pm

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