CrossFit 557

CrossFit 557 CrossFit 557 and McBride Fitness & Performance Our Foundations Course is perfect for those who are new to CrossFit. Thank you all for your continued support!
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Located right off Interstate 55/70 and 159, CrossFit 557 is in the billiards side of what was formerly known as Sharky's. Over the duration of 6-sessions, beginners will learn the basic, fundamental movements of CrossFit in a small-group setting. We have several different membership options, from drop-ins to punch cards or individual to a couple's rate, you can choose whichever one works best for

you! Our class schedule is for the following times:
Monday-Friday:
5:00am
6:00am
9:30am
1:00pm
4:30pm
5:30pm

Foundations Course
Our coaches will set-up an individual session to best accommodate your needs! Saturday:
6:30-8:00am- Open Gym
8am (Partner Workout)
9am (Partner Workout

557 and its coaches truly enjoy extending our passion for fitness with all of you and building a great CrossFit community! For inquiries, questions, comments or concerns, please call us at (618) 791-0004 or send us a message. Thank you!

🌞 Exciting Youth Summer Classes: Last Chance to Sign Up! 🌞Just one week left to enroll your child in our fun and engagin...
06/03/2026

🌞 Exciting Youth Summer Classes: Last Chance to Sign Up! 🌞

Just one week left to enroll your child in our fun and engaging youth summer classes. Don't miss this amazing opportunity for them to learn, grow, and make new friends in a supportive setting.

📅 Registration Deadline to guarantee a shirt: TOMORROW, Wednesday, June 3

🗓️ Class Schedule:
Wednesdays:
3-5 years old: 10:45 AM - 11:15 AM

Mondays & Fridays:
6-9 years old: 10:45 AM - 11:30 AM
10-13 years old: 11:45 AM - 12:45 PM
Strength Training (Grades 5-12): 2:15 PM - 3:15 PM

📆 Session Dates:
Session 1: June 8 - July 10 (No class June 29 - July 3)
Session 2: July 13 - August 7

✨ Why Choose Our Summer Program?
Our classes are designed to boost physical fitness, teamwork, and self-confidence in a fun and inclusive way. Led by experienced instructors, every session ensures a positive experience for all participants.

Visit our website for more details and to secure a spot for your child: https://www.crossfit557.com/youthprograms

Don't wait! Make this summer unforgettable for your child with our amazing youth classes. Sign up today! 🌟

🎉 June Celebrations at 557! 🎉Happy June, everyone! This month, we have plenty of reasons to celebrate and spread joy wit...
06/01/2026

🎉 June Celebrations at 557! 🎉

Happy June, everyone! This month, we have plenty of reasons to celebrate and spread joy within our incredible community. Let's dive into the festivities!

🎈 Anniversaries 🎈
A warm congratulations to all our dedicated gym members who are celebrating their anniversaries with us this June! Your commitment and hard work inspire us every day. Here's to many more years of growth and fitness together!

🎂 Happy Birthday! 🎂
To our fabulous members blowing out candles this month, we wish you a very happy birthday! May your special day be filled with love, laughter, and maybe even a few extra reps! 😉

💪 1% Better Club 💪
A massive shoutout to our 1% Better Club members who attended 20 or more classes in May! Your dedication to consistency and improvement is truly commendable. Keep up the great work!

🎖️ 1% Better Honorable Mention 🎖️
Let's not forget our amazing 1% Better Honorable Mention members who attended 15 or more classes in May. Your continued effort and determination set a fantastic example for us all. Way to go!

Thank you to everyone for making 557 a vibrant and supportive community. Together, we continue to lift each other higher! 🌟

Get Fit with Our All-New 557 Circuit Class! 🚀Time is running out! There are less than 2 weeks left to register for our b...
05/29/2026

Get Fit with Our All-New 557 Circuit Class! 🚀

Time is running out! There are less than 2 weeks left to register for our brand new 557 Circuit Class! This is your moment to embrace a new fitness journey and challenge yourself in ways you never imagined.

Class Schedule:
When: Mondays and Wednesdays
Time: 5:45 PM - 6:45 PM
Saturdays: 8:15 AM - 9:15 AM
Duration: June 8th - July 25th
Note: No classes from June 29th to July 4th

Our 60-minute class features diverse stations that include dumbbells, kettlebells, boxes, cardio machines, and more. Our expert trainers ensure a safe, full-body workout suitable for all fitness levels—no experience necessary and perfect for both men and women.

