08/20/2026
📢📢The work doesn’t stop when the lesson ends.
One hour with a coach can teach you the drill, clean up the mechanics, explain the why, and give you the tools, but the other hours are where athletes have to take ownership of their development.
This conversation was about accountability. Not because I expect perfection, but because when an athlete tells me what she wants, I’m going to hold her to the habits required to get there.
You can’t expect high-level results if you aren’t willing to build high-level habits.
I can coach you.
I can guide you.
I can support you.
But I cannot do your homework for you.
The athletes who make the biggest jumps aren’t always the ones taking the most lessons. They’re the ones who consistently take what we work on and apply it when no one is standing beside them.
I believe young female athletes need coaches who build their confidence, support them, care about them, and STILL hold them to a standard. Those things belong together.
My girls know I’m in their corner. ❤️ They also know that if they tell me they want something, I’m going to challenge them to do the work that comes with it.
At some point, development has to become YOUR responsibility. đź‘Źđź‘Ź
