Locomotion by Lo: Yoga and Movement

Locomotion by Lo: Yoga and Movement LOCOMOTION: The act or power of moving from place to place by one’s own mechanisms or power

We are all natural locomotors as we travel by walking.

Running, hopping, leaping, jumping and crawling are some others. Through movement you can improve the understanding and efficiency of your unique locomotor system, enhance your capabilities, and create stability and balance within all aspects of life. Locomotion by Lo incorporates an array of disciplines into a practice that encourages joy, authenticity, fearlessness and skillfulness. Lauren’s approach is influenced by experience in gymnastics, dance, yoga and other sports. Lauren is a Naturaletics coach offering privates / small group sessions for:

+Movement fundamentals
+Mobility
+Locomotion/ primal flow
+Handstands
+Balance and inversions
+Back bending
+Soft tumbling and acrobatics
+“Round the wheel” yoga
+Yoga fundamentals

Contact to inquire about small group / privates or public classes in the Kansas City Metropolitan area. You can find Lauren at Yoga Six Leawood and Country Club of Leawood.

Pop-up class at Yoga Bliss in Colorado Springs this Sunday, February 16th from 3-4:15pm. Link in bio to sign up!
02/12/2025

Pop-up class at Yoga Bliss in Colorado Springs this Sunday, February 16th from 3-4:15pm. Link in bio to sign up!

Interesting perspective on treating pain... beyond a musculoskeletal approach.
03/12/2018

Interesting perspective on treating pain... beyond a musculoskeletal approach.

Dr. Perry is not your average Chiropractic doctor. With a host of knowledge, certifications, recovery and movement modalities at his finger tips, he is the founder and director of Stop Chasing Pa

02/13/2018

Despite the snow on the ground, it will soon be time to hit the course. Before you book your next tee time, check out our new Mobility for Golfers fitness session Wednesday, February 28th!

11/25/2017
Acroing at the Nelson on a Sunday funday
08/28/2017

Acroing at the Nelson on a Sunday funday

07/14/2017

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Colorado Springs, CO
80901-80951, 80960, 80962, 80970, 80977, 80995, 80997

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