Whether you're a seasoned athlete or new to the fitness world, our circuit class is designed to push your limits and help you achieve your goals. Join a vibrant community of fitness enthusiasts and make this summer your transformation season.

Don’t wait—secure your spot today! 💪 Check out the details and register at https://www.crossfit557.com/557-circuit

Get Ready to Sweat with 557 Sweat!🌟 Ladies, it's time to shine! 🌟 Less than 2 weeks left to sign up for our empowering 5...
05/28/2026

Get Ready to Sweat with 557 Sweat!

🌟 Ladies, it's time to shine! 🌟 Less than 2 weeks left to sign up for our empowering 557 Sweat bootcamp! This is your chance to join a community of strong women, get fit, and have fun together.

Class Details:
When: Tuesdays and Thursdays
Time: 10:45 AM - 11:45 AM
Duration: June 9th - July 23rd
Note: No classes from June 29th to July 3rd

Don't miss out on this opportunity to transform your fitness routine and meet inspiring women like you. Spaces are filling up fast, so sign up today to secure your spot!

💪 Let's make this summer unforgettable! 💪

Check out the details and register at https://www.crossfit557.com/557-sweat

05/27/2026

🌞 Summer Fun Awaits at 557!

Attention parents and guardians! Our youth summer classes are filling up quickly. Don’t miss out—there are less than 2 weeks left to sign up! 🌟

Register by June 3 to guarantee your child receives a cool summer class shirt.

Class Schedule:

Mondays and Fridays:
Ages 6-9
Ages 10-13
Strength Training (Grades 5-12)

Wednesdays:
Ages 3-5

Classes kick off on Monday, June 8.

Secure a spot for your child today! Visit https://www.crossfit557.com/youthprograms for more details and to register. 🏃‍♂️🏃‍♀️

Let’s make this summer unforgettable! 🎉

Fitness with friends…you won’t regret it! 💪At 557, our community will push you to new limits, support you every step of ...
05/21/2026

Fitness with friends…you won’t regret it! 💪

At 557, our community will push you to new limits, support you every step of the way, and help you achieve things you never thought were possible. From your first workout to your biggest milestone, you’ll never do it alone. 🔥

Come see what you’re capable of!

Join Our New Circuit Class!🌞 Ready to kick-start your fitness journey this summer? Introducing our NEW 557 Circuit – a 6...
05/14/2026

Join Our New Circuit Class!

🌞 Ready to kick-start your fitness journey this summer? Introducing our NEW 557 Circuit – a 6-week class designed just for you! Whether you're a beginner or looking to get back into the groove, this is your chance to discover what you're truly capable of.

Class Schedule
Mondays & Wednesdays: 5:45 PM - 6:45 PM
Saturdays: 8:15 AM - 9:15 AM

Duration: June 8 - July 25
*No classes on June 29, July 1, and July 4

Why Choose Our Class?
Our 557 Circuit class is designed to be all-inclusive and support you every step of the way. No matter your age, fitness level, or experience, you are welcome here. Our dedicated coaches are here to help you enjoy your fitness journey with confidence.

What to Expect
60-Minute Workouts: Experience a variety of stations using dumbbells, kettlebells, boxes, cardio machines, and more (no Olympic lifts).

Expert Trainers: Our trainers will guide you through each session, ensuring a safe, full-body workout suitable for all fitness levels.

Inclusive Environment: No experience necessary and suitable for both men and women.

Take that first step with us and transform your summer. Let’s sweat, smile, and succeed together! 💪

Sign up today and make this summer the start of something amazing! Register at this link or the link in our bio - https://wodify.link/557circuit

05/12/2026

💥The summer is right around the corner!🔥

Keep your kids active by joining our fun 557 Kids Programs! We offer programs for all ages, from 3–18 years old.

Check us out and sign up today!

Please share with your friends and family!

Thank you for always supporting our small business!

🎥- Melissa ColemanVu

05/12/2026

💥The summer is right around the corner!🔥

Keep your kids active by joining our fun 557 Kids Programs! We offer programs for all ages, from 3–18 years old.

Check us out and sign up today!

Please share with your friends and family!

557 flier in the comments.

Thank you for always supporting our small business!

🎥- Melissa ColemanVu

Address

2537 Vandalia Street
Collinsville, IL
62234

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 11am

Telephone

+16187910004

Website

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