GS Softball

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Welcome đź’•

🥎Certified Foster Fastpitch Internal Rotation Pitching Coach
🥎 Certified Motor Preference Expert
🥎Certified On Base University Level 1 Hitting Coach
🥎 Certified Complete Game with Rob Crews Hitting Coach

10/29/2026

🔥 Did you know GS Softball offers TEAM TRAINING & DEVELOPMENT? 👀

Before we ever step on the field, we sit down with your coaching staff to discuss your team’s strengths, weaknesses, goals, and areas that need improvement heading into the offseason.

From there, we build intentional, structured practices designed around YOUR team’s needs.

🔥 Skill development & fundamentals
🔥 Position-specific development
🔥 Hitting, pitching & defensive development
🔥 Game situations & softball IQ
🔥 Organized bullpens
🔥 Accountability, confidence & team development

Our goal isn’t to replace your coaching staff. It’s to work alongside them, provide another perspective, and give your athletes and coaches the tools to continue improving long after practice ends.

The offseason is where the work gets done, but it’s the QUALITY of that work that makes the difference.

📲 Coaches & organizations: Looking to take your team to the next level this offseason? Let’s sit down, build a plan, and get to work!

đź’— GS Softball | Train with intent. Develop with purpose.

🚨 STATE BOUND, BABY!! 🥎🔥SO incredibly proud of my high school girls punching their tickets to STATE! All the hard work, ...
10/21/2026

🚨 STATE BOUND, BABY!! 🥎🔥

SO incredibly proud of my high school girls punching their tickets to STATE! All the hard work, early mornings, late nights, and countless reps are paying off! Now go compete, have FUN, and kick some butt! 💪🏼

LET’S GO GIRLS!! 🖤🏆

10/13/2026
08/25/2026

3 MPH from changing WHEN she moves… not trying to move harder. 👀🔥

This is why timing + sequencing matter.

With Syd, we’ve been attacking a tendency to go into trunk extension too early. When the chest comes up too soon, it can disrupt the sequence we’re trying to create to encourage ground force and appropriate timing.

Enter the Rocker Drill. ➡️🥎

We rock forward 3x before going into the full pitch, giving her a feel for:
⚡️ Staying in hip flexion longer before moving into extension
⚡️ Getting the stride foot into the ground at the right time
⚡️ Using the ground instead of pulling herself UP with the trunk
⚡️ Sequencing the lower half → trunk → arm

SUPER proud of Syd and how far she’s come!

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Colorado Springs, CO

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