Achieve With Chief

Achieve With Chief NASM Certified Personal Trainer and retired Navy Chief helping busy adults lose fat, build strength, and feel better!

I took this combination today and MAN. Great workout. Highly recommend.
08/31/2026

I took this combination today and MAN. Great workout. Highly recommend.

Life:Sometimes it sucks.Sometimes it’s hard. The uncontrollables are controlled by our reaction. Power on. Lock it in. C...
08/27/2026

Life:
Sometimes it sucks.
Sometimes it’s hard.
The uncontrollables are controlled by our reaction.
Power on.
Lock it in.
Choose to smile.
Slay the day.

Love, Chief

Do some things for your soul today. Stretch muscles. Drink water before you’re thirsty. Go for a walk. Pet a dog. Wave a...
08/25/2026

Do some things for your soul today.
Stretch muscles.
Drink water before you’re thirsty.
Go for a walk.
Pet a dog.
Wave at a stranger.


Hey guys. It’s me, muffin. I’m a chunky cat. Chief is helping me try and be a little more active. But i really just like...
08/23/2026

Hey guys. It’s me, muffin. I’m a chunky cat. Chief is helping me try and be a little more active. But i really just like chilling and cuddling. So it’s been hard.

What’s keeping you from reaching your goals and how can we all help each other?

Meow,
Muffin

Weighed in at 200.1 lbs this morning and I’m officially calling it “goal complete!” for getting to 200. (Shout out to Bo...
08/21/2026

Weighed in at 200.1 lbs this morning and I’m officially calling it “goal complete!” for getting to 200.
(Shout out to Bobby Reed for that challenge)

New goal:
Add 15 pounds of muscle and continue to burn some of the fat lingering around my waist and chest. Target: 21 Nov.

Time to go change people’s lives. Hope everyone has a great day.1 more day to prepare for taco Tuesday.
08/10/2026

Time to go change people’s lives. Hope everyone has a great day.
1 more day to prepare for taco Tuesday.

There’s like 48 hours between now and . Get out there today and tomorrow and earn your tacos! The post is sponsored by...
08/09/2026

There’s like 48 hours between now and . Get out there today and tomorrow and earn your tacos! The post is sponsored by Melissa Struttmann, who is halfway there.

**LIFE UPDATE**This week I’ve started as a personal trainer at Crunch Fitness (Tulsa midtown). I’m beyond excited to hav...
08/04/2026

**LIFE UPDATE**

This week I’ve started as a personal trainer at Crunch Fitness (Tulsa midtown). I’m beyond excited to have this opportunity!
I will continue to push Achieve With Chief in addition to Crunch. If you have a desire for the big gym personal trainer, I’m now able to do that too. (With Crunch’s pricing)
My understanding is that you can request me as your trainer.
So go get a membership, do your Crunch One Kickoff, and tell them that I’m your favorite person.

Nothing else has changed. My collinsville/owasso training continues. And I’ll be starting the home school exercise program at Elevate Sports Medicine & Performance on Aug 24th. Contact Cassandra McCoy MAT, LAT, ATC for those details.

All good things.

Appreciate your support. Sharing this post helps.

Love, Chief.

07/31/2026

Comment below with one thing that you did for your health and wellness this week. And for bonus points, let’s talk about what we’re doing this weekend to continue our journey.
I’ll go first.

Address

Collinsville, OK
74021

Telephone

+19187061030

Website

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